關於 瑤柱屬性 ，我們在網路上蒐集到這些相關的討論、資訊與評價

【錦上添花賀年米盒】由 farm to 糕真材實料粉紅蘿蔔糕再度出場！

⭐️良心種植真材實料
⭐️純天然粉紅蘿蔔糕
＃粉紅蘿蔔糕

我們自家種植及製造的本地粉紅蘿蔔糕，獨一無二，絕無添加的滋味心意，承載健康的祝福！加上新年必備的燙金利是封，並有可愛的粉紅迷你保溫壺，以及CheckCheckCin最新推出的米茶系列，為新一年錦上添花！

【錦上添花賀年米盒】預售價：$398

賀年米盒內容：
錦繡新年禮物盒（1個）
粉紅迷你200毫升保溫壺 （1個）
自家種植粉紅蘿蔔糕（800克）（1個）
自家製迷你XO醬（20克）
燙金利是封（共16個）
CheckCheckCin米茶（3款口味各1包）

粉紅蘿蔔糕＋迷你XO醬
採用自家本地農場良心種植的粉紅蘿蔔，純天然粉紅皮粉紅肉，絕不添加任何人工色素；配上精選爽甜特級花菇、香港製造臘肉及臘腸、江瑤柱及台灣深海櫻花蝦等，用料新鮮，不含防腐劑！蘿蔔糕配合自家製迷你XO醬食用就更惹味！

粉紅迷你保溫壺
凍冰冰的天氣，有甚麼比來一口暖入心的熱飲更養生？我們為你準備了近來流行的迷你保溫壺，方便攜帶，隨時隨地為你暖身暖心！

燙金利是封（共16個）
備有長短兩款各8個，粉紅色配以燙金眼睫毛標誌，醒神有朝氣！

CheckCheckCin米茶
以日本靜岡玄米搭配不同茶種及食材，功效以外，茶香四溢更添米香。米茶經調配後，屬性溫和滋味獨特，適合不同體質人士飲用，送禮自用皆宜。

【玄米＋玫瑰＋白茶】
材料：靜岡玄米、雲南墨紅玫瑰、福鼎白牡丹、壽眉

【玄米＋菊花＋綠茶】
材料：靜岡玄米、黃山金絲皇菊、西湖明前龍井

【玄米＋黑茶】
材料：靜岡玄米、安化金花茯磚

只限於網站預訂：www.checkcheckcin.com

提取日期：
1月29日（星期五）、2月5日（星期五）、2月8日（星期一）、2月10日（星期三）

提取地點：
上環分店｜上環蘇杭街4-6號啟豐大廈地下
銅鑼灣分店｜銅鑼灣告士打道311號皇室堡地下G14號舖
尖沙咀誠品分店｜尖沙咀梳士巴利道3號星光行2樓L216櫃位

請選擇訂購數量、提取地點及日期，提交訂單後恕不作任何更改。
由於蘿蔔糕新鮮製作及不含防腐劑，客人必須在自選取貨日期到已選分店取貨。逾期不取作廢，敬請留意。

烹煮蘿蔔糕小貼士：

1. 切蘿蔔糕時可在刀上抹少量油，易切又不黏刀
2. 急凍了的蘿蔔糕無需解凍，可直接切塊烹煮
3. 蒸煮時建議切大塊
4. 蒸熱後可澆上少許甜醬油及蔥花，香氣更甚
5. 煎蘿蔔糕前應先預熱鍋及油，以免黏鍋
6. 煎糕時，糕與糕之間宜預留一定空間以方便翻面
7. 別心急，煎至蘿蔔糕能輕易以鍋鏟推開才翻面
8. 建議香煎蘿蔔糕配秘製XO醬進食更惹味
9. 也可將蘿蔔糕切成方塊，煎香後加入XO醬及銀芽炒勻

