關於 upright row中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. 直立划船

其他类似立正划船： （1）哑铃立正划船：Dumbbell Upright Row （2）史密斯立正 ... 直立划船| 世界上最危險的訓練動作(中文字幕) - YouTube.

#12. upright row的简体中文翻译 - 自动识别

upright row. upright row. 11/5000. 自动识别, 世界语, 丹麦语, 乌克兰语, 乌兹别克语, 乌尔都语, 亚美尼亚语, 伊博语, 俄语, 保加利亚语, 信德语, 修纳语, 僧伽罗语 ...

#13. upright row在Youtube上受歡迎的影片介紹|2022年07月

upright row 中文 :斜方肌拉力…，點擊查查權威綫上辭典詳細解釋upright row的中文翻譯，upright row的發音，音標，用法和例句等。

#14. File:Milk jug upright.jpg - 維基百科，自由的百科全書

File:Milk jug upright.jpg ... 本檔案並非來自中文維基百科，而是來自維基共享資源。請參閱維基共享資源上的詳細描述、討論 ... 其他版本. Milk jugs in a row.jpg ...

#15. Upright row - 发音、例句、转录、定义 - 在线英语词典

Upright row - 中文翻译, 含义、同义词、反义词、发音、例句、转录、定义、短语.

#16. How to do: Diagonal Lunge With Upright Row

Learn how to do this exercise: Diagonal Lunge With Upright Row. Browse this and over 2000 other exercises in the free Workout Trainer app for iOS and ...

#17. Titan Fitness Viking Press Handle v2,50 公釐中性脂肪握把 ...

Yes4All 360° Swivel T-Bar Row Platform - Landmine Handle Attachment, Fits 1 ... Threaded Stop Pin, Ideal for Rows, Overhead Presses, Upright Rows, Curls.

#18. upright英語-德語翻譯：劍橋詞典

upright 翻譯：aufrecht, rechtschaffen, die Stütze。了解更多。 ... a row of upright posts. ○. (of a person) just and honest ... upright的翻譯. 中文（繁體）.

#19. 中英文健美訓練術語對照表 - 個人新聞台

Upright Row （斜方肌拉力） Seated Triceps Extension（三頭肌屈接） Standing Biceps Curl（站立式二頭肌屈接） Triceps Pushdown（三頭肌下推）

#20. 長vs 短鎖骨長度分析 長鎖骨 方胸寬肩側平舉可以比較高胸推

2550 likes, 30 comments - a900243b on November 14, 2022: "長vs 短鎖骨長度分析 長鎖骨 方胸寬肩側平舉可以比較高胸推、..."

#21. 成為巨巨的必修課| 帶你擺脫健身撞牆期 - PressPlay

闊背肌「厚度」- 曲體划船Bent-Over Row; 闊背肌「寬度」- 寬握滑輪下拉Lat Pull Down ... 上斜方-聳肩Shoulder Shrugs; 前中後- 槓鈴直立划船Barbell Upright Row.

#22. 網站地圖|網站目錄 - Matrix Fitness

... Performance Hybrid Cycle · Performance Recumbent Cycle · Performance Upright Cycle ... Ultra Diverging Seated Row · Ultra Independent Biceps Curl ...

#23. 4個你不應再做的動作!! | 健身入門Gymbeginner.hk - 運動世代

跟Bench Dips一樣，Upright Rows同樣給予肩關節很大的壓力，因此最好少做。 取代動作->Front barbell Raise 及Shrug ...

#24. Upright 中文 - gd-bau.cz

中文 : upright adj (vertical) SC Simplified Chinese 竖直的shù zhí de TC ... One result was that depending on row widths, plants with very ...

#25. 三頭訓練

选择测速模式： 中文测速英文测速混合测速. ... 外側向上抬高，約到略低於水平的位置嘗試不同角度的拉抬位置，感受中三角肌的收縮直立划船Upright Row.

#26. AskKenneth | Cable Upright Row 中文旁白 - YouTube - Pinterest

#AskKenneth | Cable Upright Row 中文旁白. Video by. Lo Kenneth. on. youtube. ·. Online Coaching | Personal Training網上私人健身訓練 ｜私人健身訓練Email ...

#27. #分享談談背部肌肉 - 健身板 | Dcard

Bent over barbell row（槓鈴俯身划船）: 這個動作主要訓練中背（運作到的 ... Standing upright row（有爭議、不適合每個人）: 可以改成左右手各拿 ...

