關於 online donuts ，我們在網路上蒐集到這些相關的討論、資訊與評價

SUKA MAKANAN MANIS?
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Yes! Its true and kebenaran and tak salah pon.. mmg centu kan kan. BF mom dia sweet tooth dia lain maciamm! Hahaha.. DD pon 4 org anak, semua BF.. semua fully BF except sulong BF 6 months saja..sbb knowledge kurang.
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Memang time menyusu ni, kita ketoorr nak minum milo, nak minum boba2, nak makan kek, desserts, kuih2 manis, puff2, kuih keria, donuts, ya Allah sedaaappp hehe..
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Habis tuu camne nak kuruiihh kan? Dia mcm auto tau, kalau tak dpt kemurungan nya tragik jgk hahaha 🤣 1 saya nak bgtau.. You are not ALONE! Hahaha.. mostly mummie pon alami yg sama!! And jgn rasa mcm down sgt, or lose hope takde harapan nk kurus ke.. becoz ada jgk BF mom yg manage utk overcome this challenge.
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Just dont give up! U just didnt know how to tackle this dan environment sekeliling yg probably not so supportive. Sbrnnya ada chance tau, ada chance utk u get ur ideal body shape! Stay tune kat my posting.. nanti DD akan share byk2 lagi teknik atasi this sweet craving ok! 🥰
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𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 PROJEK KURUS ONLINE]] .
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio PROJEK KURUS ONLINE]] wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
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💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
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Coach Hardiana 0123318022
Follow PROJEK KURUS ONLINE]]
#projekkurusonline

#duckscarves #jubahbesar #keksedap #neelofahijab #ctdk #fattzura #blouselabuh #neelofa #meletop #kekviral #turun5kgsebulan #jomkurus #tipsdiet  #resepikek #zumbamalaysia #santapanrohani #resepisihat #mirafilzah #coachhardiana #RinduAwakSeparuhNyawa #ayahanda #hatimusedinginsalju #masihadarindu #CukupDeritaItu #budaktebing2 #singleterlalulama #ratutenpin #cikayumeesanggul

APA ITU 3G?
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Garam, Gula, Goreng. Three G. Kurangkan these Gs ok kawan2.. inshaAllah body fat pon boleh turun tau! Bukan lah kene elakkan terus.. kang takde nikmat kehidupan langsung bab makan minum ni. Hehe.. life takde terus gula garam ni kang jd tawar boring plak kan.
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But we need to KURANGKAN. Sbb too much of 3G ni lah jadi punca berat naik, lemak naik. Boleh jadi addictive tau!
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Contoh makanan yang 3G ni:
😋Cheese Cake
😋Ayam goreng deep fried
😋Minuman Double Choc Boba
😋Ice cream
😋Kuih2 manis
😋Keropok goreng, karipap, donuts
Banyak lagi...
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Sedap2 menu atas. Boleh makan tapi had kan.. maybe utk 1x seminggu.. sesekali sekala. Kurangkan ok, jgn everyday!
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𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 PROJEK KURUS ONLINE]] .
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio PROJEK KURUS ONLINE]] wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
.
.
💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
.
Coach Hardiana 0123318022
Follow PROJEK KURUS ONLINE]]
#projekkurusonline

#duckscarves #jubahbesar #keksedap #neelofahijab #ctdk #fattzura #blouselabuh #neelofa #meletop #kekviral #turun5kgsebulan #jomkurus #tipsdiet  #resepikek #zumbamalaysia #santapanrohani #resepisihat #mirafilzah #coachhardiana #RinduAwakSeparuhNyawa #ayahanda #hatimusedinginsalju #masihadarindu #CukupDeritaItu #budaktebing2 #singleterlalulama #ratutenpin #cikayumeesanggul

Today I’m @ifs_events to watch a few speakers who put out messages I respect on social media. @bdccarpenter @soheefit & @jamessmithpt are all well-known proponents of taking healthy, mentally sustainable approaches to fitness and steering clear of a mindset that prioritises “hacking” weight loss or putting it before ones sanity. They’re at the front line of fighting how, particularly as we consume it in well marketed snapshots, a lot of the online fitness culture is misleading.
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It’s very easy to live under the illusion that abs and guns must equal happiness - there aren’t many photos of ripped people on Instagram who look miserable, yet I guarantee you many of them are.
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It’s not necessarily the acquisition of their physique that made them miserable (though, for many, a life of deprivation and lacking anything that inspires them more than what they look like could have), more that there’s very little correlation between shreddedness and happiness.
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Yes, being HEALTHIER means you feel better. How ripped someone is doesn’t provide an indicator of this though.
Yes, time to invest in yourself in the gym is good for your sense of self-worth and mental health, but it doesn’t mean someone is happy with the other 23 hours of their day.
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A ripped fitness influencer I know in Vegas eats donuts and pizza all day and has to recreationally “medicate” his way through his daily battle with depression.
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In their podcast this week Ben & James talked about the different ways in which a lack of inspiration and contentment showed itself in their habits and decision making.
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My recommendation would be to focus on the things that improve your health & contentment. Go to the gym because it’s rewarding to spend that time exercising and use the modality that you enjoy most and look forward to. Make sound dietary decisions because the energy they give you is rewarding.
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Look for something in the rest of each day that you find rewarding. Time with family. Painting or playing music. Checking in with a friend who you know is struggling. Studying a subject you love that might just allow you to make it your career.
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Don’t be fooled by feeds. “Happiness > Pleasure”

Miniature kitchen, giant donuts, giant airpods, tiny houses - we can't seem to get enough of products that are way too big or way too small than usual!

