關於 be aware of小心 ，我們在網路上蒐集到這些相關的討論、資訊與評價

世界都在說：Long covid。唔係疫情好長咁解。這篇是《Economist》的，還有在《金融時報》、《衛報》我都讀到關於「長新冠」的大篇幅文章，主要是說，那些covid肺炎症狀，如失去嗅覺、味覺、疲憊、呼吸困難、brain fog等，在病好之後還會很長時間影響病患者。到目前為止，是沒有醫治方法的，短至8個星期，長至9個月或更持久地，長期影響患者，至not able to do part-time job, not even desk based jobs，嚴重影響個人經濟，及整體醫療系統。

最後一段說，由於對新疫情不了解，初期有很多錯判，代價沉重，現在我們已經掌握更多資料，不應該也沒藉口對long covid疏於防範、應對失據。

簡單講，唔好以為死唔去，好得番就掉以輕心。好多持久、甚至永久性嘅損害，至目前為止是返唔到轉頭，疫情不但未完，仍要小心處理、防範，更有心理及各種準備，病後還有很長的然後。

Allow me to bring your attention to this: Long covid. The world is talking about this, but seems not much in Hong Kong and not many people are aware of such. please spend some time on this article in 《Economist》and be alert.

#祝身體健康 #好人平安
#LongCovid #長新冠
#冇人講咪我講囉
#花幾分鐘讀一讀

***《請大家多多注意！》***
這篇想說明一下關於今天發生的盜用我身分及利用作疑似詐騙事件，及想請大家以後多多注意，小心不要被假帳騙取個人資料的。

今早一起來就收到來自朋友及大家各方的通知&詢問訊息，內容都是關於一個疑似是我的身分的個人FB帳號。
**再次澄清，該帳號並不是我本人所開的帳號！！！**
該個人帳號是利用了近似本專頁的帳號所開的，而名稱及頭像照片都是用了我的。
本專頁的帳號為 siutaoCOS，而該帳號則用了siutaoC0S，把cos中的英文字「O」轉為了數字「0」以混淆視聽。
當時該假帳的一則貼文內容為一些奇怪的中文及請大家在一個奇怪網站填寫表格，而該網站也是用了本人的身分，內容疑似是想要詐騙大家的個人資料（包括信用卡資料）。
本人發現後已即時發出澄清及請大家幫忙檢舉的貼文（即今天下午本專頁、本人個帳、本人IG上所發表的）
該假冒帳號的擁有者看到後，來給本專頁發來了DM，還反問我為什麼要搞砸他，最後還發出惡言反罵我。及後，在大家幫忙檢舉期間，該假冒帳號卻把其帳號的貼文、轉帖通通刪除，把頭像等等的都全部換掉，想要逃過FB審查。而FB審查到現在還是堅持為該帳號沒有問題。

到這刻我也無能為力了😢
非常感謝大家一起幫忙檢舉該假冒帳號，雖然還沒能成功檢舉，但以此希望警惕一下大家要小心謹慎，防止被詐騙😭🙏🏻💦
此次事件中如果你有曾經把個資給了假冒帳號的話，建議請立刻更改相關資料/帳號，加強保安，防範被盜用該資料/帳號的可能。

*****在此也向大家再次聲明，
本人不會隨便以任何個人帳號加好友，除非已事前作公開通知/私下通知/經過溝通達成共識。
（也希望大家體諒一下我也需要私人空間🙏🏻😢）
以FB專頁也只此一個，並沒其他分頁！！！（Singapore及Vietnam Fans Page為本人認可，不是什麼假帳。）
以及，除通販作用外，本人並不會要求大家提出個人資訊。該通販用的資訊也絕對不會交給第三方，不會外流！
還請大家以後也多多注意了！如有發現/遇到假冒帳號的話，請幫忙檢舉！😭🙏🏻*****

再次感謝大家支持、相信及幫忙！愛你們😭🙏🏻❤️

————————————

**<>**
This post will be describing the incident that has happened earlier today, and I would like everyone to be aware and not accidentally give away personal information to a fake account.

This morning when I woke up, I received notifications and questions from friends and everyone, regarding a Facebook account pretending to be mine. *I would like to remind everyone again that this account is not created by me!!!*
This account was recently created and used the same name and profile as my own. My page link is siutaoCOS, and this fake account used siutaoC0S, changing the capitalized [O] in the link name to the numeral [0] zero to befuddle everyone.

