Reading this post by @Shacind Ananthan
(@shacindananthan) made me cry tears of joy and pride, I felt compelled to share it with all of you...
"This is for all my fellow Malaysians who are still abroad; I hope this gives you a little insight on what went on during my journey from the UK all the way to the hotel I am quarantined in in KL. To my non-Malaysian friends, this is me unabashedly showing off the exemplary work by our government. This is my tribute to the countless men and women in duty who assisted us with so much care and respect.
It all started on the plane from Doha to KL, where I had transited from Manchester. With a mere 50 people on the plane, we were all fairly separated to sit in isolation from one another. After taking off, we were handed a Health Declaration form to fill up. In addition to the general information (name, age, etc), COVID specific questions were also asked. It even asked for our flight and seat number- I figured it was to track down those who came in contact with a suspected COVID-19 patient.
When I landed in KLIA, we were greeted warmly by 2 men in uniform at the end of the jet bridge. One was coordinating us to queue, strictly keeping in mind the 1m gap, and the other was guiding us to the skytrain on a Segway. As we approached the skytrain, another policewoman took over and brought us to the bus lounge, where we boarded a bus to the arrival hall. Each bus had a maximum of only 10 people, and the seats were marked with an ‘X’ to make sure we sat adjacent to each other. In the bus was another policewoman who made sure we went in one by one, and only allowed the next person to enter once the previous one had sat down. A recurring theme you would find is that at every ‘checkpoint’ there were at least 1-2 officers who did their job so diligently, that there was no hold up, making the process very smooth. It felt as if this was an extremely well thought out procedure that had been going on for years. All the i’s were dotted and t’s crossed.
Once we alighted the bus, we walked to the immigration counters and were screened by an infra-red thermometry system. After passing it, we were guided towards a team of health officials from KKM on the right. I was very impressed with the number of health officials and the amenities provided for them. There were around 10 officials in what looked like full hazmat suits, each provided with a chair and table. I was greeted by this lovely woman, who asked for my health declaration form and reaffirmed if I had any symptoms. The constant glee on her face and referring to me as “adik” made me feel like I was in safe hands. The first step to addressing a crisis is to calm the stakeholders. It is the little things like these that reassures one in an anxiety driven situation. She then gave me a home assessment form where I had to monitor and report my symptoms daily.
After clearing the immigration, we queued up to sanitize our hands, and then were given another form to register our particulars and emergency contacts. We sat down and filled up the forms while waiting for 3 more batches of people to arrive. After 20 minutes passed, a police officer gave us a short briefing on the do’s and don’ts while in quarantine. The question on everyone’s minds was “where are we being taken?”. I overheard conversations of people praying that it was a five-star hotel in KL. However dire the circumstances, the innate Malaysian tendency to always expect luxury never fades, does it? The policeman politely replied that he wasn’t sure where we were going to be quarantined, but assured us it was going to be a good place nevertheless.
Then we were escorted by another officer to the baggage claim area where our luggage had already been taken off the baggage carousel and organized for us to simply go and grab them. I figured that this was to reduce the contact between people in case we crowd around the conveyer belt. This also significantly reduced the time taken for us to get re-organized. Take note of the little details that the authorities paid attention to.
Later on, the same police officer led us to the arrival hall where 3 Smart Selangor buses had already been parked for us to board. Before entering the bus, a fireman proceeded to fumigate our luggage and backpacks one by one, while we sanitized our hands once more before being handed a bag full of snacks by another officer. In the bus was a lady who helped us load our luggage. It was very systematic, only allowing one person in the bus at a time to maintain social distancing.
We waited for around 30 minutes for all 3 batches of people to board the buses. My mind was still in a state of disbelief, I and kept wondering how much manpower and logistics it must have taken to make the process as smooth as possible and achieve this insane level of efficiency. Before leaving, the bus driver announced that we were being taken to Impiana KLCC Hotel. Mental gasps could be heard from the 15 people in the bus.
The journey to the hotel was just short of 50 minutes. We were all aghast looking at the sight before us when we reached the hotel. People were busy clicking pictures and taking videos of the scene that frankly seemed like it belonged to a distant dystopian future. Dozens of people in full hazmat suits were standing by a long table which looked like an assembly line, busy screening and registering us aliens. Before we got off the bus, a man in a PASKAU uniform briefed us on the next course of action. He told us to keep our passports ready for registration. We patiently helped each other with the luggage (still maintaining an appropriate distance) and queued up according to yellow tapes on the ground. I was standing in line between two sisters, so I offered the one behind me to take my spot but she politely declined. Soon enough, it was my turn.
