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EU Life 美顏養生湯 黑蒜姬松茸烏雞湯
補身滋潤又養顏 越飲越靚嘅秒訣
最啱初秋時候飲 仲好好味添
EU Life 逢星期四晚9點 ⏰
記得準時收睇啦🤗🤗🤗
特別鳴謝 :
嘉賓及場地提供 : 廚神吳永皓師傅
髮型 : Cassi Wu @ Beijing Hair Culture CWB
拍攝及製作 : 328 TV Production Centre
#美顏養生湯 #黑蒜 #姬松茸 #烏雞湯 #廚神 #吳永皓師傅 #美顏 #養生 #減肥 #消脂 #生活 #品味 #扮靚 #潮流資訊 #好物分享 #CassiWu #BeijingHairCultureCWB #密切留意 #EUlife #live #eunis #陳繹嵐 #328TVProductionCentre
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【一臉病容】每月總有幾日面無血色嚇親人
⭐氣血虛弱經痛特別嚴重
⭐記得月經完結後調理身體
#星期三CheckCheckMail
月經到就面青唇白？
黎小姐：「每次月經到我都面青唇白，有一次甚至把男友嚇倒，他以為我重病呢！」
CheckCheckCin：從中醫角度來看，面色青與寒凝氣滯、脈絡鬱阻、氣血運行不暢有關，
（一）虛寒型體質的女生，來經時特別容易出現面青唇白的情況，經期時或經後小腹冷痛、按住或暖敷腹部可減輕痛楚，多伴隨腰痠，經常飲食生冷或感染風寒讓寒濕之邪入侵體內而引發經痛。月經後宜適量進食肉桂、薑、桂圓、紅糖、炒米水、紅粉緋緋茶療等。
（二）氣滯血瘀型體質女生經前一兩天或月經期小腹脹痛，多伴隨乳房脹痛或有血塊，身體氣血運行不暢，氣滯、血瘀積聚胞宮引致痛經，面部脈絡血行阻滯，於是面呈青色。月經前宜適量進食玫瑰花、益母草、田七、白蘿蔔、山楂、火龍果玫瑰茶、山楂烏龍茶米水等。
✔️CheckCheckCin 米水推介：火龍果玫瑰茶
材料：紅火龍果、玫瑰花、白毫烏龍
功效：疏肝解鬱，潤腸通便。適合大便不暢、有壓力、經常嘆氣、暗啞肌膚等症狀。
注意：孕婦及月經期間不宜飲用。
✔️CheckCheckCin 米水推介：山楂烏龍茶
材料：山楂、白毫烏龍
功效：減肥消脂，行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意：孕婦及月經期間不宜飲用。
✔CheckCheckCin 米水推介：炒米水
材料：炒白米
功效：暖胃散寒、溫暖四肢
✔️CheckCheckCin 美茶推介：紅粉緋緋
材料：紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效：養血安神，紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Do you become pale during menstruation?
“My lips and face always turn pale during menstruation. One time, my boyfriend was so shocked that he thought I was severely ill!”
CheckCheckCin: From the perspective of Chinese Medicine, a person’s complexion becomes pale when there is a stagnation of qi and cold in the body and the disruption of the circulation in the Meridians, blood, and qi.
(1) Women with a weak and cold body constitution can become pale easily. They would also experience soreness on the waist. Try pressing or placing something warm on the abdomen to relieve the pain during and after menstruation.
Consuming raw and cold food regularly or catching a cold can cause cold and dampness pathogens to attack the body, hence, causing menstrual pain. It would be beneficial for individuals to consume cinnamon, ginger, longan, brown sugar, roasted rice water, and ‘Blushing (herbal tea)’.
(2) Women with the qi-stagnation and blood-stasis body constitution might experience bloating and pain on the abdomen a day or two before the period. Other symptoms include breast swelling or menstrual clot.
Poor circulation of the qi and blood, stagnation of the qi, the accumulation of blood in the uterus are causes of pain during period. The stagnation of the Meridians and blood would further cause the color to drain from the face. Hence, women should consume rose flower, motherwort, Panax Notoginseng, white radish, Chinese hawthorn, ‘Dragon Fruit Rose Tea
（rice water）’, and ‘Chinese Hawthorn Tea（rice water)’.
✔ CheckCheckCin Rice Water Recommendation : Dragon Fruit Rose Tea
Ingredients: Dragon Fruit Juice, Rose, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Chinese Hawthorn Tea
Ingredients: Hawthorn, Oolong Tea
Effects:Aids weight loss and improves fat-burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warms the stomach and dispels cold. Warms limbs.
✔ CheckCheckCin Beauty Tea Recommendation: Blushing
Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #我畏冷 #我有壓力 #氣滯 #血瘀 #經期
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<
教大家點樣穿出優雅自信的個人風格
EU Life 逢星期四晚9點 ⏰
記得準時收睇啦🤗🤗🤗
特別鳴謝 :
珠寶：Boucheron
場地提供 : La Prairie Hong Kong
髮型 : Derrick Ng @ W Workshop
拍攝及製作 : Angus Production
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#居家運動 #運動穿搭 #減肥
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Green Gold薑黃
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讀者95折折扣碼「mita」
L.erickson彈力髮圈
小米有品 指紋鎖頭
蝦皮運動內衣
https://shp.ee/jn4wnh3
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☻開箱最近買了什麼？🛒宅在家就忍不住花了萬元購物
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/固定髮型-AB(捷運國父紀念館站)
https://www.instagram.com/ab_yang515/
/固定飄眉.睫毛-Jamie(捷運中山站)
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/Mita檔案
膚質:冬天是混和偏油/夏天是油性
膚色:一般偏黃肌膚/喜歡偏粉底妝
防疫這段時間在家沒事就是運動
我發現我居然愛上了健身
實在是因禍得福的
剛好收到DR.WU邀請來試用他們家防曬
這款我在疫情前去嘉義就有用了 非常喜歡😘
迫不及待在影片中想跟你們好好分享❤️
不知道你們最喜歡哪一款呢
殘酷二選一
全日保濕防曬乳潤色款還是低敏物理防曬呢？
跟你們說 臉部必備的潤色款真的很推薦
夏天懶惰也可以透過這瓶搞定底妝❤️
有敏感肌困擾的人低敏物理防曬真的好用！
👉https://www.drwu.com/l-6zx07
#減肥 #在家運動 #馬甲線
#全方位防曬系列 #八小時防護不打折 #DRWU
