Search
Spartan Race Singapore Sprint 1:25:00hrs!
Never allow anyone to say you can't!
Never give up on your dreams!
Never turn yourself down!
Never doubt!
Go for it. Live life to the fullest. 42 and tearing life apart!
NEVER SAY NEVER!
2 down and one more to go! @spartanracemalaysia Beast Ultra 20k 30 obstacles Im coming for you.
.
.
.
.
#iamspartan
#spartanrace
#spartanracesingapore
#spartansg
#bktsprint
#fitnessmotivation
#fitnessjourney
再一次完成了 Spartan Race Hong Kong
是次參加了 ＃暴風賽 ＃HurricanHeat
整個過程都要躺著泥爬過，跳過，跑過……
沒有太多障礙物，算是挑戰我對骯髒的低線吧…
雖然沒有太大驚喜，但萍水相逢的隊友也十分熱血…
而且教官們的分享更是十分認同！
“We live in a world that is filled with chaos.
People don’t talk to each other, we sit in our couch, play with our video games our cellphones and we’re eating garbage, that’s not life......
Life is about getting out of your comfort zone, it is supposed to be filled with obstacles, and we conquer them one by one. So thank you all for joining Hurricane Heat 4hr. I hope this doesn’t end and hope to see you sign in for the hurricane heat 12hr, then the 24hr, then the agoge.....”
Thank you Krypteia David J Wood 🔥
David Johnson Wood
這番說話…聽完真係醒一醒…
繼續努力鍛鍊自己心身智吧！
完！
【90 Days Challenge】- record
Week11: 2018/05/05~05/11
Principles:
* Couldn't do overweight training too much, due to spine disorder.
* Restricting the training time in 2hours, do not live in the gym.
* Preparing for the ACE-CPT exam and train for the Spartan.
* Reduce my horrible body fat.
(Start from about 22-24%)
* Providing the quotes motivated you and me everyday.
* Absorbing extra knowledge may improve myself.
* Do the rehabilitation three times per week.
----------------------------------------------------------------------------------
71. Race or die.
72. 踏下得每一步紮實而負責，就算小步一點也值得為人稱道!
73. The solutions always in our pockets, the problems would be resolved while we taking out.
74. 今日的你是昨日所造，未來想要有怎樣的自己，現在就開始行動!
75. 榮耀是需要過程的萃煉。
76. 不要害怕失敗，因為你永遠不知道哪次失敗後迎來的是成功。
77. 選擇總是錯綜複雜，但決定始終只有一個!
5/5 Spartan Race Taiwan 終於參賽了!
第一次就直接挑戰super組13km，順利成功!
原來約八成的參賽者都是經驗豐富的前輩，甚至1/3都是外國人!
開了眼界，做出突破，履行承諾!
成為Spartan的一分子，最重要的是心態!
跌倒受挫了，就繼續再挑戰!
人生只有一次，選擇了就勇敢走下去!
Participating in the 2018 Spartan Race Taiwan, achieving the goal!
As a solider to 13km super group, completed the whole Spartan Race.
The swear is the swear.
To be responsible for everything in my life definitely.
Attitude is the most important above all.
Always stand up again and again after the frustrations.
Life is only one time, to be loyal to your choice.
音樂來源:https://www.youtube.com/watch?v=X-x7eZOdBFM
再一次完成了 Spartan Race Hong Kong
是次參加了 ＃暴風賽 ＃HurricanHeat
整個過程都要躺著泥爬過，跳過，跑過……
沒有太多障礙物，算是挑戰我對骯髒的低線吧…
雖然沒有太大驚喜，但萍水相逢的隊友也十分熱血…
而且教官們的分享更是十分認同！
“We live in a world that is filled with chaos.
People don’t talk to each other, we sit in our couch, play with our video games our cellphones and we’re eating garbage, that’s not life......
Life is about getting out of your comfort zone, it is supposed to be filled with obstacles, and we conquer them one by one. So thank you all for joining Hurricane Heat 4hr. I hope this doesn’t end and hope to see you sign in for the hurricane heat 12hr, then the 24hr, then the agoge.....”
Thank you Krypteia David J Wood ?
這番說話…聽完真係醒一醒…
繼續努力鍛鍊自己心身智吧！
完！
spartan race live 在 Spartan Race Taiwan - Live | Facebook 的推薦與評價
Spartan Race Taiwan. 76696 likes · 470 talking about this. 台灣斯巴達障礙跑競賽官網www.spartanrace.tw/zh. ... <看更多>