關於 vegan drinks recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

【槟岛/北海/大山脚 | 外卖餐厅Menu & 促销参考】

#有完整Menu参考

政府发布的14天移动限制令，就是要大家乖乖呆在家，如果Grabfood/Foodpanda这段期间等太久的话，可以透过这些餐厅、Cafe、咖啡店Order外卖吧！🚗

我们还附上Menu了（点击图片有详细资料），如果真的要Takeaway，就打电话过去预定先，去到付钱拿了直接走人，不要聚集在餐厅内太久哦！

🔥有做促销的餐厅/Cafe🔥

💙Pallet Garden Cafe（屌屌面/东炎/面饭）
🉐优惠：预定满RM15送清肺祛湿茶
✅Location：Lebuh Carnarvon, Penang
✅Service：Takeaway & Delivery
✅18-31 Mar营业时间：8AM-3PM
✅Takeaway Order Number: 017 524 5882
✅Menu：
https://drive.google.com/open?id=1Xd7HAx6lao7NiJK-NgoZ2qOzq8fsBmXX
https://drive.google.com/open?id=1XcQq2kbq7cUQ7LbRE6hSNkHCVE2fjKZd

✅参考：
https://www.facebook.com/permalink.php?story_fbid=1362832340554699&id=1069830079854928

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💙怡保安记芽菜鸡 （槟城 Penang） Ipoh Onn Kee Tauge Ayam
怡保安记芽菜鸡沙河粉（大山腳分行） Ipoh Onn Kee Tauge Ayam
🉐优惠：每包鸡饭一律RM5
🉐优惠期间：18-31 Mar 2020
✅Location：Lebuh Achee, Penang & Alma, Bukit Mertajam
✅Service：Takeaway（需自备餐盒）
✅Takeaway Order Number: 04-2519717 / 011-57822883(Georgetown) / 04-2408011 / 011-57822865 (Bukit Mertajam)
✅Menu: https://www.flipsnack.com/eatlicious/onn-kee.html

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💙韓記食飯公司（卤肉饭）
🉐优惠：一包RM6.50, 两包RM12, 三包RM18, 4包RM20
✅营业时间：4PM-7PM
✅Location：Kimberly Street, Penang
✅Service：Takeaway & Delivery (grabfood/Foodpanda)
✅Takeaway Order Number: 011-11441803 （Whatapps）
✅Menu: https://www.facebook.com/KhongFoodie/photos/a.2088832981375811/2539807252945046/?type=3&__tn__=-R

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💙D' Việt House - Auto-City Penang（越南餐）
🉐优惠：Buy 2 Free 1 （满RM15 FREE Delivery）
✅Location：Autocity, Prai
✅Service：Takeaway or Delivery (Hungry/Delivereat)
✅Takeaway Order Number: 04-506 2913 / 017-418 0236
✅Menu：https://www.facebook.com/dviethousepenang/posts/234594551275450

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💙 Pinxin Vegan Cuisine （素食）
🉐优惠：RM20套餐送罗汉果+水果（满RM60 FREE Delivery）
✅Location：Lebuh Tye Sin, Penang
✅Service：Takeaway or Delivery
✅Takeaway Order Number: +604 261 0043 or +6012 8048241 | +6016 4227257
✅Menu：
a. https://pinxinvegan.com/collections/easy-cooking
b. https://www.facebook.com/pinxinvegan/photos/?tab=album&album_id=1020450334993366
c. https://www.facebook.com/pinxinvegan/posts/1020340168337716

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💙 品味舒食 Idealite - Malaysia 1st Wholesome Dining Restaurant （素食）
🉐优惠：买3送1，满RM30免运费
✅Takeaway & Delivery Order Number:
✔ Idealite Sunway Carnival 04-390 4134/ 011-2193 7299
✔ Idealite Autocity 04-505 9134/ 019-3495144
✔ Idealite Gurney Plaza 04-226 7296/ 012-511 7623
✔ Idealite Queensbay Mall 04-643 1228/ 018-324 9878
✔ Idealite E-Gate 04-293 4941/ 012-4060355
✅客户服务WhatsApp热线 ： 016-4161752

