關於 eye massage for dark circles ，我們在網路上蒐集到這些相關的討論、資訊與評價

My two personal best skin fatigue fighters by @byterryofficial!

1️⃣ Supercharged with 8 hyaluronic acids, By Terry Hyaluronic Global Face Cream technically replace two hyaluronic acid serums, a niacinamide serum, a moisturizer, an eye cream, a day cream, and a night cream. The clean, vegan & fragrance-free formula also contains other key actives such niacinamide and phytosqualane.

💜Honest Thoughts :
Gorgeous soft cream-gel texture, almost turns into a serum as you massage it in! I am a huge fan of having HA in my moisturisers so I can safely layer it with other actives in my serums. This lightweight creme gives no tightness, no dryness, no white residue on skin, no pilling!

A month ago, I panicked when my face experienced a mild bout of keratosis pilaris after consecutive days of thick makeup under warm weather. After using this newly minted Holy Grail of mine, my skin was dramatically transformed into calm, soft & radiant texture. The bumps were reduced to almost nonexistent. Pores appeared smaller, fine lines are plumped and seemed less noticeable. I used it on my under eyes too, so that’s a bit of savings on eye cream!

Highly recommend this all-in-one winning formula to all my sensi-combi skin sisters! 🌟

2️⃣The By Terry Hyaluronic Hydra-Concealer is marketed as a hyaluronic acid skincare concealer, with an 87% skincare formula and “autoadaptable shade technology” which basically means the texture is sheer but buildable to effectively cover dark eye circles and other signs of fatigue.

I love that the texture feels so luxurious, smooth and highly blendable on the skin! At the end of the night after removing eye makeup, the appearance of fine lines seem to be less than usual and my usually dehydrated skin around my eyes do not feel dry at all! On non-eventful days, I would totally skip base makeup and replace foundation with a tinted moisturiser + this concealer! I also happily apply this on my smile lines and areas on the face where I need more hydration.

💟Thankful to #ByTerry for restoring my facial glow! Find yours at @escentialssg and @sephorasg. 💫

#hyaluronicacid #byterrysg #byterrybyme #escentialssg #sephorasg @ Singapore

【動動五官】鬼臉運動去眼袋

⭐️長期對著螢幕需適時休息
⭐️別被色斑印記纏上
#星期一踢走BlueMonday

鬼臉運動去眼袋
眼睛是容易曝露年紀的部位，如果睡眠質素差、疲倦、壓力大或是熬夜過後，眼袋和黑眼圈一併浮現，看起來憔悴不堪，樣子比真實年齡還要老！可以試試近年流行的面部瑜伽運動，動起來讓面部肌肉更緊緻。

去眼袋運動：
1. 把嘴巴盡量張開，有如英文字O型，注意額頭不要用力呈皺紋。
2. 眼珠向上望，維持5秒鐘，放鬆。
3. 重覆以上動作四次。

從中醫角度來看，「五臟六腑之精氣，皆上注於目而為之精」眼睛其實反映著五臟六腑的狀態，有眼袋和黑眼圈的人多為脾虛腎虛，除了在飲食上調理，平日可以多按眼睛附近的穴位，例如睛明、攢竹、魚腰、絲竹空、瞳子髎、承泣、四白，每個穴道按壓5秒，每天按數次，有助疏通脾腎兩經，促進眼周血液循環，減淡黑眼圈及緊緻眼袋。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Making funny faces to improve eye bags
Our eyes can easily expose our age. With fatigue, stress, late night sleep or poor sleep quality, our eye bags and dark circles would appear, causing us to look haggard and older than our actual age!

We can try some yoga exercises to tighten the muscles on our face.

Exercise to improve eye bags
1. Open the mouth as wide as possible to an ‘O’ shape; be careful not to form wrinkles on your forehead.
2. Roll your eyeballs upwards for 5 seconds, and then relax.
3. Repeat the steps above for 4 times.

From the perspective of Chinese Medicine, ‘the essence and qi of the five viscera and six bowels rise and gather on the eyes, whereby the essence also contributes to the formation of the eyes’. Therefore, the eyes would reflect the conditions of our health.

Individuals with eye bags and dark eye circles normally have a weak spleen and kidney. Besides regulating the body by adjusting their diet, they can also massage the  acupoints around the eyes, such as Jing Ming, Zan Zhu, Yu Yao, Si Zhu Kong, Tong Zi Liao, Chen Qi and Four Whites.

Massage these simple acupoints for 5 seconds every day, as it can help strengthen the Meridians along the spleen and kidney, promote the blood circulation of the eyes, hence reducing dark eye circles and tightening the eye bags.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #腎虛 #黑眼圈 #眼袋 #按摩 #穴位

• 8.5.2020 •
Combat puffiness and dark circles with
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The Zamak applicator also makes it even easier to apply, just gently roll around the inner and outer corners of your eyes, *swipe to enhance the de-puff effect with special massage techniques on your under-eye bags.
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