關於 them band ，我們在網路上蒐集到這些相關的討論、資訊與評價

This episode of The Better Show by Orange Room Events is dedicated to the ladies because we will be talking about bras and how you can better support your boobs when you’re running.

Sports bras are more important than you realise, because when you do physical activities, your boobs will bounce up and down and it can cause soreness, pain and even sagging. Thus, sports bras will help to support and protect them.

Joining me to talk about boobs and bras is Dawn Sim, yoga instructor, mother of four and marathon runner. Hope you pick up some useful tips!

[SPORTS BRA GIVEAWAY] Orange Room is giving away a lululemon sports bra to one lucky winner to help you on your running journey!

All you have to do is follow @orange_room_asia and @lululemonsg on Instagram, subscribe to their YouTube channel, make sure your account is public and DM them the answers to these questions:

1) What cup sizes does the lululemon All Powered Bra come in?
2) What helps the lululemon AirSupport Bra re-balance support across the cups, band and straps?

Submit your entry before 26 September, Sunday, 2359 hours and they will select a winner after!

The Better Show is a brand new series brought to you by Orange Room and hosted by Cheryl Tay ​to help enrich your active lifestyle and empower you with the right skills to help you in your cycling, running and swimming.

88balaz NEW Single

“Please Drink Me Up (A_LIVE PASS Session)” OUT on August 31, 2021
https://lnk.to/88BALAZ_PDMU

Highlighting the value of Taiwan’s indie music. A_LIVE PASS records 100% live music in the unique YuChen cinema recording studio. Focusing on “vitality,” A_LIVE PASS is committed to creating high-quality works and spreading them worldwide.

A_LIVE PASS kicks off with the comedy rock performance --- 88balaz!

88balaz is a four-piece rock band from Taipei with Blues rock as their base. They often include percussionists and accordionists in their live shows. Though the music is full of punk energy and distortive guitar elements, it hides delicate ideas and crashes into your heart directly. The band continuously tours Taiwan, Japan, China, the U.S., and Southeast Asia. 88balaz has won several music awards in Taiwan, including Best Album, Best Band, and Best Live Performance. In 2021, they won Best Band at the Freshmusic Awards from Singapore.

88balaz believes that live performance is the essence of music. It is the most direct way to communicate with the audience, so they dedicate more time to performing live shows than producing music in the studio. In the unique structural environment of YuChen, which was once an old cinema, 88balaz shared that if they were a movie, they would be a road film adapted from a musical comedy show. In addition to humor, they would also have scenes of car chases and terrorist-catching armies. Each plot demonstrates the rich touring experience and life attitude of 88balaz.

Place your hopes on alcohol --- “Please Drink Me Up”

Fashion trends change really fast, and just like waves, they come and go. No matter how the fad goes, we are still playing the same music, doing the same dance, and telling the same old jokes. This is perhaps what would be called out-of-date. If you do the same thing for five years, people will laugh at you for not advancing. But if you do the same thing for ten years, you will turn into whiskey; for twenty years, you might eventually elevate into an X.O. So to all the people I love and friends: “Please Drink Me Up.”

現在開始到處都可以聽的到這首歌了，共勉之！

Instagram is full of celebrity trainers working with athletes, posting videos of them doing all these wonderfully creative movements involving weights that look like snippets from whatever sport it is they do. They get loads of views and traction because they look explosive and relevant... but are they effective? 🤔
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In sport we’re required to produce contractions against resistance in various directions, but the increased load of an implement is always downwards ⬇️ apart from inertial forces and unless it’s a cable or band. Even then, purely from a direction of resistance, I look at most of these sports-emulating movements and wonder about their applicability.
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Then there’s the matter of my previous tweet. Stronger muscles produce better contractions 💪🏽 More stable conditions allow muscles to get better at practicing producing more force. All of these wildly dynamic, complicated movements have limitations on the amount of force that can be produced because of the stifling instability and distractions in play 🤹🏻‍♂️
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There’s this strange thought process perpetuated on the internet that training individual movements somehow makes you worse at coordinated or “integrated” movements, but personally I find that quite insulting 😢 Someone is genuinely going to tell me that by getting better at executing individual components my brain is so stupid that it will get worse at putting them all together? 🥴 yeah... nah.
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It’s often justified by the “functionality” of explosivity 💥 ok, but muscles produce contractile force. Force = mass x acceleration. If you train moving a lot of mass slowly, how does that not have a carry-over? And when working with someone whose joints take an absolute hammering with all of their ACTUAL sports-specific training, is dealing with the shear loading, unpredictability and deceleration components of sports-resembling training what they really need? 🧐
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It doesn’t add up to me, but it makes for an interesting conversation so have at it in the comments below 🤷🏻‍♂️
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P.S. Correlation doesn’t equal causation. Just because a trainer works with someone talented, doesn’t mean it’s their methods that are causing their success 👀

Make it simple, but magnificent.
Our diamond bands may be simple but their understated designs are what make you covet them. Worn alone, stacked or as your wedding band, you'll surely fall in love with these pieces.

#HABIB #HABIBJewels #MyHABIBJewels #GoldRings #SimpleGoldRings #MinimalistRings #DiamondBand #TwoToneRings

I just arranged the most famous old animation cartoon "THE PINK PANTHER" into beatbox flute trio and piano. Work with these incredible students of mine is definitely the most lovely thing to do. Hope you guys enjoy the video and don't forget to give us a BIG "LIKE" 👍 to encourage them moving forward during this tough time, and subscribe now! Thank you guys!

