關於 wake up naturally ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: wake up naturally 在Facebook 的評價

☺️☺️最快樂的時光94在床上睡到自然醒，然後...悠哉的喝杯咖啡，整理今日待辦事項。☕️☕️☕️The happiest morning is to wake up naturally and then lazily brew a cup of coffee, then plan for the day.

「wake up naturally」的推薦目錄：

關於wake up naturally 在 Narisa Soraya Facebook 的精選貼文
關於wake up naturally 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳解答
關於wake up naturally 在 Facebook 的最佳貼文

關於wake up naturally 在 Jessica Vu Youtube 的最讚貼文
關於wake up naturally 在 Bingyen 郑斌彦 Youtube 的最佳貼文
關於wake up naturally 在玳瑚師父 Master Dai Hu Youtube 的最佳解答

關於wake up naturally 在 How To Wake up Early Without an Alarm Clock - YouTube 的評價

wake up naturally 在 Narisa Soraya Facebook 的精選貼文

By Narisa Soraya

2021-02-25 11:28:50 有 0 人按讚

These are my current hair care from @kerastase_official ❤️

Red bottle : Genesis is an ANTI HAIR FALL control serum and is definitely my most fav because my hair falls so badly after giving birth 🤱🏻

Gold bottle : Elixir Ultime is best to treat dull and frizzy hair giving that shine and healthy looking hair ✨

Brown bottle : Nutritive is great for locking moisture overnight on dry hair so that I wake up with a naturally healthy looking hair 👱🏻‍♀️

Get these Hero products on Kerastase Flagship Store at Lazada, add to cart and check out this week for special offer!

#SuperGrandOpening #KerastaseXLazMallMY #KerastaseMY #MYKerastaseHero @mykerastase_education @kerastase_official

Narisa Soraya

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wake up naturally 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳解答

By IELTS Fighter - Chiến binh IELTS

2021-01-15 22:30:00 有 68 人按讚

- Luyện đọc và tìm kiếm từ mới nào cả nhà!
Đề Cambridge IELTS 14 Test 2 - passage 2:
BACK TO THE FUTURE OF SKYSCRAPER DESIGN

Answers to the problem of excessive electricity use by skyscrapers and large public buildings can be found in ingenious but forgotten architectural designs of the 19th and early-20th centuries

A. The Recovery of Natural Environments in Architecture by Professor Alan Short is the culmination of 30 years of research and award-winning green building design by Short and colleagues in Architecture, Engineering, Applied Maths and Earth Sciences at the University of Cambridge.
'The crisis in building design is already here,' said Short. 'Policy makers think you can solve energy and building problems with gadgets. You can't. As global temperatures continue to rise, we are going to continue to squander more and more energy on keeping our buildings mechanically cool until we have run out of capacity.'

B. Short is calling for a sweeping reinvention of how skyscrapers and major public buildings are designed - to end the reliance on sealed buildings which exist solely via the 'life support' system of vast air conditioning units.
Instead, he shows it is entirely possible to accommodate natural ventilation and cooling in large buildings by looking into the past, before the widespread introduction of air conditioning systems, which were 'relentlessly and aggressively marketed' by their inventors.

C. Short points out that to make most contemporary buildings habitable, they have to be sealed and air conditioned. The energy use and carbon emissions this generates is spectacular and largely unnecessary. Buildings in the West account for 40-50% of electricity usage, generating substantial carbon emissions, and the rest of the world is catching up at a frightening rate. Short regards glass, steel and air-conditioned skyscrapers as symbols of status, rather than practical ways of meeting our requirements.

D. Short's book highlights a developing and sophisticated art and science of ventilating buildings through the 19th and earlier-20th centuries, including the design of ingeniously ventilated hospitals. Of particular interest were those built to the designs of John Shaw Billings, including the first Johns Hopkins Hospital in the US city of Baltimore (1873-1889).
'We spent three years digitally modelling Billings' final designs,' says Short. 'We put pathogens• in the airstreams, modelled for someone with tuberculosis (TB) coughing in the wards and we found the ventilation systems in the room would have kept other patients safe from harm.

