【體質看性格】你身邊有冰美人嗎?
⭐沉靜冷傲少說話
⭐原來因為陽氣比較弱
#星期一踢走BlueMonday
內向人宜補陽驅寒
沉靜、內向、不願說話、容易情緒低落,被朋友形容像兔子一樣的人,性格除了是天生,其實也會受到體質影響,如果伴隨面色偏白、四肢及身體冰冷、嗜睡、自汗、浮腫、小便量多、大便稀爛或內有未消化食物等症狀,便屬於陽虛體質,身體陽氣不足,就像不夠燃料一樣,嚴重怕冷,體質較為虛弱,所以性格亦較為內向、多愁善感。
陽虛體質人士宜補陽驅寒,夏天適量曬太陽,冬天適量進補,適量食用羊肉、生薑、高麗參、舞茸菇等溫補食物,忌吃生冷食物或凍飲;「動則生陽」,宜循序漸進進行強度小的運動,例如太極、步行、伸展運動等;切忌工作過勞。當體內陽氣增加,性格會相對變得開朗。
✔️CheckCheckCin 美茶推介:紅粉緋緋
材料:紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效:養血安神,紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
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Introverts should replenish yang and dispel cold
Introverts tend to be quiet, do not talk as much, and can be emotional. Some friends would even describe them as timid as a lamb. While some are born introverts, others can became so due to their body constitution.
If symptoms such as pale complexion, cold limbs, high urination volume, loose stools, or even undigested food in stools occur, then the individual likely have a yang-deficient body constitution. The lack of the yang energy is like the lack of fuel for the body. Hence, the body would become weak and develop aversion to cold of cold. This is why certain people become introverted and emotionally easily.
Individuals with a yang-deficient body constitution should replenish the yang and dispel cold. They should bask in the sun once in a while during summer and nourish the body during winter.
Consume ingredients that are warm in nature such as mutton, raw ginger, Korean ginseng, maitake mushroom. Avoid eating and drinking raw and cold foods and beverages, and avoid overworking. Exercise moderately and regularly such as taichi, brisk walking, and carrying out stretching exercises. With an increase in yang energy in the body, our personality can become more cheerful.
✔️CheckCheckCin Healing Tea Recommendation: Blushing
Ingredients: Red Date, Dried Longan, Wolfberry, Chrysanthemum, Sweet Osmanthus, American Ginseng, Maojian Tea, Rock Sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion, cold limbs.
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Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛
同時也有35部Youtube影片,追蹤數超過5萬的網紅Gobby Hong,也在其Youtube影片中提到,上次開箱收到Yesstyle寄黎5件護膚品,主要都係眼部產品為主!今次video同大家就住成份及用上手感覺同大家分析,有邊啲唔使買,邊啲值得一試又啱邊啲人用啦!!! Enjoy~ ^3^ ❤️ PRODUCTS MENTIONED 提及產品 : ❤️ • PETITFEE - Collage...
「ginseng tea」的推薦目錄:
- 關於ginseng tea 在 CheckCheckCin Facebook 的最讚貼文
- 關於ginseng tea 在 CheckCheckCin Facebook 的最讚貼文
- 關於ginseng tea 在 Facebook 的最讚貼文
- 關於ginseng tea 在 Gobby Hong Youtube 的最讚貼文
- 關於ginseng tea 在 Gobby Hong Youtube 的最佳解答
- 關於ginseng tea 在 {{越煮越好}}Very Good Youtube 的精選貼文
- 關於ginseng tea 在 How to Make Ginseng Tea (花旗蔘茶) with Mama Lin - YouTube 的評價
ginseng tea 在 CheckCheckCin Facebook 的最讚貼文
【一臉病容】每月總有幾日面無血色嚇親人
⭐氣血虛弱經痛特別嚴重
⭐記得月經完結後調理身體
#星期三CheckCheckMail
月經到就面青唇白?