✅Menu：https://www.facebook.com/idealitepg/photos/a.787366297946872/3421344701215672/

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💙心甜甜（套饭/甜品）
🈶超值：主食+小菜+甜品只需RM9.90
✅Location：Raja Uda, Butterworth
✅Service：Takeaway or Delivery
✅Takeaway Order Number:
▶Deliveryeat(店名:tiantian dessert）
▶Foodpanda(店名:tong shui pu)
▶心甜甜自家外卖载送服务（订购号码&whatapps:0127701548）
✅Menu：https://www.facebook.com/permalink.php?story_fbid=2743955872306198&id=2234937186541405

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💙 Arabica Estate Karpal Singh Drive
🉐优惠：25% off for Self-Pick Up & 预定满RM50 Free Vanilla/ Macadamia Latte
✅Location：Karpal Singh Drive (Automall)
✅Service：Self Pick-Up, In House Delivery, GrabFood, Foodpanda
✅Takeaway Order Number: +60175105328
✅Menu：https://www.facebook.com/1644390415796443/posts/2608682126033929

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💙 宏运经济饭 （经济饭）
✅优惠：Like Facebook Page，每份只限RM4.90
✅Location：只限外卖（买2份免运费）
✅Service：Delivery
✅Takeaway Order Number: 019-611 5787（只限Whatapps Order）
✅Menu：https://www.facebook.com/eatlicious/posts/3152350608116448
✅FB Page：https://www.facebook.com/%E5%AE%8F%E8%BF%90%E7%BB%8F%E6%B5%8E%E9%A5%AD-%E5%A4%96%E9%80%81%E6%9C%8D%E5%8A%A1-103305361265000/

💛💛💛💛💛💛💛💛💛💛💛💛

🔥其他餐厅/Cafe🔥

💛💛💛💛💛💛💛💛💛💛💛💛

🧡 FatMum Kitchen 肥妈美食访 （煮炒）
✅Location：Raja Uda, Butterworth
✅Service：Takeaway & Delivery
✅Takeaway/Delivery Order Number: 012-672 4943
✅Menu: https://www.flipsnack.com/eatlicious/-.html

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❤️Qian Ri Ramen 千日拉麵 （包装即食）
✅Location：24, Lorong Asas Jaya 7, Kawasan Industry Ringan Asas Jaya, 14100 Bukit Mertajam, Pulau Pinang.
✅Service：Takeaway or Delivery
✅Takeaway Order Number: 016-410 6816（可以打电话Order）
✅参考：https://www.facebook.com/eatlicious/posts/3150531004965075

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🧡Penang Sweet-I Dessert House（甜品）
✅Location：D’Piazza, Penang
✅Service：Takeaway & Delivery (Delivery RM6/trip)
✅Takeaway Method: 登陆 https://www.sweet-i.my 下单 （Delivery需注明Ask for Delivery在Remark）
✅Menu：https://www.sweet-i.my

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💜超级石锅鸡 （干锅）
✅Location：Nagore Square, Penang
✅Service：Takeaway
✅Takeaway Order Number: 0103788112
✅Menu: https://www.facebook.com/permalink.php?story_fbid=3668101153231542&id=2749167915124875
干锅排骨烩猪肚RM78
干锅排骨烩肥肠RM78
干锅排骨烩鸡RM78
干锅虾烩排骨RM78
干锅虾烩鸡RM78
干锅鸡烩猪肚RM68
干锅鸡烩肥肠RM68

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💛农家乐餐馆 （火锅/煮炒/套餐）
✅Location：Jalan Rangoon, Penang
✅Service：Takeaway or Delivery （2KM内免费外送，其他地区RM5~RM15）
✅Takeaway Order Number: 019 563 5222 / 011 5506 1513
✅Menu：
https://drive.google.com/open?id=1X_E9zdkD6rIy_bGP8ypSruB1s_130xgh
https://drive.google.com/open?id=1X_z98u8af0F3-INAYtJixAGZEoPpRvtk