The lady at the start of the table proceeded to check my temperature with a temperature gun and passed me another form, similar to the home assessment one. I then handed my passport to the next guy who immediately photo stated it with the photocopier behind him. While waiting for my passport, the following person asked for my phone number and my place of origin. After I received my passport, I was given the room key along with two masks and was quickly thrusted into the hotel. While it seemed quick and rushed, it was effective as the primary goal was to limit as much contact with others as possible.
As I walked in, I saw the girl who was in front of me struggling with her 4 huge bags, so me and another KKM personnel assisted her into the lift. We had a brief conversation and I got to know that she was a third-year student who had to leave the UK and pack her things for good overnight. Laughing at the fact that our rooms were next to each other, we bid goodbye and stormed into our rooms. In the room were two boxes of bottled water, plastic bags for the contaminated clothes, a huge bag filled with coffee, biscuits and snacks and so on. We are being served good nutritious food three times a day and housed in a four star (some five star) hotel all for free of charge. There is 24/7 surveillance and a medical team at our doorstep at all times. I bow down to this great nation with utmost humility, thank you for this Malaysia.
This lockdown/ quarantine has really cultivated the sense of community and the innate feeling of unity that we had lost. Though the time frame of when this epidemic will end is still unclear, it became clear to me that we will pull through, because that’s what Malaysians do best. This was further proven when all 74 of us quarantined at Impiana KLCC were added into a WhatsApp group by Lieutenant Zakee (who was in charge of our welfare in the hotel) for ease of communication. The group was instantly flooded with messages of hope, optimism and love and gratitude for the lieutenant, health workers and other officers who heroically put our welfare in front of their own lives.
Why am I writing this? This is a primary account of someone who experienced the plight of leaving a foreign country overnight with an uncertain future. This is to counter the fake narratives online that seek to defame our great nation. The entire ecosystem functioned like a well-oiled machine, NO stone was left unturned. It is not an overstatement when I say that Malaysia has been one of the most proactive countries with tackling the menace of COVID-19. Therefore, I urge the armchair economists at home, the constant naysayers- if you cannot acknowledge the good our government is doing, at least don’t stand in their way.
Thank you again, Malaysia, for keeping me safe. I have always been, am always, and will always be a proud citizen of this country that has given me so much.
Tanah tumpahnya darahku!
- Shacind Ananthan
(@shacindananthan)
同時也有3部Youtube影片,追蹤數超過29萬的網紅IELTS Fighter,也在其Youtube影片中提到,IELTS SPEAKING PART 2 - DESCRIBE AN ACTIVITY THAT IS GOOD FOR YOUR HEALTH ? Xem thêm bài mẫu ngay tại: http://bit.ly/2kb3WC7 - Bài mẫu IELTS Speakin...
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how to make online friends my age 在 IELTS Fighter - Chiến binh IELTS Facebook 的最讚貼文
DESCRIBE AN INTERESTING OLD PERSON YOU KNOW
Bạn có thể giới thiệu đơn giản như thế này “An interresting old persion i know is my grandfather. He is a tall man. His hobbies are …He is humor person. He usually make me laugh with his story....
Hoặc bạn tham khảo bài mẫu theo cách trình bày từ giới thiệu, tính cách đến điều làm bạn ấn tượng với người đó.
When it comes to this particular topic, the first person that springs to mind is my next- door neighbor - Mr Tam, a considerate and thoughtful old man. We have been friends for several years since the day he moved into my neighborhood. Despite the obviously huge age gap, we got on like the house on fire at the very first time we met, and I admire him so much for many valuable virtues of his.
To most people, the idea of senior men often rotates around how old-fashioned and conservative they can be, or how forgetful they are. Mr Tam, to me, is the embodiment of the exact opposite. My deepest impression on him, which is also the reason why we clicked at the very first time we met, is that he is very good with tech gadgets. Unlike many same-age counterparts who are mostly dismissive of anything modern, Mr Tam is not technology-illiterate at all. He often posts adorable pictures of his grandchildren on Facebook, and I believe that he takes great pleasures in replying to every compliment about how radiant and effulgent they look.