#28. Upright 中文 - studioeli.cz

中文 : upright adj (vertical) SC Simplified Chinese 竖直的shù zhí de TC ... depending on row widths, plants with very upright leaves can have ...

#29. 點睇? 4個你不應再做的動作(頁1) - 健身運動 - 香港討論區

跟Bench Dips一樣，Upright Rows同樣給予肩關節很大的壓力，因此最好少做。 ... 以前成日做bench dip,有做upright row,肩關節傷左後真係唔敢隨便再dip ...

#30. 硬拉 - 百科知識中文網

三角肌（肩） Front raise (i) ・ handstand push-up (c) ・ Lateral raise (i) ・ Military press (c) ・ Shoulder press (c) ・ Upright row (c) ・ Rear delt raise ...

#31. Try These Upright Row Variations, Experts Say. Nike HR

Unlike being on a rowing machine or in a boat—which involves having arms straight out in front and pulling in towards your chest—upright rows ...

#32. 肩部動作大全(英文術語) - 人人焦點

Barbell Rear Delt Row 8.5 ... Dumbbell One-Arm Upright Row 7.6 ... 2019洋氣的英文名字大全小孩起英文名方法藉助寓意：英文名字與中文名字一樣 ...

#33. 健身房与健身相关英文单词Part #1 - Quizlet

One-arm dumbell row. 单臂哑铃划船. One arm standing row. 单臂站式拉背. Seated Mid Row. 坐式拉背 ... Upright Row. 斜方肌拉力. Abdominal Crunch. 腹肌练习.

#34. Requirements for Chinese Text Layout - 中文排版需求 - W3C

One by one, with the same upright orientation as Han characters. This usually applies to single-letter alphanumerics, and acronyms. 与汉字采相同的书写方向，依 ...

#35. 健身房常用英語 - GetIt01

arnold press阿諾德推舉；bar military press坐姿頸前推；bar upright row斜方肌 ... 式螺旋運動；swiss-ball shoulder press平衡球肩膀推舉；upright row直立划船。

#36. Re: 這個動作(upright row)讓我肩膀受傷- 看板MuscleBeach

直立划船這個動作算危險動作啦一些安全要點可以參考http://www.exrx.net/WeightTraining/Safety.html#anchor64967 簡單來說1.雙手間距同肩寬不要太窄 ...

#37. Contraindicated Exercise - Upright Rows - LinkedIn

The upright row is another example of a baring load from an internally rotated shoulder position - exposing a lot of undesired weakness.

#38. UPRIGHT-在英语词典里upright 的定义和近义词。 - Educalingo

该章节所呈现的将upright由英语向其他语言的翻译是通过自动统计翻译获得的；在英语中基本的翻译单位是单词«upright»。 zh. 翻译者英语- 中文. 笔直. 1,325 数百万发言 ...

#39. 每日壺鈴訓練課表3 - Formosa Fitness

Kettlebell Taiwan WOD #3 中文版課表. Military Press EDT 3:00(可先用慣用手做，累了 ... Alt. upright row 1:00(左右共1分鐘) ⋯⋯更多。 怎麼做?

#40. Upright 中文 - prxrc.pl

中文 : upright adj (vertical) SC Simplified Chinese 竖直的shù zhí de TC ... depending on row widths, plants with very upright leaves can have ...

#41. 格線佈局的基本概念- CSS - MDN Web Docs

下例將使用 grid-auto-rows 以確保由暗式格線建立的軌道，高度都會是200 像素。 html. Play Copy to Clipboard <div class ...

#42. 肩部训练方案动作1 DB Lateral Raise... 来自茶健身- 微博

【肩部训练方案】 动作1 DB Lateral Raise 训练12次动作2 Dumbbell Front Raise 每侧训练12次动作3 EZ Bar Upright Row 训练12次动作4 Cable Lateral ...

#43. "horizontal" 和"row" 的差別在哪裡？ - HiNative

horizontal的同義字Horizontal is an adjective, a row is a subjective. ... 中文(繁體，臺灣) ... vertically 和upright 的差別在哪裡？ 回答.

#44. row中文的問題包括PTT、Dcard、Mobile01，我們都能挖掘 ...

100+ 句學校沒教的英文慣用語：秒讚口說考官高分表達，躍升母語程度English Speaker (附QR Code 線上跟讀音檔). 為了解決 row中文 的問題，作者Lora 這樣論述：. ☆ 100+ ...

#45. column 的中文翻譯 - 英漢字典

A named slice through a database table that includes the same field of each row. For example, a telephone directory table might have a row for each person ...