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💙 Aunty Q Recipes（中式/烧肉）
✅Location：Summerton, Penang
✅Service：Takeaway or Delivery
✅Takeaway Order Number: 01111211828
✅Menu：https://www.facebook.com/auntyQrecipes/

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❤️ AhMa PanMee 阿嫲刀麻切 （板面/饭类）
✅Location：Lebuh Tye Sin & Promenade, Penang & Juru Sentral, Bukit Mertajam
✅Service：Takeaway
✅Order Method:
Georgetown - 042613212
Bayan Baru - 042408612
Juru Sentral - 042917212
✅Menu：https://www.facebook.com/1197692017001867/posts/2599338096837245/

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🧡 Hamisu（海鲜/煮炒）
✅Location：Jalan Dato Keramat, Penang
✅Service：Takeaway or Delivery
✅Takeaway Order Number: 016 961 0921
✅Menu：https://www.facebook.com/hamisupenang

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💜 川鼎香（煮炒）
✅Location：Abu Siti Lane, Penang
✅Service：Takeaway & Delivery (满RM100免费外送)
✅Takeaway Order Number: 01136090580
✅Menu: https://www.flipsnack.com/eatlicious2/chuan.html

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💛 好运鱼头米粉&肉骨茶
✅Location：Raja Uda, Butterworth
✅Service：Takeaway
✅Takeaway Order Number: 017 527 2007
✅Menu: https://www.facebook.com/eatlicious/posts/3088897557795087

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💙 Times & Circle Food and Drinks Centre 好样饮食坊 （各种小贩摊位）
✅Location：Solaria Square, Penang
✅Service：Takeaway & Delivery (Grabfood)
✅Takeaway Order Number: 012-437 2141
✅Menu: https://www.facebook.com/permalink.php?story_fbid=109761497184845&id=109755840518744

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❤️ Sin Seh Kai Artisan Bakery
✅Location：New World Park, Penang
✅Service：Takeaway & Delivery (min order RM30 Free Delivery)
✅Takeaway Order Number: 0164642202 / 0124075088
✅Menu: https://www.facebook.com/SinSehKaiArtisanBakery/posts/624419965081594

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🧡 Love Corner Cafė 转角•爱 （果饮/车轮饼）
✅Location：Chulia Street, Penang
✅Service：Takeaway & Delivery (grab/hungry/delivereat)
✅Takeaway Order Number: 📞0164636688 David 📞0194094939 Stephy
✅Menu: https://www.facebook.com/lovecornertea/posts/236162277782260

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💜 Tummy Bowl Penang（Pokebowl）
✅Location：Elit Avenue, Penang
✅Service：Takeaway & Delivery (Delivereat)
✅Takeaway Order Number: N/A
✅Menu: refer Delivereat

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💛 無辣不歡 Mala Xiang Guo - Promenade （麻辣香锅）
✅Location：Promenade/Burmah Road, Penang
✅Service：Takeaway only
✅Takeaway Order Number: N/A
✅Menu: Pick Own Ingredient

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💙 汕记 Sun Kee （炒果条/蚝煎）
✅Location：Lebuh Cecil角落, Penang
✅Service：Takeaway only
✅Takeaway Order Number: N/A
✅Menu: https://www.facebook.com/eatlicious/posts/2890058484345663

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❤️ Golden Bowl（西餐/东炎）

Outlet name : Golden Bowl New World Park
Outlet location: New World Park
Delivery time: 9am - 2.30pm / 6pm - 9.30pm
Delivery Area : Georgetown (Grabfood / Deliveryeat)
Contact : 0164205387
Menu : Grab / Deliveryeat.