E. 'We discovered that 19th-century hospital wards could generate up to 24 air changes an hour-that's similar to the performance of a modern-day, computer-controlled operating theatre. We believe you could build wards based on these principles now.
Single rooms are not appropriate for all patients. Communal wards appropriate for certain patients - older people with dementia, for example - would work just as well in today's hospitals, at a fraction of the energy cost.'
Professor Short contends the mindset and skill-sets behind these designs have been completely lost, lamenting the disappearance of expertly designed theatres, opera houses, and other buildings where up to half the volume of the building was given over to ensuring everyone got fresh air.

F. Much of the ingenuity present in 19th-century hospital and building design was driven by a panicked public clamouring for buildings that could protect against what was thought to be the lethal threat of miasmas - toxic air that spread disease. Miasmas were feared as the principal agents of disease and epidemics for centuries, and were used to explain the spread of infection from the Middle Ages right through to the cholera outbreaks in London and Paris during the 1850s. Foul air, rather than germs, was believed to be the main driver of 'hospital fever', leading to disease and frequent death. The prosperous steered clear of hospitals.
While miasma theory has been long since disproved, Short has for the last 30 years advocated a return to some of the building design principles produced in its wake.

G. Today, huge amounts of a building's space and construction cost are given over to air conditioning. 'But I have designed and built a series of buildings over the past three decades which have tried to reinvent some of these ideas and then measure what happens. 'To go forward into our new low-energy, low-carbon future, we would be well advised to look back at design before our high-energy, high-carbon present appeared. What is surprising is what a rich legacy we have abandoned.'

H. Successful examples of Short's approach include the Queen's Building at De Montfort University in Leicester. Containing as many as 2,000 staff and students, the entire building is naturally ventilated, passively cooled and naturally lit, including the two largest auditoria, each seating more than 150 people. The award-winning building uses a fraction of the electricity of comparable buildings in the UK.
Short contends that glass skyscrapers in London and around the world will become a liability over the next 20 or 30 years if climate modelling predictions and energy price rises come to pass as expected.

I. He is convinced that sufficiently cooled skyscrapers using the natural environment can be produced in almost any climate. He and his team have worked on hybrid buildings in the harsh climates of Beijing and Chicago - built with natural ventilation assisted by back-up air conditioning - which, surprisingly perhaps, can be switched off more than half the time on milder days and during the spring and autumn.
“My book is a recipe book which looks at the past, how we got to where we are now, and how we might reimagine the cities, offices and homes of the future. There are compelling reasons to do this. The Department of Health says new hospitals should be naturally ventilated, but they are not. Maybe it’s time we changed our outlook.”

TỪ VỰNG CHÚ Ý:

Excessive (adj)/ɪkˈsesɪv/: quá mức
Skyscraper (n)/ˈskaɪskreɪpə(r)/: nhà trọc trời
Ingenious (adj)/ɪnˈdʒiːniəs/: khéo léo
Culmination (n) /ˌkʌlmɪˈneɪʃn/: điểm cao nhất
Crisis (n)/ˈkraɪsɪs/: khủng hoảng
Gadget (n)/ˈɡædʒɪt/: công cụ
Squander (v)/ˈskwɒndə(r)/: lãng phí
Reliance (n)/rɪˈlaɪəns/: sự tín nhiệm
Vast (adj)/vɑːst/: rộng lớn
Accommodate (v)/əˈkɒmədeɪt/: cung cấp
Ventilation (n)/ˌventɪˈleɪʃn/: sự thông gió
Habitable (adj)/ˈhæbɪtəbl/: có thể ở được
Spectacular (adj)/spekˈtækjələ(r)/: ngoạn mục, đẹp mắt
Account for /əˈkaʊnt//fə(r)/ : chiếm
Substantial (adj)/səbˈstænʃl/: đáng kể
Frightening (adj)/ˈfraɪtnɪŋ/: kinh khủng
Sophisticated (adj)/səˈfɪstɪkeɪtɪd/: phức tạp
Pathogen (n)/ˈpæθədʒən/: mầm bệnh
Tuberculosis (n)/tjuːˌbɜːkjuˈləʊsɪs/: bệnh lao
Communal (adj)/kəˈmjuːnl/: công cộng
Dementia (n)/dɪˈmenʃə/: chứng mất trí
Fraction (n)/ˈfrækʃn/: phần nhỏ
Lament (v)/ləˈment/: xót xa
Panicked (adj): hoảng loạn
Lethal (adj)/ˈliːθl/: gây chết người
Threat (n)/θret/: mối nguy
Miasmas (n)/miˈæzmə/: khí độc
Infection (n) /ɪnˈfekt/: sự nhiễm trùng
Cholera (n)/ˈkɒl.ər.ə/: dịch tả
Outbreak (n)/ˈaʊt.breɪk/: sự bùng nổ
Disprove (v)/dɪˈspruːv/: bác bỏ
Advocate (v)/ˈæd.və.keɪt/: ủng hộ
Auditoria (n)/ˌɔːdɪˈtɔːriə/ : thính phòng
Comparable (adj)/ˈkɒm.pər.ə.bəl/: có thể so sánh được
Contend (v) /kənˈtend/: cho rằng
Liability (n)/ˌlaɪ.əˈbɪl.ə.ti/: nghĩa vụ pháp lý
Convince (v) /kənˈvɪns/: Thuyết phục
Assist (v) /əˈsɪst/: để giúp đỡ

Các bạn cùng tham khảo nhé!