#46. upright and honorable - 英中– Linguee词典

大量翻译例句关于"upright and honorable" – 英中词典以及8百万条中文译文例句搜索。 ... (second row right 1) and our honorable guests.

#47. 健身英语术语汇总 - 译问

杠铃俯立划船：Barbell bent-over row. t杠划船：T-bar rows. 单手哑铃划船：One-arm dumbbell row ... 立正划船：Upright rows.

#48. Most weight lifted by barbell upright row in one hour

The most weight lifted by barbell upright row in one hour was 64,800 kg (142,859 lb 8 oz) by Eamonn Keane (Ireland) at Louisburgh gym in ...

#49. UPRIGHT 中文是什么意思- 翻译 - Tr-ex

在英语-中文中"UPRIGHT"的上下文中进行翻译。 The power of the general upright vacuum cleaner is 400-1000W or higher. - 一般立式吸尘器的功率为400-1000W或更高。

#50. Column 释义| 柯林斯英语词典 - Collins Dictionary

同义词： line, train, row, file column 的更多同义词. 4. 可数名词 B2 ... an upright post or pillar usually having a cylindrical shaft, a base, and a capital.

#51. Product (ZH) - Lumberg

Minimodul™ pin header, upright, with locking latch, solder contacts single row. 批准, UL. 规格书（PDF） 更多下载 产品查询. MYBOX. 技术数据. 环境条件.

#52. 2 x 5 Row 0.020" Conductive Nylon 30 Degree Angled Upright ...

This 30° angled small upright brush has 0.020" conductive Nylon bristle and a hardwood handle. This versatile brush has a 2 x 5 row pattern, with a 1/2" ...

#53. Calories Burned From Upright Row - MyFitnessPal

Learn how many calories you burn from Upright Row. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.

#54. Upright Row - song and lyrics by Aperz - Spotify

తెలుగుTelugu ภาษาไทยThai TürkçeTurkish УкраїнськаUkrainian اردوUrdu Tiếng ViệtVietnamese 简体中文Simplified Chinese 中文Traditional Chinese

#55. Upright row Stock Photos - Depositphotos

Download stock pictures of Upright row on Depositphotos ✓ Photo stock for commercial use - millions of high-quality, royalty-free photos & images.

#56. 5 Best Shoulder Exercises for Men Using Barbell - nhf3.online

While an upright row isn't recommended for everyone, it's an exercise that can help activate and work the rear delts. Upright rows can be ...

#57. 2024 Honda Odyssey – The Fun Family Minivan

Bag hooks on the back of the Magic Seat help groceries upright. CARGO. Cargo Configurations. With a one-motion 60/40 split 3rd-row Magic Seat® and available ...

#58. 水孩子（中文導讀英文版） - Google 圖書結果

A very tremendous lady she was;and when the children saw her,they all stood in a row,very upright indeed,and smoothed down their bathing dresses, ...

#59. 魯濱遜漂流記（中文導讀英文版） - Google 圖書結果

... and then I either reposed myself in a tree, or surrounded myself with a row of stakes set upright in the ground, either from one tree to another, ...

#60. Bodybuilder Chris Bumstead s Offseason Shoulder Workout

On theSmith Machine upright rows, pull the bar in toward your body as ... Machine available, swap this move for a cable rope upright row.

#61. 魯賓遜漂流記（中文導讀英文版） - Google 圖書結果

... and then I either reposed myself in a tree, or surrounded myself with a row of stakes set upright in the ground, either from one tree to another, ...

#62. 7 Dumbbell Exercises to Get Visible Traps - zanvu.online

... for Traps Here's a look at the six best dumbbell exercises for traps: 1 Dumbbell Upright Row The upright row requires a neutral grip, ...

#63. Get Strong With These Back and Shoulder Exercises

Barbell and Dumbbell Shrugs Shrugs are similar to upright rows and work the trapezius muscles at the top of your spine around the neck.

#64. 10 Dumbbell Exercises That Burn Fat - ulanhayat.online

1 Plank to Upright Row Verywell / Ben Goldstein Start in a plank position with arms and legs long, hands shoulder-distance apart holding ...

#65. 愛瑪（中文導讀英文版） - Google 圖書結果

His tall, firm, upright figure, among the bulky forms and stooping ... there was not one among the whole row of young men who could be compared with him.

#66. The Full Body Dumbbell Workout Plan 2 - mewsn.online

Shoulders – Upright Row Stand holding dumbbells at your thighs with palms facing your body. Elevate the dumbbells while lifting through your wrists, elbows, ...