With modern homes getting smaller and smaller, it definitely makes sense for us to get home appliances that are more portable and compact.
But how well do they fare with getting the job done?

In this video, we're taking a look at 2 super cute home appliances from JNC - the Nano Combo & Teeny Tiny Robot Vacuum 2!

JNC is a Hong Kong small appliances brand that aims to provide fashionable design, smart and simple operating products that erase household problems.
You can check out their products listed in this video here:

JNC Nano Combo (steam iron)
https://bit.ly/3bpJW6l

JNC Teeny Tiny Robot Vacuum 2
https://bit.ly/3y7CxCk
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Feel free to leave us any questions in the comment section.

Thank you for watching!

For sponsorship, product reviews, and collaboration, you can email us here:

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https://bit.ly/31fn7NC

thought i'd do a little college week in my life vlog since my uni experience will be ending soon! here's what i'm up to during the week!


◇ Products Mentioned ◇

» supplements (fish oil, morning drink etc.): DM me on IG!

» sticky mop https://shp.ee/fze9d35

» halo doughnuts https://www.instagram.com/halodoughnut/

» laptop case https://shp.ee/nbav8uf

» parisian playlist https://www.youtube.com/watch?v=8B9HwsdKKIQ&t=788s

◇ Promo Codes ◇

» Use my ORGANICULE SUPERFOOD code [allyna10] for 10% off
https://www.organicule.com/

◇ Where Else To Find Me ◇

» Contact: allynalynn@gmail.com
» Instagram https://www.instagram.com/allynaaw/
» Online Store: https://www.instagram.com/beanandbeam/
» Blog: https://allynawong.blogspot.com/

◇ Filming Equipments ◇

» Canon M50 - https://t.productlink.io/a16awp
» Microphone - https://t.productlink.io/a16awq

◇ Disclaimer ◇
This video is not sponsored. All opinions are of my own. Some of the above bit.ly links are affiliated

» For any business/PR related inquiries, kindly reach me at allynalynn@gmail.com

2020年に公開した監督作品をまとめてみました。

EDIT BY HIDETO HOTTA
MUSIC BY UCARY & THE VALENTINE


Hideto Hotta 堀田 英仁
instagram: https://www.instagram.com/hotta_hideto/
Twitter: https://twitter.com/hotta_desu

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2020 Direction Works

YZERR - ZION
https://youtu.be/BKx9A3bN-H0

Awich - 洗脳 feat. DOGMA & 鎮座DOPENESS
https://youtu.be/zd4ONUviSQY

¥ellow Bucks/ Eric.B.Jr/ MIYACHI/ Kojoe - RASEN
https://youtu.be/KM3FDdH3drA

THE WHITE EDITION - Red Bull Music
https://youtu.be/bhj4aRcY3Gg

CHAI - NO MORE CAKE
https://youtu.be/ZeiOihSnYCw

LEX - 95 Project
https://youtu.be/kHoqKwmju8k

KM - i feat. Taeyoung Boy
https://youtu.be/JlpWY2FDy24

kZm - 27CLUB feat. LEX
https://youtu.be/QqDx9WP2UAc

FNCY - みんなの夏
https://youtu.be/m6HTFFj1wyU

Kvi Baba - No Clouds
https://youtu.be/HT3n5YA0Rhs

Attractions - Last Magic
https://youtu.be/Lr53dENGwaA

LEX - Romeo & Juliet
https://youtu.be/omjk__-9X1g

GLIM SPANKY - 東京は燃えてる
https://youtu.be/_A9otC5nbqw

"BAD HOP WORLD" Release Online Live
https://youtu.be/G_A4mMF80Vo

CHAI - Donuts Mind If I Do
https://youtu.be/UMoYR6gBpkc

BAD HOP - Suicide Remix feat. Tiji Jojo, Hideyoshi & Jin Dogg
https://youtu.be/QhTCHikzdo8

Only U - NEON SIGN feat. LEX
https://youtu.be/hEkZRC7OZYI

G.RINA - WHITE NIGHT feat. BIM
https://youtu.be/n2CHZdSY-98

DJ CHARI & DJ TATSUKI - The Matrix feat. OZworld, MIYACHI & 釈迦坊主
https://youtu.be/OmmvRitVrLE

木梨憲武 - 不機嫌なモナリザ
https://youtu.be/MV9qJBCgjEc