Tags: wake up naturally

IELTS Fighter - Chiến binh IELTS

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IELTS Fighter với hệ thống 23 cơ sở trải khắp các thành phố Hà Nội, Hồ Chí Minh và Đà Nẵng. Mỗi năm IELTS Fighter đào tạo gần 50.000 nghìn học viên và không ngừng nỗ lực hơn nữa để đồng hành với hàng triệu người Việt chinh phục mục tiêu IELTS điểm cao. ? ĐỐI TÁC CHÍNH THỨC CỦA IDP, CIEC, VNEXPRESS... ► Năm 2016, trở thành ĐỐI TÁC ĐỘC QUYỀN chia sẻ về việc học IELTS trên báo VnExpress. ► Từ năm 2017, IELTS FIghter đã trở thành ĐỐI TÁC CHÍNH THỨC của IDP - đơn vị sáng lập và tổ chức kỳ thi IELTS trên toàn thế giới. ► Năm 2018, IELTS Fighter chính thức trở thành đơn vị độc quyền của CIEC, là điểm đại diện của CIEC trên khắp cả nước Việt Nam. CIEC có chuyên môn trong lĩnh vực dịch vụ tư vấn du học, tư vấn giáo dục quốc tế và đào tạo nước ngoài. Là đơn vị trực thuộc Bộ Giáo dục và Đào tạo, CIEC hoàn toàn được bảo chứng về chất lượng, sự uy tín. ► Tháng 8/2019, hợp tác VnExpress tổ chức cuộc thi quy mô về khởi nghiệp "Startup Việt 2019" dưới vai trò "Nhà huấn luyện ngôn ngữ", đồng hành cùng Tiki, Grab, Sun... ► Tháng 10/2020, hợp tác Globalway - Tổ chức tư vấn Du học/định cư nước ngoài uy tín ? ĐỘI NGŨ GIÁO VIÊN GIỎI GIÀU KINH NGHIỆM Sở hữu đội ngũ giáo viên IELTS giỏi nhất Việt Nam hiện nay. Các chiến binh IELTS 8.0 - 9.0 IELTS của trung tâm là thạc sỹ nước ngoài, du học sinh Mỹ, giảng viên/học viên các trường chuyên Anh (ĐH Hà Nội, ĐH Ngoại Ngữ…). Trình độ giáo viên xuất sắc là lời cam kết chất lượng tuyệt vời của IELTS Fighter. ? Các chiến binh 8.0 - 8.5 IELTS xuất sắc khác: bit.ly/2KS636A HỆ THỐNG 23 CƠ SỞ ► HÀ NỘI CS1: 254 Hoàng Văn Thái, Thanh Xuân CS2: 44 Trần Quốc Hoàn, Cầu Giấy CS4: 388 Nguyễn Văn Cừ, Long Biên CS3: 456 Xã Đàn, Đống Đa CS5: 18 LK6C Nguyễn Văn Lộc, Hà Đông CS6: 737 Quang Trung, Hà Đông CS7: 22 Nguyễn Hoàng (gần bến xe Mỹ Đình) CS8: 107 Xuân La, Số nhà D21, P. Xuân Tảo, Q. Bắc Từ Liêm (Tây Hồ) ► HỒ CHÍ MINH CS9: A11 Bà Hom, P13, Q6 CS10: 94 Cộng Hòa, Tân Bình CS11: 85 Điện Biên Phủ, Bình Thạnh CS12: 18 Phan Văn Trị, Gò Vấp CS13: 350 đường 3/2, P12, Q10 CS14: 66B Hoàng Diệu 2 Thủ Đức CS15: 129 Nguyễn Thị Thập, Q7 CS16: 926B Tạ Quang Bửu, P5, Q8 CS17: 386 Nguyễn Thị Minh Khai, P5, Q3 CS18: 76 Trường Chinh, P. Tân Hưng Thuận, Q.12 ► BÌNH DƯƠNG CS19: 9-11 đường Yersin, TP. Thủ Dầu Một ► ĐÀ NẴNG CS20: 233 Nguyễn Văn Linh, Thanh Khê CS21: 254 Tôn Đức Thắng, Q. Liên Chiểu CS22: 226 Ngũ Hành Sơn, P. Mỹ An, Q. Ngũ Hành Sơn ► HẢI PHÒNG CS23: 428 Lạch Tray, Ngô Quyền ----------------- ⏰ Nhanh tay cmt SĐT + CƠ SỞ để giữ chỗ hoặc đăng ký tại: m.me/ielts.fighter Website: ielts-fighter.com Hotline: 0903 411 666

Tự hào là trung tâm luyện thi IELTS số 1 Việt Nam, sở hữu website IELTS-fighter.com cung cấp hàng nghìn các bài giảng IELTS online Miễn Phí

wake up naturally 在 Facebook 的最佳貼文

2020-12-15 19:16:34 有 2,655 人按讚

☺️☺️
最快樂的時光94在床上睡到自然醒，
然後...悠哉的喝杯咖啡，
整理今日待辦事項。☕️☕️☕️

The happiest morning is to wake up naturally and then lazily brew a cup of coffee, then plan for the day.

Tags: wake up naturally

About author

wake up naturally 在 Jessica Vu Youtube 的最讚貼文

By Jessica Vu

2019-06-05 08:40:58 有 1,002,011 人看過有 44,002 人喜歡

Good morning~ Let's get ready for a casual day ? In this video, I'll also show you my simple morning skincare + recent everyday makeup ??‍♀️ super excited to be partnering with belif for this video, I love their products for my dry skin ? Check out their new Aqua Bomb Jelly Cleanser here: http://bit.ly/belif-jessica

FOLLOW ME!
✧ IG: http://www.instagram.com/jessyluxe
✧ SNAPCHAT: https://www.snapchat.com/add/luxejessy
✧ SOUNDCLOUD: https://soundcloud.com/jessyluxe
✧ TWITTER: https://twitter.com/luxejessy

﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍

Hi! What time do you usually wake up? ⏰

My circadian rhythm's been kind of off since I moved to LA ?
Even though I naturally wake up at 8am, it's hard to fall asleep. Maybe it's because I film/edit in my room so I subconsciously see it as more of a workspace? Idk, but it's always so easy for me to revert to East Coast time when I'm visiting Florida or New York ? Weird, huh?