#新年賀品 #粉紅蘿蔔糕 #送禮 #利是封

【好腰好腎好男人】生BB最重要是腎氣充盈

⭐怕冷頭暈耳鳴可能是腎虛引起
⭐備孕宜喝健脾補腎夕米水
#星期四食材

「壯陽」海產可助孕
坊間流傳不少助孕食物，生蠔是其中一種最為人熟悉的，因為蠔含有鋅和豐富蛋白質，鋅是精子重要的組成成份，因此被視為壯陽食品。而從中醫角度來看，蠔屬性平和，具有滋陰養血、補心安神的功效，然而中醫不鼓勵進食生冷食物，想吃蠔不妨煮熟來吃，或者選擇曬乾的蠔豉，功效與生蠔無異。除了蠔，青口（曬乾則成為淡菜）、扇貝（曬乾則成為瑤柱）、蝦、鮑魚及響螺都有補腎的作用，中醫理論認為「肝藏血，腎藏精」，腎精是生命之根本，想擁有良好的生育能力就要養好腎，備孕中的男女不妨配合體質適量食用。

生蠔 / 蠔豉 — 性平，滋陰養血、補心安神，適合陰虛、煩熱、失眠、心神不安者食用。

青口 / 淡菜 — 性熱，有補肝腎、益精血的功效，適合氣血不足、肝腎不足、小便餘瀝、夜尿頻繁、婦女白帶過多者食用。

扇貝／瑤柱 — 性平，具滋陰補腎、調補脾胃的作用，尤其適合脾腎陽虛的夜尿頻多者食用。

蝦 — 性溫，具補腎、壯陽及通乳作用，適合腎陽不足、男性不育、性功能減退、腎虧腰腳痿弱者食用。

鮑魚 — 性平，滋陰清熱、補益肝腎，具調經、明目、潤腸功效，適合月經不調、腎虛小便頻繁、大便燥結者食用。

響螺 — 性寒，滋補肝腎、養顏補血、健脾養胃，適合陰虛火旺、腎虛尿頻人士食用。由於性寒，脾胃虛寒者及經期期間慎吃。

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Seafood to nourish the kidney and aid conception
It has been said that oyster is one of the many types of food that can help increase the chances of getting pregnant, because it is rich in zinc, which is an important component for health sperm. Hence, oyster is often regarded as an aphrodisiac.

From Chinese medicine perspective, oyster is neutral in nature, can nourish the yin and blood, and can relieve anxiety. However, Chinese medicine practitioners also do not encourage consumption of raw and cold food, so anyone wishes to eat oyster should have it cooked first, or opt for dried oyster, as both share the same properties.

Besides oyster, mussel (or dried mussel), scallop (or dried scallop), prawn, abalone and sea conch can also nourish the kidney. According to Chinese medicine theories, ‘liver stores blood, kidney stores essence’, essence in kidney is the foundation of life, hence, it is crucial to care for the kidney, if any man or woman wishes to increase their fertility.

Oyster / dried oyster – mild in nature; nourishes the yin and blood, calms anxiety; suitable for individuals with yin deficiency, insomnia problems, as well as people who are often frustrated and with high body heat, and with anxiety.

Mussel / dried mussel – hot in nature; can nourish the liver and kidney, is good for the essence and blood; suitable for individuals with blood and qi deficiency, with liver and kidney deficiency, urinary dribbling, frequent urination at night, and women with excessive vaginal discharge.

Scallop / dried scallop – mild in nature; can nourish the yin, the kidney, the spleen and the stomach; suitable for individuals with yang deficiency in the kidney and spleen, as well as those with frequent urination at night.

Prawn – warm in nature; can nourish the kidney, stimulate lactation, and is aphrodisiacal; it is suitable for men with infertility and impotence problems, as well as individuals with renal insufficiency and weak waist and legs.

Abalone – mild in nature, replenishes the yin and dissipates heat, nourishes the liver and the kidney; regulates menstruation cycles, brightens vision and lubricates the bowels; suitable for individuals with irregular menstruation cycle, kidney deficiency, frequent urination and dry stools.

