KHOẺ ĐẸP MỖI NGÀY TẬP 20: DANCE FITNESS: EM VỀ TINH KHÔI (TÓC TIÊN) & BROBLEM (ARIANA)
Dance fitness là những bài tập nhảy đơn giản, động tác lặp đi lặp lại với mục đích chính để tăng nhịp tim và đốt calo cho người tập. Các bài tập nhảy này chứng minh rằng: giảm cân không có nghĩ là nhàm chán phải không nào? Hãy thả lỏng cơ thể, hoà mình với điệu nhảy này cùng Hana nhé. Bạn không cần nhảy đẹp, chỉ cần bắt chước theo video thui
#hanagianganh #healthylife #befit #besexy #bestrong
「befit dance」的推薦目錄:
- 關於befit dance 在 Hana Giang Anh Facebook 的精選貼文
- 關於befit dance 在 Victor Chau Yoga Facebook 的最讚貼文
- 關於befit dance 在 10 Minute Cardio Dance Abs Workout: Burn to the Beat 的評價
- 關於befit dance 在 Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae 的評價
- 關於befit dance 在 Cardio Hip Hop Dance Routine: BeFiT Trainer Open House 的評價
- 關於befit dance 在 Dance Class #小組跳舞#befit247 #befit #beingfit #groupclass ... 的評價
- 關於befit dance 在 SHAPE OF YOU - ZUMBA® COREOGRAFÍA - YouTube 的評價
- 關於befit dance 在 SHAPE OF YOU - ZUMBA® COREOGRAFÍA - YouTube 的評價
befit dance 在 Victor Chau Yoga Facebook 的最讚貼文
I still can't tell you how excited I am to be teaching at #OmFestHK - the largest outdoor free yoga festival in #hongkong with now more than 2000 yogis joinig. On Aug 9 from 5:30-6:20pm, I'll be teaching what I love most: Up & Down @ Your Hands - an intro handstand workshop for hundreds of eager #handstanders. This class will be assisted by the amazing @guleta , if you haven't seen her IG, go check her out!
Am also very honored to share the stage with other yoga #superstar s of Hong Kong, including @playwithcora and #lululemonambassador @steffiylyp, @harbourrunners, @yogaalfresco, David Whitton and the most fabulous #lululemonambassador from #downunder @claudiagloss . Other cool events will be led by @maynogoyyoga after yoga to make sure you dance all night long...
For more details, click link in my bio or follow this link: https://www.facebook.com/events/837700766283974/
#yoga #victorchauyoga #yogainhongkong #yogaclass #handstand #handstandeverywhere #epicyoga #choosehongkong #choosetobefit #befit #lululemon
@choosehongkong @lululemon @lululemonausnz @lululemonmen @epicyogaofficial
befit dance 在 Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae 的推薦與評價
![影片讀取中](/images/youtube.png)
... 10-minute cardio dance workout that will amp up your fat-burning ... Click to Subscribe to BefiT on Amazon Instant Video for Workout ... ... <看更多>
befit dance 在 Cardio Hip Hop Dance Routine: BeFiT Trainer Open House 的推薦與評價
![影片讀取中](/images/youtube.png)
Cardio Hip Hop Dance Routine from BeFiT Trainer Open House is a fiery, 6-min hip-hop dance exercise that will burn calories and firm problem ... ... <看更多>
befit dance 在 10 Minute Cardio Dance Abs Workout: Burn to the Beat 的推薦與評價
10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae ... Click to Subscribe to BefiT on Amazon Instant Video for Workout ... ... <看更多>