During that time, the account created a post that asked everyone to fill in their information in a suspicious website, which was created under a fake identity, attempting to scam personal and credit card information.
Upon discovery, I have posted clarifications and requested everyone to assist in reporting the post. My clarifications were posted on my page, Instagram and personal account.
The scammer messaged my page directly after my revealing that the account was a fake, and asked why I wanted to ruin him, and even harshly scolded me in return for no reason. After that, with the assistance of everyone, the scammer deleted all related information to the attempted scam and changed his profile and cover picture to avoid Facebook’s automated investigation system. In the end, Facebook declared that there was no issue with the scammer’s account.

At this point I was powerless to do anything. 😢
I would like to thank everyone’s efforts in reporting the account, and though it was not successful, I would like to take this opportunity to inform everyone to be aware, and not get scammed by impersonation efforts.😭🙏🏻💦
If by any chance you had filled in personal information or other information, please immediately change all passwords and information, and contact relevant agencies if necessary. This is to prevent misuse of your information and linked accounts.

*****I would also like to mention, that I would not randomly add friends into my personal account, unless it was a public notice, privately discussed or agreed upon.
(I would like everyone to understand that I need some personal space as well🙏🏻😢).
This is my only page on Facebook and I have no other pages!!! (The Singapore and Vietnam Fan Pages were approved by me, and they are not fake accounts or impersonators.)
Apart from direct sales, I will never request for information from anyone. This information from sales will not be disclosed to anyone else or to a third party! In the future, if anyone notices an impersonator or fake account, please help me to report them!😭🙏🏻******

Once again, I would like to thank everyone who has supported me, believed in me and helped out! Love you all! 😭🙏🏻❤️

《非主流意見》

最近係CUHK見到有preclinical醫學系二年級嘅同學抱怨無限個lectures同考試成日會考萬幾張slides裡面其中一個角落嘅minute details

首先，其實講粗口我覺得真係無乜所謂。私人生活同工作要有嘅專業形象係可以分開。不過要小心嘅係日後要確保真係私人生活同it won’t come back and bite you，呢一行好窄同好多人對粗口敏感，而你嘅事業好取決於同行對你嘅評價。

我覺得成件事有幾個好重要嘅點值得所有人反思下

1. 考試內容有無必要考d偏到無得再偏嘅details

全世界醫學院考試都有類似嘅題目，問一些上堂其中一張slide個角落嘅其中嘅minute detail。好多人話靠這些題目可以分辨邊d學生係精英中嘅精英，邊d學生值得攞distinction

我同意要有differentiating questions，但如果條題目問你AdenoCa Lung with EGFR mutation T790M應該用邊隻TKI時，呢類嘅題目又係唔係適合去分一個學生嘅能力？係咪今日無背到個mutation panel係咪代表你唔係好學生，係咪差過其他有背到張Slide嘅同學？

如果要differentiate一個學生嘅能力，我會覺得complicated clinical presentation +/- multiple comorbidity同藥物相沖etc去睇下個學生會點clinically prioritize同workup個病人，會更加能夠分辨到精英中嘅精英。

如果preclinical basic science嘅題目我倒唔覺得有幾需要分辨有背到minute details同無背到嘅同學，反而更加應該加多少少clinical relevance on basic sciences例如pharmacology, microbiology, drug interaction, disease presentation with regards to physiology etc

2. 真係唔好睇考試睇得太重

醫學唔係淨係科學，同時係充滿人性嘅一門藝術。傳統考試並唔代表d乜嘢，考得好考得差，合格嘅你就係醫生。

Don’t ever be defined by exam

你需要嘅係合格，達到醫學界對醫生知識嘅最低要求同埋擁有應對困難嘅能力。當刻你醒唔起lecture 134第48張slide嘅內容唔代表你唔識，亦唔代表你之後會醫死人，會係庸醫。考試其間有種種因素，時間嘅壓力、大腦突然mind blank、一時諗唔通等等，令你答錯呢條題目。

呢個並無咩咁大不了，如果你真心唔識嘅，就吸收呢次經驗同知識，be better next time 。如果你係識但因種種原因答錯嘅，唔緊要，下次更小心就好，無須覺得自己比別人低等。

香港學校好容易會出現一種互相比較嘅氣氛，really there is no need for such culture，相信自己嘅能力，記著，你唔需要一份筆試去定義你嘅人生。

*不過當然你仍然要合格，只係無必要去同人競爭鬥高分

當你看開d唔再區泥分數時，就算你無背到d rare minute details時，你一樣會合格會progress，呢d古怪題目唔會佔多過10-20%

我明好多時會覺得個考試唔公平，覺得個分數唔能夠充分反映你嘅努力同能力。

你絕對entitle你對考試內容不滿嘅感受，this should be acknowledged and not dismissed and framed as you are just a whining child