黎小姐:「每次月經到我都面青唇白,有一次甚至把男友嚇倒,他以為我重病呢!」
CheckCheckCin:從中醫角度來看,面色青與寒凝氣滯、脈絡鬱阻、氣血運行不暢有關,
(一)虛寒型體質的女生,來經時特別容易出現面青唇白的情況,經期時或經後小腹冷痛、按住或暖敷腹部可減輕痛楚,多伴隨腰痠,經常飲食生冷或感染風寒讓寒濕之邪入侵體內而引發經痛。月經後宜適量進食肉桂、薑、桂圓、紅糖、炒米水、紅粉緋緋茶療等。
(二)氣滯血瘀型體質女生經前一兩天或月經期小腹脹痛,多伴隨乳房脹痛或有血塊,身體氣血運行不暢,氣滯、血瘀積聚胞宮引致痛經,面部脈絡血行阻滯,於是面呈青色。月經前宜適量進食玫瑰花、益母草、田七、白蘿蔔、山楂、火龍果玫瑰茶、山楂烏龍茶米水等。
✔️CheckCheckCin 米水推介:火龍果玫瑰茶
材料:紅火龍果、玫瑰花、白毫烏龍
功效:疏肝解鬱,潤腸通便。適合大便不暢、有壓力、經常嘆氣、暗啞肌膚等症狀。
注意:孕婦及月經期間不宜飲用。
✔️CheckCheckCin 米水推介:山楂烏龍茶
材料:山楂、白毫烏龍
功效:減肥消脂,行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意:孕婦及月經期間不宜飲用。
✔CheckCheckCin 米水推介:炒米水
材料:炒白米
功效:暖胃散寒、溫暖四肢
✔️CheckCheckCin 美茶推介:紅粉緋緋
材料:紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效:養血安神,紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Do you become pale during menstruation?
“My lips and face always turn pale during menstruation. One time, my boyfriend was so shocked that he thought I was severely ill!”
CheckCheckCin: From the perspective of Chinese Medicine, a person’s complexion becomes pale when there is a stagnation of qi and cold in the body and the disruption of the circulation in the Meridians, blood, and qi.
(1) Women with a weak and cold body constitution can become pale easily. They would also experience soreness on the waist. Try pressing or placing something warm on the abdomen to relieve the pain during and after menstruation.
Consuming raw and cold food regularly or catching a cold can cause cold and dampness pathogens to attack the body, hence, causing menstrual pain. It would be beneficial for individuals to consume cinnamon, ginger, longan, brown sugar, roasted rice water, and ‘Blushing (herbal tea)’.
(2) Women with the qi-stagnation and blood-stasis body constitution might experience bloating and pain on the abdomen a day or two before the period. Other symptoms include breast swelling or menstrual clot.
Poor circulation of the qi and blood, stagnation of the qi, the accumulation of blood in the uterus are causes of pain during period. The stagnation of the Meridians and blood would further cause the color to drain from the face. Hence, women should consume rose flower, motherwort, Panax Notoginseng, white radish, Chinese hawthorn, ‘Dragon Fruit Rose Tea
(rice water)’, and ‘Chinese Hawthorn Tea(rice water)’.
✔ CheckCheckCin Rice Water Recommendation : Dragon Fruit Rose Tea
Ingredients: Dragon Fruit Juice, Rose, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Chinese Hawthorn Tea
Ingredients: Hawthorn, Oolong Tea
Effects:Aids weight loss and improves fat-burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warms the stomach and dispels cold. Warms limbs.
✔ CheckCheckCin Beauty Tea Recommendation: Blushing
Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #我畏冷 #我有壓力 #氣滯 #血瘀 #經期
ginseng tea 在 Facebook 的最讚貼文
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ginseng tea 在 Gobby Hong Youtube 的最讚貼文
上次開箱收到Yesstyle寄黎5件護膚品,主要都係眼部產品為主!今次video同大家就住成份及用上手感覺同大家分析,有邊啲唔使買,邊啲值得一試又啱邊啲人用啦!!! Enjoy~ ^3^
❤️ PRODUCTS MENTIONED 提及產品 : ❤️
• PETITFEE - Collagen & CoQ10 Hydrogel Eye Patch
https://ys.style/mXyhSagL6db
• the SKIN HOUSE - Natural Green Tea Cleansing Oil
https://ys.style/OTBK9PgL6db
• I'm from - Ginseng Eye Cream
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• 「遊.記生活 Vlog」
https://www.youtube.com/playlist?list=PL6wamDBsOr3rjWE4QJSh2azqPAR_JVIxq
• 「煮.食 Cooking 」
https://www.youtube.com/playlist?list=PLBAB1D8260E93EA4C
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——— ——— ——— ——— ———
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ginseng tea 在 Gobby Hong Youtube 的最佳解答
