#GIVEAWAY in Instagram @sugar73
: If you have been following my IG stories, I’ve been making homemade #kefir for the family as an alternative to commercially flavored yogurt drinks which can be packed with sugars!✌🏻#BabyElroyLim loves those from the supermarket but they are costly in the long run too 💸
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Milk kefir has 30-40 more strains of probiotics than yogurt and to supercharge the nutrient value even more, I’ve been adding GorillaHealth’s #JuneSuperfoods to his morning breakfast of milk kefir and fresh fruits 🍓
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If you have a picky eater at home, I hear you! 😥 Many mummies lament about how difficult it is to offer nutrition to their kids so perhaps you can start by adding a sachet of June Superfood as an alternative to sugary drinks! 🍉
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Made by a qualified nutritionist who is a Mummy herself, these tiny but powerful sachets are all natural, organic plant-based superfood necessary for kids growth and development with no preservatives or added sugars! (none of the nasties!) Simply add to water, milk or plain yogurt to make a smoothie!🥛
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To win yourself a choice of June Superfoods (3 flavors to choose from!), simply Head over to my Instagram page @Sugar73! 🌿
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#elaine73sharelobangwithyou #gorillahealth #junesuperfoodsSg #homemadekefir #milkkefir #natural #sgmoms #mummysg
同時也有3部Youtube影片,追蹤數超過1,840的網紅Wendy Vaz,也在其Youtube影片中提到,Hi friends! As I started making more videos about Entrepreneurship, Confidence and Self-love, I really wanted to make sure that the essence of my YouT...
「how to make kefir」的推薦目錄:
- 關於how to make kefir 在 Elaine73 Facebook 的最讚貼文
- 關於how to make kefir 在 Wendy Vaz Youtube 的最讚貼文
- 關於how to make kefir 在 Ray Mak Youtube 的精選貼文
- 關於how to make kefir 在 Artem Ansheles Youtube 的最佳解答
- 關於how to make kefir 在 How to Make Sweetest Homemade Milk Kefir - Pinterest 的評價
- 關於how to make kefir 在 How to Make Kefir - Live Eat Learn - Facebook 的評價
how to make kefir 在 Wendy Vaz Youtube 的最讚貼文
Hi friends! As I started making more videos about Entrepreneurship, Confidence and Self-love, I really wanted to make sure that the essence of my YouTube channel - my energy and personal relationship with you remains. Which is why I decided to give monthly vlogging a try, so that you can take a sneak peek on the behind the scenes of my #AsianGirlBoss life!
June was amazing for me as I was able to spend time to do work that I like - YouTube and Coaching, as well as having quality time with my close friends, bf and family. I'm so so glad that I now work for myself, and is able to have a flexible timing in my work to be able to live my dream life.
Here are a few highlights in the videos:
→ Photoshoot at Selfie Museum at Fahrenheit KL
→ Cooking Class at ABC Cooking Studio with my bf
→ Trip back to my hometown, Batu Pahat!
→ How I make my milk kefir
I hope you enjoyed this vlog. And let me know if you'd like more of these highlight vlogs or more behind the scenes of what I do!
Love,
Wendy
WATCH MY OTHER VIDEOS:
? SHE BECAME AN ARTIST BECAUSE OF INSTAGRAM (feat. Fayfay Xiao Ting) - https://youtu.be/CyK-oR4mWdU
? How Do I Fight My Negative Self Talk - https://youtu.be/XbCLadOPhzA
?? Top 10 Online Businesses You Can Start with ZERO CAPITAL in 2019 - https://youtu.be/fwTLutu8sZ8
? Does Blogging Still Work in 2019 - https://youtu.be/IPne7KFf2Wc
FOLLOW ME ON SOCIAL MEDIA:
? Instagram - https://www.instagram.com/wendyvazzy/
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WENDY VAZ is a Personal Branding and Business Coach who helps aspiring content creators build AUTHENTIC #PersonalBrand, become #BOSS content creator, and start a PROFITABLE online business.
APPLY TODAY: https://www.wendyvaz.com/1-1-coaching/
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how to make kefir 在 Ray Mak Youtube 的精選貼文
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I've always been an advocate of Kefir making and its benefits.