Outlet name : Golden Bowl Promenade
Outlet location: Bayan Lepas Promenade
Delivery time: 9am - 2.30pm / 6pm - 9.30pm
Delivery Area : Bayan Lepas, Bayan Baru, Relau (Grabfood / Deliveryeat)
Contact : 010 565 5387
Menu : Grab / Deliveryeat.

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🧡 Dragon Noodle 龍鬚麵（麻辣/清汤面）

Outlet name : Dragon Noodle Solaria Square
Outlet location: Solaria Square, Bayan Lepas.
Delivery time: 11am - 2.30pm / 5pm - 9.30pm
Delivery Area : Bayan Lepas Area, Bayan Baru, Relau.
Contact : 04 293 6380
Menu : Grabfood only

Outlet name : Dragon Noodle All Season
Outlet location: All Season Place, Farlim.
Delivery time: 11am - 2.30pm / 5pm - 9.30pm
Delivery Area : Farlim, Air Itam, Jelutong, Dato Keramat. (depending on riders)
Contact : 042970018
Menu : Grabfood only

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💜 原石鍋- Flavor Food （椰子鸡/电饭煲鸡饭）
✅Location：Burmah Road, Penang
✅Service：Takeaway only
✅Takeaway Order Number: 013 439 1986
✅参考：https://www.facebook.com/eatlicious/videos/2289715004663122/

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💛 Sushi Brito（日本餐）
✅Location：SPICE Arena, Penang
✅Service：Takeaway or Delivery (Foodpanda/Delivereat/Folo)
✅Takeaway Order Number: 018 948 6676
✅Menu：https://www.facebook.com/sushibrito/menu/

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💙 Michi Michi（日本餐）
✅Location：Arena Curve Bayan Baru, Penang
✅Service：Takeaway or Delivery
✅Takeaway Order Number: 01110991600 , 046111600 (whatsapp or call)
✅Menu：http://online.anyflip.com/fouf/fsvt/mobile/index.html

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❤️ 点心栈 Dim Sum Station（点心/煮炒）
✅Location：Promenade Bayan Baru, Penang
✅Service：Takeaway or Delivery
✅Takeaway Order Number: 011 5977 5299
✅Menu：https://www.facebook.com/pg/dimsumstation8888/photos/?tab=album&album_id=2570589056545646

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🧡 Caffeinees Bistro（平价西餐/套餐）
✅Location：Church Street, Penang
✅Service：Takeaway & Delivery (Delivery只限Church Street/Beach Street一带)
✅Takeaway Order Number: 010-3999163/012-6636313
✅Menu: https://www.facebook.com/permalink.php?story_fbid=128982862002115&id=102649567968778

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💜 碳烧82海鲜炒粿条 Charcoal Seafood Char Koay Teow （各种小贩摊位）
✅Location：Kimberly Street, Penang
✅Service：Takeaway & Delivery
✅Takeaway/Delivery Order Number: 016-4436918 Leong
✅Menu: https://www.flipsnack.com/eatlicious/82.html

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💛 Simply Leafy（素食）
✅Location：One World Bayan Baru, Penang
✅Service：Takeaway & Delivery
✅Takeaway Order Number: 017-4473364/ 016-4159369
✅Menu: https://www.facebook.com/simplyleafy88/

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💙 Xiang Yun Vegetarian Hut 香云素食坊 （素食）
✅Location：Bayan Baru, Penang
✅Service：Takeaway or Delivery (FOLO)
✅Takeaway Order Number: 04-637 1108/016 557 6935/016-496 8085
✅Menu：Refer FOLO

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❤️ Love A Loaf Bakery Café（Bakery）
✅Location：Vantage, Penang ; The One, Penang
✅Service：Takeaway or Delivery
✅Takeaway Method: 登陆 http://shop.lovealoaf.com 下单
✅Menu：http://shop.lovealoaf.com

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❤️ Speciallyforyou（Bakery）
✅Location：Lorong Susu, Penang
✅Service：Takeaway or Delivery
✅Takeaway Method: 011-33325207（Samantha）
✅Menu：https://www.facebook.com/eatlicious/posts/3163083623709813