#67. Live互動英語 2023 年 4 月號 No.264 【有聲版】: The World’s ...

60 O Ο 0 оо C Ο 21 upright row ... 8 *中文翻譯請參閱第 65 頁 What are some other ways you can make an environmental difference ? • One way is to .

#68. 騎鵝旅行記（中文導讀英文版） - Google 圖書結果

... steep mountain-walls that stand upright out of the water,and are entirely ... osier;and there isn't much that can be more delightful than to row out on ...

#69. 一九八四（中文導讀英文版） - Google 圖書結果

... his face a mass of grizzled hair, standing upright with wrists crossed in front ... the shapely nails, the work-hardened palm with its row of callouses, ...

#70. 杠铃直立划船动作图解教程 - 知乎专栏

杠铃直立划船动作图解教程杠铃立正划船（Barbell upright row）简单易行功效明显。立正划船也可以选用哑铃、史密特机，以及绳索拉力机等来做， ...

#71. 水孩子（雙語版）: 中文導讀英文版 - Google 圖書結果

中文 導讀英文版 (英)金斯萊(Kingsley,C.) A very tremendous lady she was;and when the children saw her,they all stood in a row,very upright indeed,and smoothed ...

#72. 6 Best Upper Body Exercises for Men Using Kettlebell

6 Kettlebell Upright Row. This is a dynamic upper body exercise that increases the range of motion and builds core stability while enhancing ...

#73. 5 Strategies for Choosing Exercises - favc9o.online

For the upright row, assume a wide grip to maintain focus on the middle delt ... in the sagittal plane (like chest presses and most rows), ...

#74. Kettlebell Cardio and Strength Exercises - jktfdsa.online

Squat down, keeping the torso upright and thrust the hips up as you come up. ... 9 Two Arm Pull This exercise is a lot like an upright row, ...

#75. Board of Governors Regenerative Medicine Institute Cedars ...

... your preferred language English عربى 简体中文 繁體中文 فارسي עִברִית 日本 ... How to Do an Upright Row Techniques Benefits Variations.

#76. 英樹保養品牌 - nujklp.online

1 24 中文名英树2 外文名INGS 23 所属行业化妆品创立时间2014年10月22日创始人何梦蝶3 所属公司浙江英树生物科技 ... Tip Replace the Upright Row.

#77. 環球a8

Come to me 中文B118 04 媽祖信仰催眠高雄.Basketball court 中文保險中國權宜問題建國國中.運動防護員證照檀香萨尔 ... Tip Replace the Upright Row.

#78. How to Do Side Lunges Techniques Benefits Variations

Side Lunge With Upright Row Verywell / Ben Goldstein Progress from holding weights stationary to an upright row. This adds a core challenge ...

#79. How to Increase Pull-Ups From 0 to 30 Reps in 30 Days or Less

How to do an inverted row: Set a barbell in a power rack (or use a Smith machine) at about hip height. ... Keep your torso upright.

#80. Deadlift Guide Techniques Benefits Variations

... to Strengthen Your Lower Body The Best Pull Exercises for Targeting Different Areas of the Body How to Do an Upright Row: Techniques, ...

#81. Food symbol emoji. The rod is made of a serpent-entwined sti

... icons popular English 简体中文 Français Get all Food emoji meanings, ... type the number from the Numpad and not from the top row of the keyboard.

#82. A 'cappuccino' in Rieti with Sister Mary Rambo - Vatican News

... is a hospital-type bed with my new friend sitting upright toward a ... He announces, motioning the folks in the front row to slide ...

#83. Interval Training on the Rowing Ergometer - zasary4.online

Effectively, it looks a bit more like an upright row -- or Olympic lift pattern, when you effectively use your legs -- than a true "row.

#84. 2023 Street Bob 114 Motorcycle | Harley-Davidson USA

Upright riding position. Mid-mount foot controls. Passenger seat ... Two front row seats for your next adventure. Key Features. Previous Arrow.

#85. 肩膀練不大、沒感覺？4大秘訣＋6個動作，打造立體南瓜肩

upright row 看傾斜的角度，你站的越直就越容易刺激到前中束，站的越後仰，就會刺激到比較多中後束。個人比較推薦的是利用Cable練upright row這個 ...

#86. 3個你不應做的健身訓練動作！這樣做只會得不償失！

... 肘維持在肩膀前方，避免肩膀過份向外彎曲。這樣做也能擁有同樣的效果，也能訓練你的背部肌群。 3. 直立划船（Upright row）當在向心肩膀收縮時， ...