Kefir is a fermented milk drink originated from the Caucasus Mountain made with Kefir grains (yeast probiotic bacteria combination). It's prepared by inoculating cow, goat, or sheep milk with Kefir grains. Extremely healthy.
Here I tried it with my baby's excess food =)
![post-title](https://i.ytimg.com/vi/rwrtJ6j6TxQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBYbboyJWc5h0bCn3EJo3ZzahoEPg)
how to make kefir 在 Artem Ansheles Youtube 的最佳解答
Ansheles Artem
• Facebook: https://www.facebook.com/anshelesartem/
• Instagram:https://www.instagram.com/ansheles_artem/
About the video:
[Eng] Quite often Hong Kong people make me try foods that I wouldn't normally try, so I have decided to revenge! I was excited to make my friends try Russian food, but of course I didn't want them to like it, so when choosing the products I tried to choose the weirdest ones. Considering how broad Hong Kong food spectrum is, it was quite a challenge, nevertheless I have managed to capture some great reactions !
[Can] 香港嘅朋友成日都要我試一啲千奇百怪嘅本土食物,所以今次我決定大報復! 今次我搵咗幾個朋友試吓俄羅斯嘅食物,仲特別搵左幾樣最奇怪既比佢哋試。香港人好多都試過好多唔同嘅食物,要令佢地驚奇都係幾難嘅挑戰。不過我仍然成功捕捉到佢地「吃驚」既反應!
Menu:
1.Kvas
Kvass is a traditional Slavic and Baltic fermented beverage commonly made from black or regular rye bread. The colour of the bread used contributes to the colour of the resulting drink. It is classified as a non-alcoholic drink by Russian standards, as the alcoholcontent from fermentation is typically low (0.5–1.0%).It may be flavoured with fruits such as strawberries and raisins, or with herbs such as mint
Source : https://en.m.wikipedia.org/wiki/Kvass
2.Tvorog
Quark is a type of fresh dairy product made by warming soured milk until the desired degree of curdling is met, and then straining it. It can be classified as fresh acid-set cheese, though in some countries it is traditionally considered a distinct fermented milk product. Traditional quark is made without rennet, but in some modern dairies rennet is added. It is soft, white and unaged, and usually has no salt added.
Source: https://en.m.wikipedia.org/wiki/Quark_(dairy_product)
3. Kefir
Kefir or kephir (/kəˈfir/ kə-feer) alternatively milk kefir, or búlgaros, is a fermented milk drink made with kefir "grains" (a yeast/bacterial fermentation starter) and has its origins in the north Caucasus Mountains. It is prepared by inoculating cow, goat, or sheep milk with kefir grains. Traditional kefir was made in skin bags that were hung near a doorway; the bag would be knocked by anyone passing through the doorway to help keep the milk and kefir grains well mixed.
Source: https://en.m.wikipedia.org/wiki/Kefir
4. Berezovy sok
Birch sap or birch water is the sap directly tapped from birch trees, Betula alba (white birch), Betula pendula (silver birch), Betula lenta, Betula papyrifera, and Betula fontinalis.
Birch sap is collected only at the break of winter and spring when the sap moves intensively. When fresh, it is a clear and uncoloured liquid, very similar to water, often slightly sweet with a slightly silky texture. After two to three days, the sap starts fermenting and the taste becomes more acidic. Birch sap may be consumed both fresh and naturally fermented.
Source: https://en.m.wikipedia.org/wiki/Birch_sap
5. Zasolka
Salting is the preservation of food with dry edible salt. It is related to pickling in general and more specifically to brining (preparing food with brine, that is, salty water) and is one form of curing. It is one of the oldest methods of preserving food, and two historically significant salt-cured foods are salted fish(usually dried and salted cod or salted herring) and salt-cured meat (such as bacon). Vegetables such as runner beans and cabbageare also often preserved in this manner.
Source: https://en.m.wikipedia.org/wiki/Salting_(food)
![post-title](https://i.ytimg.com/vi/2ugpFlrQEd8/hqdefault.jpg)
how to make kefir 在 How to Make Sweetest Homemade Milk Kefir - Pinterest 的推薦與評價
Jun 2, 2016 - Drinking Kefir changed my life I am sure it will change yours.Kefir is one of the highest probiotic foods you can eat and homemade kefir ... ... <看更多>