關於 half and half哪裡買 ，我們在網路上蒐集到這些相關的討論、資訊與評價

超酥脆還牽絲！用饅頭做出無油氣炸版韓國起士熱狗棒🌭️Air Fried Korean Corn Dog 🌭️286kcal

🧀分享給愛吃起司熱狗棒的他
🌭️追蹤 www.instagram.com/chelsea.chiang
🌶️訂閱更多 #雀兒食譜chelsearecipes

沒錯又是饅頭again
不知道從何月何日起我愛上了饅頭
開始用饅頭變化出不同的料理
ㄧ直很想要吃這個起司熱狗棒很久了
所以研發出這個作法
天啊！成品超酥脆
Mozzarella 起司還會拉絲
ㄧ吃大愛！我連吃一個禮拜
到剛剛還在吃😂😂😂
不加一滴油照樣超脆
一根287大卡有13克蛋白質～
材料只需要五種
作法超簡單👌
還很消耗家裡常囤的食材
我家冰箱漸漸空了感覺真好😌😌
這款實在太美味又療癒
黏饅頭的過程中很舒壓😂
讓我想到很像小時候捏黏土的時光🐻‍❄️
我愛做菜
我愛分享料理
美食是世界共通的語言❤️
你們也趕快做做看
期待你們的分享！
（我家饅頭現在整個吃不夠了⋯🐻‍❄️

材料：
20g瑪茲瑞拉起司
60g饅頭
一顆蛋
1/3低脂雞肉腸
是拉差辣醬
�
作法：
1.饅頭蒸熱，切成兩半擀平
2.切點饅頭丁
3.蒸好起司放涼，捏成胖胖的球狀
4.用竹筷串起香腸與起司
5.捲上饅頭麵皮
6.表面塗一層蛋液
7.黏上滿滿的饅頭丁
8.放入烤箱180度兩面各15分鐘
9.開動享用！

�Ingredient：
20g Mozzarella cheese
60g steamed bun or bread
1 egg
1/3 Low-fat sausage
Sriracha

Recipe:
1.Cut the bun or bread in half
2.Roll it out
3.Save some bun and cut into cubes
4.Skewer the hot dog and Mozzarella cheese
5.Roll it up and brush the Egg wash on the surface
6.Adhere the cubes to the dough
(The more cubes you put, the crisper your hot dog will be)
7.Put it in the oven at 180 degrees (356F)for 15 minutes on each side
8.Golden, crispy air fried Korean cheese hot dog is done

Yes! So easy and delicious
Don’t forget to drizzle with some sriracha or any sauce u like
enjoy 🙂 I love cooking and share my recipe🌟 food is a universal language 🙌 don’t forget to follow for receiving more yummy recipes ❤️😁stay safe and healthy xx

【廚具食材哪裡買？】
🔸旋風氣炸烤箱優惠：https://docs.google.com/forms/d/e/1FAIpQLSftpHr37FbmcyMLJ_CJqvCeyvw8n59o1mAZonFXz6nqM5m-pg/viewform?fbclid=IwAR0YLkPxLuUzYoXdj7TVt3hN_wJMsxDNDSjcjDMpeEHIxpvcQrdB8a1TJJk
🔸饅頭：超市的山東老麵饅頭都可以，低脂，一顆可以做兩個差不多
🔸雞肉腸：卜蜂、台畜都有
🔸是拉差辣醬：各大超市

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#熱狗 #韓式料理 #韓国料理 #起司熱狗 #芝士 #起司 #芝士控 #饅頭 #創意料理 #美食 #料理 #簡單料理 #氣炸鍋料理 #氣炸鍋 #乳酪 #koreanfood #koreancorndog #koreanhotdog #koreancuisine #easyrecipes #healthyeating #healthyrecipe #lowfatrecipes #hotdog #cheese #健康料理 #低脂 #瘦身 #減肥食譜

💚 好物分享 Goodies Share (eng below)💚
牙膏泡泡越多，刷得越乾淨？
一般牙膏都含有「氟化物」，而各人對於「氟」的理解不盡相同，好壞參半。而很多人以為起了越多泡泡的牙膏，才能刷得越乾淨，其實這是大大的誤解啊！牙齒刷的是否乾淨與牙膏起泡並沒有關係，重點是刷牙動作是否正確，而不在於牙膏的泡泡量。

大概一年半前，我開始轉用這種「無泡沫」、「無氟」的牙膏，剛開始是用台灣品牌「里仁天然無泡沫牙膏」(香港台灣都可以買到)，來到加國後我就選用了這邊的牌子 - The Green Beaven，而且還無動物測試。

剛開始使用無泡沫牙膏時，其實是有點不習慣的，但現在我已經回不去了，由其The Green Beaven這牌子，很多不同口味，都很清新、清爽，更不用擔心每天因為刷牙，會吸收到有害的化學物品了！ (氟被世界衛生組織等國際機構列入「人體可能必需，但有潛在毒性的微量元素」)

The more toothpaste bubbles, the cleaner it gets?
Toothpaste generally contains "fluoride", and everyone's understanding of "fluorine" is different. Many people think that the more bubbles of toothpaste, your teeth will get cleaner, in fact this is a big misunderstanding! Whether the tooth is clean has nothing to do with the foaming of the toothpaste. The focus is on whether the brushing action is correct, not the amount of bubbles in the toothpaste.

About a year and a half ago, I started to switch to this "bubble-free" and "fluorine-free" toothpaste. At first, I used the Taiwanese brand "Liren Natural Foam-Free Toothpaste" (both available in Hong Kong and Taiwan). Then I chose the brand-The Green Beaven after came to Canada, there is no animal test too.

When I first started using Fluoride-Free, toothpaste, it was actually a bit not get used to it, but now I can’t go back. The brand “The Green Beaven” has a lot of different flavors, which are very fresh and refreshing. I don't need to worry about absorbing harmful chemicals by brushing my teeth every day! (Fluorine is listed as "a trace element that may be necessary but potentially toxic to the human body" by the World Health Organization)

哪裡買？Where to Buy
「里仁天然無泡沫牙膏 Liren Natural Foam-Free Toothpaste」
台灣 Taiwan: 里仁
香港 Hong Kong: Club O 綠色生活

「 The Green Beaver Company 」
加拿大 Canada: Community Natural Foods / some local supermarkets

#bubblefree #FluorideFree #naturaltoothpaste

開幕第一天，需要兩個店員才能完成的抹茶+培茶霜淇淋💚🍦🍵看得我都緊張了，幸好還裝得滿漂亮的😅🙏

拿著冰淇淋邊走邊吃的時候，被漂亮的路人問說冰是哪裡買的，覺得開心😄 （第一次被問冰在哪買而不是身上穿的衣服或鞋子😂😂）

如果人生也可以像這樣簡單就有被救贖的感覺那就好了...

Team effort for my half and half soft serve ice cream. Tombo Poké & Matcha Bar