一見鍾情 ❤️ 很符合情人節的主題。
「所謂的第一眼的重點不在於第一次見面,雖然也可能是在第一次見面時發生這第一眼的領悟,更重要的是第一次真正的看見。」
不只是戀情,生活裡的所有事都適用。
短短不到五分鐘的練習裡
我看見我自己
每一次看到原初的自己都是同一個畫面
。一雙在草地上大步跑跳的赤腳 。
不一樣的是
今天我安靜下來看了很久 突然看到不一樣的事
那雙腳上綁了細細的線 是我自己綁上去的
不知道什麼時候開始
因為自己不夠安靜穩定 聽了太多不知道哪裡來的想法
也可能是自己的
”不能跑太遠會迷路“這樣的信念產生
就在自己的腳上綁了線
但自己忘記了
所以每次安心的奔跑一定會被線絆倒
然後就應證了 “果然不能跑太遠會很慘呀”
看到覺得荒謬 但這是事實 我自己創造的
在生活的各個面向都發生著
不過看到就好了 就破除了
很棒的練習 跟情人節無關
我和我自己的 深情地一見鍾情
#每一天的覺醒 The Book of Awakening
「一見鍾情的真正力量往往被誤解了......
畢竟,我們都帶著習慣與規律,將生活視為理所當然。而擁有那「第一眼」,可以開啟每分每秒的新鮮,不受習氣或規則綑綁。
那一瞬間,我們透過上帝之眼看、透過心靈之眼看、透過靈魂之眼看,於焉領悟,感到合一,深受憾動,一切都不再成為阻礙。」
02/14
///
· 閉上眼睛,透過呼吸釋放你心所看見的,過去的視野、未來的視野,以及創傷的視野。
· 隨著每一口緩慢的呼吸,感受到空氣流動來自你最初的視野,你的第一眼。
· 緩慢呼吸,想想你的心跳承載著一切原初的視野。
· 當你得到那原始的感受,無論多麼短暫,就在那時睜開眼睛,帶著愛,對你見到的第一個事物鞠躬。
#每天一點點從自己開始
#被老天爺包養的自我準備
.
來自 好書【每一天的覺醒 The book of Awakening】
書裡有很多的說明和解釋,非常值得買來每天看一篇。
很多網路書店都已售完,但實體書店還有喔~
///
我有一個無聊的習慣 常常因此被罵
寫遺書和列喪禮播放的歌單XD
好像從22歲就開始的習慣吧
這首歌一直是必備歌曲
二十幾年都沒有變過 太喜歡 覺得是寫給自己的 哈哈哈
很希望那一天 我離開的那一天可以用這首歌結尾
大家一起快樂地跳著 跟著我的靈魂一起趴踢
想到就覺得很美好 ❤️
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the history of southern rock 在 Alena Murang Facebook 的最佳解答
Have you ever had your heart so full and so broken at the same time? I left Siao Chun’s village today, Mutan, in the southern most point of Taiwan, learning her story, experiencing her land. Today as a gift she gave me the warrior dance 💥
She composed a warrior dance last year when one of her young students asked her “why do other Paiwan villages have a warrior dance but we don’t have one?” In search for the answer, she talked to her elders, who said they had never seen the warrior dance. She asked an elder to write some lyrics, and then took the words home, and even though she isn’t a man, she meditated on the dance, on the meaning of war, and the melody came from her. She is teaching the warrior dance to the youngsters and to the elders, a tradition that will last for generations to come. She researched old songs. Founder of the Kepanan Music Festival, which transitioned from western rock music to contemporary traditional music, is in it’s 11th year. Winner of indigenous language music awards. She challenges her elders on complex issues, and teaches the youngsters about all they need to know, not only in music but in politics, history and land rights • When she and her students presented the warrior dance to me I felt like crying. Siao Chun is a true warrior. She is like a mountain. She is many things I aspire to be. I haven’t known her for long but I feel like I have, you know? I’m so proud of her. It would be hard to say goodbye except... we meet again in four weeks... and then in seven weeks.
Family 💞
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