This is my typical morning routine for when I have afternoon plans heh ? If I need to be somewhere earlier, I try to wake up an hour earlier so I don't have to sacrifice any steps (even the cartoons)! I get really stressed if I have to rush and then I'm in a bad mood ? Cartoons are really therapeutic in a way ? idk the science BUT I just know I'm always happier after watching them so if you have extra time in the morning, try watching an episode or two! ?

'til next time!
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍

P R O D U C T S

SKINCARE ⁺
˖ belif Aqua Bomb Jelly Cleanser http://bit.ly/belif-jessica
˖ belif Witch Hazel Herbal Extract Toner http://bit.ly/2JWk2e6
˖ Curology The Moisturizer https://curology.com/
˖ The Creme Shop Teddy Headband (out of stock - similar: http://bit.ly/31917Cu)

MAKEUP ⁺
˖ Em Cosmetics Fine Liner Brow Pencil (Brunette) http://bit.ly/2Xx3Gf2
˖ Benefit Cosmetics Roller Liner Liquid Eyeliner (Brown) http://bit.ly/2Sq5DuM
˖ COSRX Aloe Soothing Sun Cream http://bit.ly/2QH3uaA
˖ Too Faced Born This Way Super Coverage Multi-Use Sculpting Concealer (Almond) http://bit.ly/2x8lh1e
˖ Kevyn Aucoin The Sculpting Contour Powder (Medium) http://bit.ly/2AlxyCc
˖ Too Faced Love Flush Blush (Baby Love) http://bit.ly/2IgRIzU
˖ Ofra Cosmetics All The Lights Highlighter http://bit.ly/2Wm2HBX
˖ MAC Shape + Shade Brow Tint (Taupe) http://bit.ly/2To5zIS
˖ NYX Professional Makeup Slim Lip Pencil (Peekaboo Neutral) http://bit.ly/2R62oEb
˖ Gucci Beauty Rouge à Lèvres Satin Lipstick (505 Janet Rust) https://on.gucci.com/2EQp3Rr
˖ Urban Decay All Nighter Long-Lasting Makeup Setting Spray http://bit.ly/2HSRFv9

TOOLS ⁺
˖ Sigma 3DHD Blender Beauty Sponge http://bit.ly/2GOkuZA
˖ MODA PRO Precision Angle Brush (BMX-465) http://bit.ly/2ZGyZG3
˖ Luxie Luminous Eye Set (Gold Mini Tapered Brush 121) http://bit.ly/2Wkf2XB
˖ Too Faced Mr. Right Powder Brush http://bit.ly/2zxsHNp
˖ Sigma Shader Crease Brush (E47) http://bit.ly/2GQc85s

WEARING ⁺
« yesstyle code "JESSICA10" »
˖ Matching Pajama Set (out of stock - similar: http://bit.ly/2XojSzp)
˖ JINS Glasses (LRF-16S-057 Pink Azalea) http://bit.ly/2MplLuD
˖ Smocked Sleeveless Jumpsuit http://bit.ly/2KnNTvz (Red colorway is no longer available but it is available in dress form: http://bit.ly/2WcEg4W)
˖ Vagabond Youth Kandinsky Art Hoe Earrings http://bit.ly/2IktSDD (out of stock - similar: http://bit.ly/2Z4opra)

ETC ⁺
˖ World Market Headboard (out of stock - similar: http://bit.ly/2wwk9o4)
˖ HiMirror Smart Beauty Mirror http://bit.ly/312vjyR

NAILS ⁺
Jelly Gumdrop Gel Extensions by @nailjob ??
˖ https://www.instagram.com/nailjob
˖ https://www.youtube.com/nailjob