Original song by Henri Mancini
Arranged by Yu-Tai Cheng (Flute Gamer Studio)
Get the Sheet Music: https://bit.ly/FGSheetMusic
Subscribe to my channel for more videos: http://bit.ly/subscribeflutegamer

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Please email for business enquiries only: myrllincheng@gmail.com
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#線上合奏
孩童長笛重奏團很講究固定練團，原本每週六下午在台北復興功學社的團練已經暫停快一個月了！我們每一次的曲目都會依照程度分成3~4個聲部，只要有進步、有自信可以吹得更好，就可以一次一次往高一個聲部升級，節奏和音型當然也越來越複雜，而最厲害的要全部的聲部都要會吹。
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然而，疫情把大家鎖在家裡，老師沒有辦法現場指導整體的重奏感，只好緊急製作了正在練習的長笛重奏曲目的伴奏帶，附加節拍器的聲音在音檔內，並傳給家長讓孩子在家也能自我練習，
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這一切都是老師為了孩子能夠持續自主學習而自掏腰包花費大量時間製作而成的產品，實際檢驗的過程意外的發現：
“孩子們更懂得如何聽聲音，如何當個稱職的主奏者和更好的和聲小幫手。”

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如果你也想加入我們的團隊，成為孩團這麼好玩的線上合奏的成員之一，在影片內秀出你吹奏的實力，同時開始學習 beatbox flute - 21世紀最好玩、最值得學習的長笛演奏法，趕快在底下留言，你就很有可能加入我們下一屆的冠軍成員喔！

喜歡這部影片請按下訂閱，這樣以後有新的有趣又好玩的beatbox長笛重奏影片就會在第一時間通知你囉！

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精彩影片回顧
- The Pink Panther [Beatbox Flute Trio] 頑皮豹 長笛重奏
https://youtu.be/RuTIu3BJ4P0

- Shakira - Try Everything (Zootopia) - Beatbox Flute Cover | 長笛玩家 feat. 孩童絕技長笛團
https://youtu.be/_BiKIcAhab8

- Ariana Grande - POV - flute duet
https://youtu.be/-ojdcI3-v5A

- Eminem - Rap God - Flute cover
https://youtu.be/YxJJyHDDhm8

- 刻在我心底的名字 Flute cover
https://youtu.be/m6374PHM-_o

- 循環換氣怎麼做？長笛教學10分鐘解密 所有管樂都通用的「循環呼吸」秘訣免費大公開
https://youtu.be/9FGNXhdoryc

- 【長笛四重奏全部自己吹】一人樂團，Beatbox flute “Mission Incredible” one man band at home
https://youtu.be/AgeBH34FpK4

- Beatbox flute《Beat Beats》flute duo 長笛二重奏 | 長笛玩家工作室
https://youtu.be/-2Sb_yn79-c

- 最好玩的跨界長笛演奏、最完整的長笛教學｜長笛玩家工作室
https://youtu.be/X2XaKjhv1sE

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CONNECT WITH ME ON SOCIAL MEDIA
#長笛玩家工作室​ #FluteGamerStudio

▸ YouTube: https://www.youtube.com/c/FluteGamer
▸ Facebook: https://www.facebook.com/myrflute
▸ Instagram: https://instagram.com/flutegamer
▸ Website: https://myrflute.com​
▸ TikTok: https://tiktok.com/@flutegamer (NOT my main account)
▸ E-mail: flutegamer@myrflute.com

Thanks to Noom for sponsoring this video! #ad #noom
Take their health survey to get started today: http://bit.ly/noom_bubzvlogz


Nothing makes me feel more like a grown up than when I’m doing my own gardening. PLANTS? ALIVE? FEEDING MY LAWN? WHO THIS?

I’m not gonna lie. My front garden has given me grief for a while. Each time I pull up in my driveway to see all those weeds I’m reminded how much I suck tending my garden. But life gets in the way so you automatically put kids, home, work, exercise, self time, social etc in front. Still it’s back of my mind and bothering me. Well, I finally decided to do something about my garden. I pulled out the weeds (and accidentally quite a lot of my actual plants unfortunately), I even bought my own lawn mower and it seems silly but I celebrated this little victory of cutting my own grass. Now I pull up in my driveway proud and in admiration of my little garden. It's not perfect but it's not how it used to be. Kinda like me.

On another note. I also never thought I’ll get to become such an outdoorsy girl. I’ve always enjoyed the nature but never quite had the chance to properly take it in until now. Happy to walk miles and miles with somebody who enjoys walking for miles and miles.

I do wish I enjoyed gardening as much as I enjoy looking at them though hehe...
It's been 2 weeks of eating better and I am feeling much more myself again!!

Music by Singto Conley - Honeydew (feat. Hikaru Station) - https://thmatc.co/?l=3DAE9135



Hi, I'm Lindy! Welcome to the Bubz family. I am a beauty, lifestyle and mom vlogger. I make daily vlogs I call daily doses of happiness! Join me as I navigate this journey we call life and keep up with my little adventures. Be sure to SUBSCRIBE so I can continue to put a smile on your face. Do make new friends with fellow Bubscribers. I promise you they are the sweetest bunch ever! If you enjoyed today’s vlog, don’t forget to give it a LIKE.

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