滿杯紅柚 Grapefruits Special

Ingredients:

Drinkable Water (Room Temperature) --- 900 ml
Jade Oolong Tea ------------------------------------ 8 g
Grapefruits --------------------------------------------- 2 Pcs
Sugar ----------------------------------------------------- 2 Tbsp

YouTube: @Chris Wong Private Kitchen Cooking Channel
IG: https://instagram.com/foodblogchriswong
Facebook: https://www.facebook.com/MyPrivateKitchen.Chriswong/

我的C家廚房！Bon Appétit
@Chris Wong Private Kitchen Cooking Channel

Preparation:

1. Put the jade oolong tea leaf in tea bag. Put it into a bottle and add room temperature water into it.

2. Store the bottle in the fridge to infuse for 10 hours.

3. Prepare the grapefruits flesh from a single grapefruit.

4. Prepare 4 slices of grapefruit from another one. Squeeze out the juice from the rest of the grapefruit.

5. Add sugar to the grapefruit juice and mix well.

6. Put a piece of grapefruit slice into a glass. Add the grapefruit flesh, juice and oolong tea to finish.

Enjoy




【滿杯紅柚】

材料：-
室溫食用水..........900ml
翡翠烏龍茶葉.......8g
葡萄紅柚...............2個
糖...........................2湯匙

做法：-

1. 將翡翠烏龍茶葉放在玻璃瓶內，注入室溫食用水，然後放進冰箱冷藏浸泡約10小時。(可視乎自己喜愛的濃度加減茶葉的多少與浸泡時間)

2. 將一個紅柚起肉備用。

3. 另外一個紅柚切四片薄片備用；餘下的紅柚榨汁加入糖拌勻備用。

4. 杯中放紅柚薄片，加入紅柚肉、紅柚汁、冰塊、冷泡翡翠烏龍茶即成。

【Basque Burnt Cheesecake 】

材料：-
忌廉芝士................500g
鮮忌廉....................220g
糖...........................120g
雞蛋.......................3隻
低筋麵粉................12g
雲呢拿籽/香草精....少許
檸檬汁....................1/2個

做法：-
1. 忌廉芝士提前置於室温放軟，然後放入碗內，用電動打蛋器把忌廉芝士打至軟滑，逐少加入糖打至幼滑。

2. 雞蛋逐一加進碗內，分次發打均勻 。

3. 把低筋麵粉、鮮忌廉、香草籽、檸檬汁加入碗內拌勻成麵糊。

4. 將麵糊過篩，然後注入已鋪兩層牛油紙之蛋糕模內，把蛋糕模輕敲幾次，而排出多餘之氣孔。

5. 放入已預熱之烤箱，以220度烤30分鐘便可。

Hi, 這次來分享營養健康又美味的全植物(素食)一日餐點!
A day of nutritious foods: vegan meals, drinks, and snacks. [open]

最近因為疫情的關係，相信大家也更加注重自己的健康，因此想來分享一日的營養餐點 ideas! 包含：莓果果昔碗、中東芝麻醬沙拉，還有全植物泰式黃咖哩

裡頭都有含一些提升免疫力的食材，像是薑、薑黃、蒜頭、莓果，以及新鮮的蔬果們。希望你們喜歡。大家保重! 出門記得戴口罩、多洗手。 :)

I think more and more people are aware of the health issue due to the Coronavirus. So I want to share some nutritious, immune-boosting meal ideas with you. They are Berry Smoothie Bowl, Tahini Salad, and Thai Yellow Curry.

All of them got some good ingredients to boost the immune system to support health, such as ginger, turmeric, garlic, berries, and different vegetables.