︾

T E C H

˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk

˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx

˖ LIGHTING
Natural daylight + Westcott Softbox 16 x 40” https://bhpho.to/2DRNMoV

˖ MIC
RODE Videomic Pro
https://amzn.to/2P8jgJo

˖ EDITING PROGRAM
Final Cut Pro X 10.4.1

︾

M U S I C

˖ £.vıewƶ(이뷰즈) - Woh! (prod. Dept '뎁트') https://soundcloud.com/eviewz/woh-prod-dept
˖ GARETH - i keep scrolling wishing you would comment.... https://youtu.be/WG1Xi7DvKSw

﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍

? BUSINESS EMAIL: jessica@rare.global

FTC: Sponsored by belif ? Some links listed are affiliate links and some products used I received in PR

Jessica Vu

About author

Welcome to my channel! ♡ My name is Jessica Viet gal obsessed with makeup, fashion, and video editing ✨ Here, you'll find mostly beauty videos and the occasional vlog. Check out my other social media before you leave! ✧ IG: @jessyluxe ✧ TIK TOK: @jessyluxe ✧ TWITTER: @luxejessy ✧ PODCAST: https://anchor.fm/volumeup ✧ SOUNDCLOUD: https://soundcloud.com/jessyluxe ✧ SPOTIFY: https://open.spotify.com/user/x39pm9yrqj1nklvv9ptgvsd3d?si=k8uDK8-URZ2Ihw_y80eNtA ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ:

wake up naturally 在 Bingyen 郑斌彦 Youtube 的最佳貼文

By Bingyen 郑斌彦

2018-10-17 20:36:45 有 37,620 人看過有 851 人喜歡

#不幸运 #田馥甄 #小幸运

“原来真实的社会如此不容易，原来我们和现实可以靠得那么近！”

出来社会工作后的领悟啊！

郑斌彦& 陈政宏-小幸运（工作不幸运版）

改编词：阿瘦、郑斌彦

我看见那盏绿灯亮了又熄
可我上班的时间快来不及
为什么没有出现任何缝隙
能让我的车前进

下班的时间一直漂浮不定
准时回家需要很大勇气
为什么没有同事收拾东西
原来老板在大厅

也许每天忙着应酬和交际
忙着应付突如其来的算计

人理所当然的逃避
事不关己的问题就开始默默打太极

原来真实的社会如此不容易
原来我们和现实可以靠得那么近
那吵着改变世界的曾经
却改变了自己
一层层地戴起
嬉皮笑脸的面具

又到假期好幸运
可我已失去陪你彻夜狂欢的精力

但愿在我看不到的天明
能睡到自然醒电话别响不停
那就谢天谢地

公司是个极度虚伪的环境
到处看到同事拍上司马屁

求老板加薪谁能给我勇气
让我能养活我自己

也许每天忙着应酬和交际
忙着应付突如其来的算计

人无时无刻在攻击
是谁在公司里一直搞风搞雨太卑鄙

原来真实的社会如此不容易
原来我们和现实可以靠得那么近
那吵着改变世界的曾经
却改变了自己
一层层地戴起
嬉皮笑脸的面具

又到假期好幸运
可我已失去陪你彻夜狂欢的精力

但愿在我看不到的天明
能睡到自然醒电话别响不停
RING RING~ 我真的不幸运

I saw the green traffic light turn on and off
But I’m going to be late for work soon
Why is there no gap within the traffic
For my car to move forward?

I don’t have a fixed time where I can leave work
I would require a lot of courage to knock off from work on time
Why is none of my colleagues packing up to go?
Oh, our boss is still down the hall.

Perhaps it’s because we’re busy dealing with having to network and socialise
Busy dealing with being suddenly arrowed
It’s understandable that people run away and escape
Things that are not our problem, we begin to subtly taichi* it away

Now we know society is difficult to deal with
Now we know that we’re getting in touch with reality
Our chants of wanting to change the world in the past
Have become such that we’ve changed ourselves
We’ve put on layers of masks, pretending that we’re happy

When it is time for our holidays, we feel so lucky,
But I’ve lost my energy to accompany you through a night out
But one day
I hope I can sleep until I wake up naturally
My phone won’t keep ringing
I would thank God

My company’s environment is extremely fake
My colleagues are bootlicking their superiors
To beg for a raise, who’s going to give me that courage
So that I can support myself and survive?