I also adore this man for his sentimentality. In his younger years, Mr Tam used to be soldier who fought for the country in the Vietnam War. He is sometimes reminiscent of the days when he was in the army. I remember there was one time when he got a little bit emotional about his friends who laid down their lives in the battle. Whenever we talk, he always reminds me and my friends to keep moving forward in life, so that the sacrifices of his friends will not go to waste.
To me, Mr Tam is both a friend and an inspiration. I admire him for his wisdom, his heart and many of his life advice. He is truly a friend that I never thought I would be so lucky to have.
Ở đây, bạn áp dụng thêm những linking words, câu phức , mệnh đề quan hệ...để kết nối logic và tạo bài nói dài hơn.
Một số từ vựng nổi bật:
Considerate(adj): tận tâm
Age gap: khoảng cách tuổi tác
Get on like the house on fire: tính cách hợp nhau
Virtue: tính cách, phẩm chất
Rotate around: quay quanh
Conservative(adj): bảo thủ
Embodiment(n): hiện thân, đại diện
Be dismissive of: không ưa thích cái gì
Technology-illiterate: kém hiểu biết về công nghệ
Effulgent (adj): rạng rỡ
Be reminiscent of: hồi tưởng về
Lay down one’s life: hy sinh
👉 Trọn bộ bài mẫu Describe a person: https://bit.ly/2JGHV7p
👉 Đăng ký tham gia workshop trực tuyến "Cách học Speaking tại nhà hiệu quả" ngay: bit.ly/wstructuyen
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Hiện tại, IELTS Fighter có triển khai các khóa luyện thi IELTS từ 0 - 7.0+ IELTS - Học tại nhà, tránh dịch Covy an toàn và đặc biệt tháng 4 có nhiều ưu đãi khủng nhé:
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Cả nhà cùng học nha.
how to make online friends my age 在 IELTS Fighter - Chiến binh IELTS Facebook 的最讚貼文
❤ TỪ VỰNG + BÀI MẪU BAND 8 ❤
Describe an activity you do for your health or fitness
You should say:
- what you do
- how often you do it
- where you do it
- and explain how you think this activity helps you stay healthy or fit.
Getting fit and trim is everyone’s concern and I am no exception. To be honest, I’ve been so caught up in my work ever since I graduated, so I have little time to exercise, and as a result, I’m not as supple or agile as I used to be and I begin to feel stiff and sluggish first thing in the morning.
So I decided to take a dance class not long ago to try to lead a healthy lifestyle.
Dancing is a great recreational and sporting choice because anyone at any age can take part. It is more demanding that it appears as it involves all the parts of my body. Dancing requires not only balance, strength, and endurance ability, but also cognitive ability: adaptability and concentration to move according to the music and partner, artistry for graceful and fluid motion, and memory for choreography.
Besides, this dance class is the perfect setting to make new friends as I’ve got a chance to meet up with lots of new cool people and be able to branch out socially.
By maintaining a schedule of taking part in the dance class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit and refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.
TỪ VỰNG:
Fit (adj) /fɪt/: Mạnh khoẻ
Trim (adj) /trɪm/: Sung sức, tràn trề
To get fit and trim: Trở nên khoẻ mạnh về mặt thể chất
To be caught up in something: Quá bận rộn làm cái gì mà quên đi những thứ khác
Supple (adj) /ˈsʌpl/: Dẻo dai, uyển chuyển
Agile (adj) /ˈædʒl/: Nhanh nhẹn, hoạt bát
Sluggish (adj) /ˈslʌɡɪʃ/: Uể oải, lờ đờ
To lead a healthy lifestyle: Sống một cuộc sống khoẻ mạnh
Recreational (adj) /ˌrekriˈeɪʃənl/: Mang tính giải trí, tiêu khiển
Cognitive ability /ˈkɑːɡnətɪv əˈbɪləti/: Khả năng nhận thức
Artistry /ˈɑːrtɪstri/: Khả năng nghệ thuật
Branch out /bræntʃ aʊt/: Mở rộng
các bạn có thể xem thêm bài mẫu Part 2 có video tại: http://bit.ly/2VpqNrZ
----
Hiện tại, IELTS Fighter có triển khai các khóa luyện thi IELTS từ 0 - 7.0+ IELTS - Học tại nhà, tránh dịch Covy an toàn:
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Các bạn cùng học nha 😍
how to make online friends my age 在 IELTS Fighter Youtube 的最讚貼文
IELTS SPEAKING PART 2 - DESCRIBE AN ACTIVITY THAT IS GOOD FOR YOUR HEALTH
? Xem thêm bài mẫu ngay tại: http://bit.ly/2kb3WC7
- Bài mẫu IELTS Speaking hôm nay cùng cô Quỳnh chữa đề IELTS Speaking Part 2 - Describe an activity that is good for your health
Describe an activity you do for your health or fitness
You should say:
- what you do
- how often you do it
- where you do it
- and explain how you think this activity helps you stay healthy or fit
Band 8.0+ Sample
Getting fit and trim is everyone’s concern and I am no exception. To be honest, I’ve been so caught up in my work ever since I graduated, so I have little time to exercise, and as a result, I’m not as supple or agile as I used to be and I begin to feel stiff and sluggish first thing in the morning.
