關於 christmas dinner menu ideas ，我們在網路上蒐集到這些相關的討論、資訊與評價

It is Christmas season again! What are your plans? I’m planning a stay-at-home Christmas celebration with my family.
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Christmas time could be a stressful and over-eating experience, and that's why meals should look appealing but never ignore the healthy attributes aspects of your festive dishes. Here, I’m sharing these tasty ideas from dietitian Indra Balaratnam, to give you the best easy yet healthy Christmas dinner menu!
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Recipe 1: U.S. Russet Potatoes Mushroom Cheese Casserole
https://uspotatogoodness.com.my/recipes/christmas-special-u-s-russet-potatoes-mushroom-cheese-casserole-by-indra-balaratnam/

Recipe2: Honey Mustard Glazed Hasselback U.S. Potatoes
https://uspotatogoodness.com.my/recipes/christmas-special-honey-mustard-glazed-hasselback-u-s-potatoes-by-indra-balaratnam/
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These healthy and nutritious recipes are prepared by U.S. Russet Potatoes, which provide the complex carbohydrates, potassium, fibre and vitamin C you need to perform best.
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Pick one of the recipes for your dinner ideas, write out your Christmas menu and enjoy the rest of the holiday season with your loved ones ❤️
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#uspotatoes #uspotatogoodness #potatogoodness #goodnutrition #healthychristmas #healthyrecipes

Here are some ideas for Christmas dinner menu. I specially love the Brown Sugar-Balsamic Swirl Ice Cream to go with Pear Tarte Tartin. Maybe that should be our dessert!

This is healthy chicken nuggets using Okara!

Okara (soy pulp) is a bean curd refuse which is left after making soy milk. It is low in calories, low in fat, high in fiber, and also contains protein, calcium, iron, and riboflavin. It is an excellent diet food! What another thing I love about Okara is it enables the blood to flow smoothly! In other words, it reduces the blood cholesterol level!!!

As you might know, we usually make Unohana (simmered Okara) using Okara but this time, I mixed it with chicken and made chicken nuggests. It's texture became like a meat and my darling really loved it ;D hehe

It appeared on P.81 of a recipe mook (magazine book) published by Kodansha.
講談社MOOK「レシピブログ2010-2011年ベスト版、安リッチで毎日が幸せ！『おまかせ！みんなのおうちごはん』」の81ページに私のレシピが掲載されています♪

I named it after "Tandoori" because I used yogurt and spices that are used for popular Indian dish called Tandoori Chicken. hehe

BTW, 1122 is our marital anniversary!!!
http://createeathappy.blogspot.com/2011/11/2nd-marital-anniversary.html

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Tandoori Okara Chicken Nuggets

Difficulty: Easy
Time: 20min
Number of servings: 16 pieces

Ingredients:
A
* 100g (3.5oz.) Okara
* 100g (3.5oz.) minced chicken
* 100g (3.5oz.) grated onion
* 1 egg
* 1/2 tbsp. grated ginger
* 1/2 tbsp. sake
* salt and pepper
B
* 4 tbsp. flour
* 4 tbsp. yogurt
* 1 tsp. soy sauce
* 1 tsp. curry powder
* 1/4 tsp. garam masala
vegetable oil for deep frying
C
* 3 tbsp. ketchup
* 1 tbsp. mayonnaise

Directions:
1. Put A in a bowl and mix well with your hands.
2. Divide it into 16 equal portions and make flat and oval-shaped small patties.
3. Mix B in a bowl. Dip and coat each piece.
4. Fry them in oil at 170C (338F) for 3 minutes until crisp golden brown.
5. Mix C and serve with the nuggets.

レシピ（日本語）
http://cooklabo.blogspot.com/2010/04/blog-post_16.html
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Quick Tip: How to Store / Reuse / Dispose of Deep Frying Oil 揚げ油の管理と処理方法
http://www.youtube.com/watch?v=zRyoZ8bybSo

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Allison Crowe
Alive and Breathing
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Karaage (also called Tatsutaage) is Japanese fried chicken. It is usually cooked for lunch, dinner, or bento. Also, it is the best party recipe favored by most people!

Don't forget to add to your menu ;D

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Karaage

Difficulty: Very Easy
Time: 40min (incl. marinating time)
Number of servings: 2

Ingredients:
250g (8.8oz.) chicken thigh (with skin)
A
* 1 tbsp. soy sauce
* 1/2 tbsp. ginger juice
* 1/2 tbsp. sake
1/2 beaten egg
B
* 1 tbsp. flour
* 1 tbsp. katakuriko (potato starch)
vegetable oil for deep frying
ketchup or lemon if preferred

Directions:
1. Remove unwanted fat but leave the skin of chicken (because the skin makes the chicken crispier!) and cut up into bite-size pieces.
2. Put the chicken in a bowl, add A and marinate for 30 minutes.
3. Drain well and mix beaten egg. Then mix B.
4. Fry them in oil at 170C (338F) for 5 minutes. Then turn to 190C (374F) and cook for 20 seconds to fry to a crisp golden brown.

レシピ（日本語）
http://cooklabo.blogspot.com/2011/10/blog-post_19.html
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Quick Tip: How to Store / Reuse / Dispose of Deep Frying Oil 揚げ油の管理と処理方法
http://www.youtube.com/watch?v=zRyoZ8bybSo

Music by
Daniel Brandell
Cidade Sol (remix)
http://www.jamendo.com/en/

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