Perhaps it’s because we’re busy dealing with having to network and socialise
Busy dealing with being suddenly arrowed
We’re being attacked every time
Who’s the one causing trouble in the office, this is too despicable!

Now we know society is difficult to deal with
Now we know that we’re getting in touch with reality
Our chants of wanting to change the world in the past
Have become such that we’ve changed ourselves
We’ve put on layers of masks, pretending that we’re happy

When it is time for our holiday, I feel so lucky,
But I’ve lost my energy to accompany you through a night out
But one day
I hope I can sleep until I wake up naturally
My phone won’t keep ringing
Ring, ring
I really am unlucky

请订阅我的专页和频道！

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Bingyen 郑斌彦

About author

“马来西亚男孩”，频道四大主题：音乐、时事、知识、开箱。欢迎订阅我的频道！【Bingyen郑斌彦简介】 “马来西亚男孩”郑斌彦是马来西亚网络红人，毕业于中国传媒大学导演系。他曾经在八度空间、NTV7和《星洲日报》从事幕后工作。虽然在这些大媒体公司上班让他拥有稳定的收入，但他心中一直有更远大的梦想，所以每当放工后他都会拍摄影片，经营自己的YouTube频道。2018年，郑斌彦为了追求更有价值和疯狂的人生，决定辞去记者工作，成立个人工作室BINGYEN STUDIO。如今郑斌彦不仅仅是一名Youtuber，同时也是一名YouTube讲师，创作歌手和导演。 -YouTube讲师，为企业和大专院校开设YouTube影片制作课程。曾接受988、One FM、Ai FM、星洲日报、东方日报、中国报等媒体的专访。 -创作歌手，改编和创作歌曲点击率突破百万。作品有《马来西亚男孩》《单身狗过年》《撩你》《好》《写给阿嬷的歌》等。 -导演，除了经营自己的频道，也为企业制作商业广告，曾合作的品牌包括Eco world、Lake City KL North、U Mobile、Astro、8TV、尊孔独中、白沙罗华小、我来也等等。【BINGYEN STUDIO】 BINGYEN STUDIO“斌彦创作室”由大马网红郑斌彦成立，提供视频、摄影、音乐和课程四大服务。公司的使命是协助更多人实现梦想，让每个人的价值被看见。官方网站：http://www.bingyen.com/ 诚邀合作：[email protected] 业配报价：http://www.bingyen.com/portfolio Whatapps：601123656250

wake up naturally 在玳瑚師父 Master Dai Hu Youtube 的最佳解答

By 玳瑚師父 Master Dai Hu

2017-08-23 08:31:33 有 104,972 人看過有 851 人喜歡

(English version below)

妳你昨天已經開始唸了嗎？

吾指的，是南無本師釋迦摩尼佛傳下來的報父母恩咒。

顧名思義，這報父母恩咒能夠報答養育我們這一世的父母，但它不祇是報這一世而已，它的功德能夠讓我們七世父母獲得超生。

這報父母恩咒，玳瑚師父已唸了至少15年，直到昨天初一仍在唸。

我們的父母，我們的七世父母，我們的祖先，就會因爲這個報父母恩咒，獲得業障消除，智慧增長，而一層一層，一世一世的，一個境界一個境界的，上上上上上，到達脫出了三惡道，又或者是六道，慢慢的，慢慢的就會到達更好的境界。

報父母恩，是爲人子女，一定要的，因爲這個是一種本，我們做人本來就不應該忘本。沒有父母的精跟卵，就不能夠形成我們這個軀殼出來。沒有這個軀殼出來，我們的靈識依然漂浮不定，不能夠修行，不能夠所謂的升格，而依然在一種陰暗的境界裡面，大鬼欺小鬼等等等，受業力的果報，不能夠離苦得樂。