I hope you enjoy this video. Stay strong, wear a mask when out, and wash your hand as often as possible. Take care and see y'all next time. :)

❤ Nora

✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 - https://p.ecpay.com.tw/F933E
✗ Patreon - https://www.patreon.com/barrelleaf

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CONNECT WITH ME

• Instagram: barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

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食譜

#1 莓果果昔碗
1 根香蕉, 冷凍切片
125 ml 冷凍莓果
1 Tbsp 亞麻籽粉
3-4 Tbsp 飲用水
少許 薑黃粉
一點點 黑胡椒粉

• 蕎麥種籽脆塊 - https://youtu.be/IXRC9n6Mpuw
• 自製堅果醬 - https://youtu.be/gkanPPCnLHw

#2 中東芝麻醬沙拉

中東芝麻淋醬
https://bit.ly/tahini-dressing-zh

沙拉碗 (我很隨意)：
紫高麗菜
蘿蔓生菜
小黃瓜
炒過的胡蘿蔔與洋蔥
煮熟鷹嘴豆
煮熟紅白藜麥
熟芝麻

#3 全植物泰式黃咖哩
https://bit.ly/vegan-thai-yellow-curry-zh

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RECIPES

#1 berry smoothie bowl
1 banana, sliced & frozen
125 ml (1/2 cup) frozen berries
1 Tbsp ground flaxseed
3-4 Tbsp drinking water
A dash of ground turmeric
A pinch of ground black pepper

• Raw Buckwheat Granola - https://youtu.be/IXRC9n6Mpuw
• How to Make Nut Butter - https://bit.ly/how-to-make-nut-butter

#2 Tahini Salad

Tahini dressing
https://bit.ly/perfect-tahini-dressing

for the salad (I eye-ball everything):
red cabbage
romaine lettuce
cucumber
carrot & onion
cooked chickpeas
cooked quinoa
toasted sesame seeds

#3 Vegan Thai Yellow Curry
https://bit.ly/vegan-thai-yellow-curry

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WHAT I USE {BARREL LEAF KITCHEN} (2020)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Non-Stick Frying Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/

常用器具 (2019)
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 研磨機 - https://shopsquare.co/2a1sv
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ

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可能對你有幫助 HELPFUL LINKS

• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - http://bit.ly/shop-iherb-zh

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Music:
Peter Fenn - https://thmatc.co/?l=AD7F0B12
Dan and Drum - https://thmatc.co/?l=D2A71051
Jaylon Ashaun - https://thmatc.co/?l=6C98C90C
Eric Reprid - https://thmatc.co/?l=15C8400C
Mona Lisa (Acoustic Version) - https://thmatc.co/?l=29AF5E88
Reggie San Miguel - https://thmatc.co/?l=578F7FF
Outro by Ageturner - https://soundcloud.com/jazzman9793/friendly-match

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#vegan食譜 #純素食譜 #素食 #素食食譜 #營養午餐 #健康食譜 #veganrecipes #whatieat

Back with another What I Eat in a Day video, today I've got vegan meals for you, but I'm also sharing my top tips on how to fight sugar cravings after a holiday. I know it's hard to stop sugar cravings when you want to start dieting or losing weight, so hopefully some of these tips can help!

0:00 - Introduction
1:39 - Tip 1 - Taper it down slowly
1:54 - Tip 2 - Opt for alternatives
2:18 - Recipe - Mung Bean Porridge
4:22 - Tip 3 - Make your own snacks
7:01 - Recipe - Tofu with Rice
8:41 - Tip 4 - Don’t skip meals
11:48 - Tip 5 - Make infused drinks
13:01 - Recipe - Vegetable Noodle soup
13:54 - Tip 6 - Have balanced meals

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#whatieat #healthyrecipes #chloeting

IMPORTANT DISCLAIMER: I am not a medical professional and what I share on my channel are my views and what has worked for myself. I suggest you seek out a medical professional if you want tailored advice for yourself. Your health and safety is the utmost importance so find out what works for you. Remember that everybody has different intake requirements and these are just my own. Recipes and meals shown in the video can and should be tailored to your own needs if you want to try them.