So I decided to take a dance class not long ago to try to lead a healthy lifestyle.
Dancing is a great recreational and sporting choice because anyone at any age can take part. It is more demanding that it appears as it involves all the parts of my body. Dancing requires not only balance, strength, and endurance ability, but also cognitive ability: adaptability and concentration to move according to the music and partner, artistry for graceful and fluid motion, and memory for choreography.
Besides, this dance class is the perfect setting to make new friends as I’ve got a chance to meet up with lots of new cool people and be able to branch out socially.
By maintaining a schedule of taking part in the dance class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit and refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.
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Tham khảo thêm video hay khác:
? Describe a city which you want to live or work: http://bit.ly/2QQpW4o
?Chữa đề IELTS Speaking: Describe a good law: http://bit.ly/2ECDcC9
?IELTS Speaking Part 2: Describe a historical event: http://bit.ly/2ZNTvoi
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Theo dõi lộ trình học tập vô cùng đầy đủ để các bạn có thể học IELTS Online tại IELTS Fighter qua các bài viết sau:
? Lộ trình tự học 0 lên 5.0: http://bit.ly/2lpOiQn
? Lộ trình từ học 5.0 lên 6.5: http://bit.ly/2yHScxJ
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Xem thêm các khóa học theo lộ trình tại đây nhé:
? KHÓA HỌC IELTS MỤC TIÊU 5.0-5.5: http://bit.ly/2LSuWm6
? KHÓA HỌC BỨT PHÁ MỤC TIÊU 6.0-6.5: http://bit.ly/2YwRxuG
? KHÓA HỌC TRỌN GÓI 7.0 IELTS CAM KẾT ĐẦU RA: http://bit.ly/331M26x
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how to make online friends my age 在 Joanna Soh Official Youtube 的精選貼文
♥ Habits run our daily life. What are the bad habits you want to break? Stop eat junk? Overeating? Quit smoking? Spending less time online?
♥ Watch this video as I share with you the GOLDEN RULE OF HABIT CHANGE and 10 practical steps you to take control of your life!
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
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__________
Let’s make a commitment and go on a #30DayHabitChallenge together. To begin with, pick only one bad habit that you want to get rid of and let that be your focus. What is it? Let me know in the comments below. Eventually you can extend that to 60 or 90 days.
I encourage you to share your goal with your close friends or family members, post a daily picture of yourself on Instagram or Facebook, tag me @JoannaSohOfficial #30DayHabitChallenge, for me to check on your progress.
10 Steps to break BAD HABITS & Achieve Your Goals
1) Understand your HABITS
The Golden Rule of Habit Change is to “pair the same trigger with the same reward and only change the action in the middle”.
The Trigger – What triggers you to gain the reward you want?
The Routine – A physical or emotional action you take to gain the reward.
The Reward – The satisfaction you hope to get following the routine
2) Visualize your new lifestyle
3) Stop focusing on what you’re NOT going to do. Instead focus on what you’re GOING to do.
4) Focus on small achievable goals
5) Be aware of your environment
6) Use habit reminders
7) Commit Publicly
8) Be Kind to Yourself
9) Focus on the process not just the results
10) Have a Clear Goal & Realistic Timeline
What other methods have you used to break your bad habits? Let me know in the comments below.
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
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How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
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5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
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Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
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My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
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7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
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How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
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Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
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How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
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How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
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Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
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How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
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how to make online friends my age 在 Michelle Phan Youtube 的精選貼文
Dreamers! Amazing questions! I want more! Use #PillowTalk and tag me with your question! Hopefully I can feature your question on my next video! Love you forever ∞
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