所以父母的恩，是給了我們這個軀殼能夠修行，是很大的恩。因此有一句話說，父母恩如大海，師恩如宇宙。

如果不能夠報父母恩的人，這個人他本來的人格就已經是失敗的。那自己有家庭後，生出來的孩子，因爲因緣的關係，也是一個不孝的孩子。大家要三思，修出智慧來，你就自然而然，能夠對以往的種種事情，豁然地能夠知道很多很多的道理。你就能夠明白，就能夠出苦得樂。

祝大家精勤的，每一年農曆七月初一到卅（或廿九），每天唸49遍的報父母恩咒，迴向給你們現世和七世父母，大家一同往生快樂的佛國淨土，永遠離苦得樂。

如果有一天因爲工作繁忙，加班或生病，那一天忘了或不能夠持，隔天可以提早起來，再補上昨天的那49遍，也就是說隔天必需得唸兩次49遍，記得不可以中斷，這樣就會功德圓滿。

...............

Have you started your recitation yesterday?

I am referring to the Mantra of Repaying Parents' Kindness, as imparted by Shakyamuni Buddha.

As the name indicated, this mantra can repay our gratitude to our parents of this lifetime. But it does not stop at there. Its merits are great enough to bless our parents from our past 7 lives, with a rebirth to the Pureland.

Master Dai Hu has been reciting this mantra for at least 15 years, and still did it yesterday on the first day of the 7th Lunar Month.

With the merits from this mantra, our parents of this and past 7 lives, and our ancestors, can have their negative karma eradicated and gain an increase in their wisdom. One level by one level, one lifetime by one lifetime, one realm by one realm, it will upwards all the way, till they can break away from the Three Evil Realms, or the six realms of reincarnation. Gradually, they will gain rebirth in a better world.

It is the duty of all children to repay the debt of gratitude to their parents. They are the roots of our origin. As human beings, we must not forget where we came from. Without the egg and sperm from our parents, we will have no physical shell. Without this physical body, our consciousness will be drifting. We will be unable to cultivate to the next higher level, resigned to wandering in a gloomy and dark realm, where there is ghost bullying and going where karma takes us.

We will not be able to break away from suffering and attain bliss. Therefore, our parents have shown much kindness in giving us this physical body for us to cultivate. It is a great debt of gratitude. Hence, the saying: The kindness of our parents is as wide as the ocean, while the kindness of our teachers is as vast as the universe.

When a person does not repay his parents' kindness, he would have failed in upholding his status as a human. Under such conditions, when he has children, they would also be unfilial.

Please think over this wisely, everybody. You must cultivate your wisdom. By then, you would naturally understand the many truth in all that have happened to you before, and be able to attain eternal bliss, leaving the cycle of sufferings.

I wish diligence upon every one of you. Please recite this mantra 49 times daily, from Day 1 to Day 30 every 7th Lunar month. Dedicate the merits to your parents from this and past 7 lives. May they together be reborn in the Pureland of happiness, and attain eternal bliss with no suffering.

If you miss out one day of recitation, due to work, forgetfulness or illness, you can wake up earlier the next day to recite that 49 times. In other words, you would have to do 2 sets of 49 times that day. Don't stop the cycle, so that your merits for your parents will be complete.

www.masterdaihu.com
www.facebook.com/masterdaihu

.........

Music: Atelier Amacha
http://amachamusic.chagasi.com/

玳瑚師父 Master Dai Hu

About author

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Quick Read Rise and shine · Sunrise lights are a light-based wake-up clock that mimics the sun. · A gradual light cues our internal clock that ...

#96. 7 Tips To Never Wake Up Late Again! - PharmEasy Blog

6 Tips To Never Wake Up Late Again! ... of waking up on time. Now that you know it's a competition it will naturally propel you to achieve your goal.

#97. How to Wake Up Without an Alarm Clock - wikiHow

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