Stay at HomeStay with YogaStay productive, healthy and stress-free during these challenging times by practicing Yoga from home. ... <看更多>

This asana is called as Vakrasana or Twisted Pose because the spine is twisted in practicing this asana. "Vakra" means 'twisted' in Sanskrit ... ... <看更多>

Vakrasana. 35K views 7 years ago. Narendra Modi. Narendra Modi. 14M subscribers. Subscribe. 316. I like this. I dislike this. ... <看更多>

physical exercise, arm, Instagram | 1.4K views, 94 likes, 15 loves, 5 comments, 19 shares, Facebook Watch Videos from Yoga and You: Ashta ... ... <看更多>

May 3, 2018 - Vakrasana - Half Spinal Twist Pose , Yoga in our daily lives. The Vakrasana yoga posture helps to tone the nerves around the spinal cord, ... <看更多>