Sea conch – cold in nature; nourishes the liver and kidney, good for complexion and replenishes the blood, strengthens the spleen and stomach; suitable for individuals who are deficient of yin and with excess body heat, as well as those who experience kidney deficiency and frequent urination. People with a weak spleen and stomach should avoid eating sea conch, especially women during period, as it is cold in nature.

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#男 #女 #我枯燥 #我畏冷 #陰虛 #氣虛 #血虛 #陽虛 #失眠 #經期

【湯水養生】又到了吃鮑魚的旺季

#急凍鮑味道較淡宜煲湯
#一鮑兩食好精明
#星期五湯水

新春鮑魚湯滋陰潤燥
新年吃好，無論團年飯或開年飯，一煲靚湯實在少不了，煲湯材料不妨「加碼」，鮑魚有「海洋軟黃金」的美譽，價格相對高昂，然而養生功效也有不少，鮑魚性平，具滋陰清熱、補益肝腎的功效，適合晚睡熬夜的朋友，有助紓緩疲倦狀況。配搭滋陰補腎的瑤柱、健脾養胃的淮山、補精益氣的枸杞子，煲出一鍋屬性平和的湯水，一家大小都適合飲用。青邊鮑煲湯味道清甜可口，煲湯後可以取出切薄片成為一碟得體的餸菜，沾豉油食用。

滋陰潤燥湯水小貼士：
適當地添加滋陰潤燥食材如雪耳、沙參、玉竹、百合、麥冬、乾螺頭等。

淮山沙參海玉竹青邊鮑湯
功效：滋陰補虛，補肝明目，紓緩因長期晚睡而引致的乾燥症狀。
材料：鮮淮山1根、沙參15克、海玉竹20克、急凍青邊鮑1隻、乾瑤柱6粒、枸杞子15克、生薑2片、紅腰豆30克、紅豆30克、腰果40克
做法：
1. 腰果白鍋炒香備用，其他材料洗淨，急凍青邊鮑解凍後刷洗乾淨，去腸頭；乾瑤柱浸水1小時；鮮淮山去皮切塊。
2. 鍋內加入約2500毫升水，放入全部材料，以武火煮至水滾，調文火煮約1.5小時，最後下鹽調味即可。

Abalone soup to nourish yin and relieve dryness
Soup is a must-have dish in Chinese new year gatherings. Let’s add more ingredients into the soup. Abalone is known as "soft gold of ocean”, and quite a luxury. It also contains lots of nutrients. Abalone is mild in nature, can nourish yin and clear heat, replenish the liver and kidneys, suitable for those with frequent late nights and fatigue. You can also add dried scallops to nourish yin and kidney, Chinese yam to strengthen spleen and stomach, wolfberries to replenish qi into the mild natured soups, which is suitable for the whole family. Abalone soup is sweet and delicious. After the soup is cooked, you can take out the greenlip abalone and cut into slices to make a decent dish and eat it with soy sauce.

Tips for soup to nourish yin and relieve dryness:
Appropriately add in ingredients such as snow fungus, radix adenophorae, radix ophiopogonis, lily bulb, radix ophiopogonis, dried conch.

Greenlip abalone soup with Chinese yam, radix adenophorae and polygonatum root 
Effects: nourishes yin and improves deficiencies, nourishes liver and improves vision, relieves dry symptoms due to frequent late nights 
Ingredients: 1 fresh Chinese yam, 15g radix adenophorae, 20g polygonatum root, 1 frozen greenlip abalone, 6 dried scallops, 15g wolfberries, 2 slices ginger, 30g kidney bean, 30g red bean, 40g cashews
Preparation:
1. Stir fry cashews without oil in wok until fragrant. Rinse all other ingredients. Defrost abalone and clean the abalone with a brush, cut and remove the tips of abalone. Soak dried scallops for 1 hour. Peel and cut fresh Chinese yam.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
#男 #女 #我枯燥 #陰虛