3. 基本重要defining features你其實真係要識

你未必需要知道concurrent chemoRT for NPC個platinum based regimen係乜嘢，但你起碼都要知個mainstream treatment係乜，chemo要be aware of neutropenic fever，RT個概念係乜嘢，呢d真心同你以後日常工作有關嘅知識

你的確可以以後睇症時up to date所有嘢，但你起碼要有個概念先知要uptodate乜嘢，如果唔係真係search到2046無都未搵到個答案。

至於whole genome sequencing其實我覺得你唔需要知得好詳細，但都可以了解下到底迎l近年醫學因為基因學嘅發展而有幾大嘅進步，癌症同autoimmune等疾病嘅治療近年咁大嘅改變，基因研究功不可沒。

都係果句，唔識或答錯唔緊要，從中學習睇下知識，只份卷10%嘅題目真係唔會令你唔合格。

4. 好多前輩們其實可以諗諗你覆個學生嘅objective係乜嘢

如果你只係想開心share呀叔同老娘當年都係狂背書，呢d嘢係well expected嘅時候，你想achieve d咩嘢

現實就係有學生覺得考試唔能夠全面評核佢地嘅知識同能力，呢個係一個legitimate嘅感受。當我地立即judge佢嘅心態再下埋判決覺得佢唔會survive medical career，覺得佢無做醫生嘅資格或質素，甚至叫佢quit U or transfer，你係無address過個root cause and culprit

當然你絕對有權去覺得新世代都係whining child，心態有問題，但當你睇症時都可以嘗試去從病人角度出發再adjust your approach時，點解面對師弟師妹又唔可以呢？

我唔同意單憑一個secret post就落judgement去判一個人死罪再圍鞭一輪。

的確世界唔係圍繞一個人而轉，世界亦未必會為咗一個人而改變，但如果我地真心覺得有地方值得改善，係唔應該submit to the culture or system

The world might not change for you
But if you believe a change is needed
Be that change yourself

非主流意見遇咗實有人會唔同意

最後只想同所有讀緊醫嘅同學們講
Preclinical係好悶，clinical years會好好多。唔好睇考試睇太重，the last one who passes is still a doctor

相信自己嘅能力，捱過難關後便會有另一番天地

Don’t ever be defined by exams or other people

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影片裏地方：
Flying Dragon Waterfall
Pingtung County, Wutai District, Dawu Village
飛龍瀑布
屏東縣霧臺鄉大武
GPS:
Waterfall: 22.7652, 120.74445
Parking: 22.75888, 120.74915
https://followxiaofei.com/taiwan/pingtung-waterfalls-wutai-flying-dragon-waterfall

本網站上的資訊僅供參考。注意安全和遵守法規是您自己的責任。每次的探險行程都需注意當時的天氣變化,若多日連雨請不要進溪谷瀑布,視自己的能力強化裝備,隨時小心腳下踩的石頭是否穩固;觀測山壁是否有落石;注意溪水的深度,做自己安全的冒險王! 只留回憶,不留垃圾。

The information on this page is for reference only. Your safety and following all the regulations in Taiwan are your own responsibility. For each outing, pay attention to the weather and do not go into the rivers after heavy rains or when there is a chance of heavy rain. Each person needs to prepare equipment and safety gear according to the conditions and their own abilities. Always look out for slippery surfaces, unstable ground, landslides and falling rocks. Be aware of the water depth, and be extra vigilant around fast flowing water. Be cautious you will have amazing adventures. Thank you for taking all your garbage out with you.

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 最新消息

2018年3月5日

孵出更多能在起風的日子遇的寶可夢

親愛的訓練家們：

在纏鬥一整週後，傳說的寶可夢固拉多和蓋歐卡退出戰場，再度沉眠。這段期間裡，各位訓練家擊敗的烈空坐數量比固拉多和蓋歐卡加起來還多，因此自3月6日起至3月16日止，只要是在這段期間內獲得的蛋，就會有比較高的機會孵出屬性為龍、飛行及超能力等較容易在起風的日子遇見的寶可夢。除此之外，這段期間內XP將會加倍，而且團體戰的頭目寶可夢是龍、飛行及超能力屬性寶可夢的機率較高。快趁這個機會多多孵蛋、多多參加團體戰，一口氣提升訓練家等級吧！

3月11日前，商店中將限時推出內含特級團體戰入場券的禮盒，想趁這個機會多挑戰團體戰的訓練家請記得在禮盒下架前前往選購。

雖然固拉多和蓋歐卡已經離開團體戰了，但烈空坐會在道館持續鎮坐至3月16日，在牠離開前再去挑戰一次吧！

玩遊戲時請隨時注意周遭環境，小心安全。


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Pokémon and Pokémon character names are trademarks of Nintendo. During gameplay, please be aware of your surroundings and play safely.

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