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❤️ PRODUCTS MENTIONED 提及產品 : ❤️
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• I'm from - Ginseng Eye Cream
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高比網誌:https://gobbyhong.com/
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美妝排行榜:https://gobbyhong.com/makeup-ranking/
其他排行榜:https://gobbyhong.com/other_ranking/
===== ===== ===== =====
Yesstyle購物
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Referral code:GOBBYYES
Yesstyle : https://ys.style/a6Id0GURT9
===== ===== ===== =====
iHerb購物
新舊用户iHerb購物全單95折
Referral code:PAQ598
Referral Link:https://iherb.co/cgoCEP4Y
===== ===== ===== =====
Lookfantastic購物
優惠1 - 購物75折
Referral code:GOBBY
專用連結 - https://tidd.ly/2I3cJlG
(部份品牌除外)
優惠2 - Friends Referral
消費滿HKD$400減HKD$100
專用連結 - https://tidd.ly/3fYWlPN
===== ===== ===== =====
Dagne Dover官網購物
新客户消費滿USD$25以上9折優惠
https://share.dagnedover.com/x/cfVGwM
===== ===== ===== =====
Everyday Minerals [ Referral Programme ]
經以下連結全單8折
http://937everydaymineral.refr.cc/gobbyhong
===== ===== ===== =====
熱門Playlist:
• 「5件最值得 Monthly 5 Best find」
https://www.youtube.com/playlist?list=PL6wamDBsOr3qVIA2oO-UqQ7L-SdmIByfY
• 「大評比 Review」
https://www.youtube.com/playlist?list=PL6wamDBsOr3os1WRIc0OgPtZFjJNsSD7J
• 「遊.記生活 Vlog」
https://www.youtube.com/playlist?list=PL6wamDBsOr3rjWE4QJSh2azqPAR_JVIxq
• 「煮.食 Cooking 」
https://www.youtube.com/playlist?list=PLBAB1D8260E93EA4C
• 「用清清、開箱購物樂 Empties & Haul 」
https://www.youtube.com/playlist?list=PLC28462D11F9C5E73
——— ——— ——— ——— ———
Music by Ikson
https://www.youtube.com/channel/UCyB3YiRU9OXJgIkRi-Z3wEA
——— ——— ——— ——— ———
有朋友會幫的打字幕嗎?歡迎捐獻字幕!有心者我會把名字放在info box中以表感謝! 記得開首打左自己名先呀... (e.g. 字幕提供xxx字幕組)
https://www.youtube.com/timedtext_cs_panel?c=UCngc-JNlTr_oewK_riWwj8A&tab=2
WELCOME to submit subtitles to this video!! You would be credited and appreciated in the info box~ Remember to type your name from the very beginning of the subtitles (e.g. Subtitle by xxx) Thank you!!
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ginseng tea 在 {{越煮越好}}Very Good Youtube 的精選貼文
⬇️⬇️English recipe follows⬇️⬇️
花旗參桂圓紅棗茶
材料:
花旗參2支
桂圓10粒
紅棗8粒
處理:
1. 花旗參,桂圓及紅棗,清水洗乾淨。
2. 紅棗,去核。
3. 花旗參,剪細粒。
4. 加入水1升。
烹調:
1. 大火煲滾。
2. 水滾後,轉中火煲10分鐘。
3. 完成,熄火,焗10分鐘,可享用。
American ginseng tea with dried longngan and red dates
Ingredients:
American ginseng 2 Nos.
Dried long ngan 10 Nos.
Red dates 10 Nos.
Preparation:
1. American ginseng, dried long ngan and red dates, rinse with tap water.
2. Red dates, remove the seeds.
3. American ginseng, dice in small cubes.
4. Add water 1L.
Steps:
1. Heat up a high flame.
2. Water boils up, turn to medium flame, boil for 10 minutes.
3. Complete. Turn off fire. Leave it for 10 minutes. Serve.
花旗參冇口乾https://youtu.be/6V66ZVWy2PI
?凍飲 / 熱飲☕/ 煲嘢飲?
(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RkcZGzuXnnc4vUpuZ9XKpw
1. 南瓜露 電飯煲糖水https://youtu.be/5UieUzG_WvU
2. 清潤蘋果水https://youtu.be/RaNVtc52OeY
3. 魚腥草 聲沙喉痛消炎https://youtu.be/9-ByxItzypM
4. 土茯苓 去濕毒 濕疹救星https://youtu.be/MicM4DxDT9Y
5. 青木瓜水 治療膝痛 擺脫痛風https://youtu.be/G91vn8NHoPY
6. 老黃瓜去濕 大暑煲佢https://youtu.be/a6b8KBBt3tY
7. 荔枝椰果爽 養顏https://youtu.be/IgZ8i2s7864 京都千八
8. 紫米露 美顏滋潤https://youtu.be/S1PeIJq1UJY
9. 山楂蘋果 開胃消滯https://youtu.be/-ohpYv5YIyg
10. 洛神花 降壓 養眠https://youtu.be/cfDLGy-9d6k
11 . 粉葛去濕https://youtu.be/p3OGjJrJZ_8
12. 南瓜珍珠
?youtube熱爆影片?https://youtu.be/LRK-oIbs1xo
13. 楊梅山楂 解暑消滯https://youtu.be/UuUdbmw6xeI
14. 山楂 降血脂https://youtu.be/0xZy3wdkDWA
15.酸梅湯 消暑下火 https://youtu.be/KEWGOiw4T90
16. 秋冬滋潤茶
?youtube熱爆影片?https://youtu.be/pbCfQ7FIoag
17. 安睡茶 洛神圓肉https://youtu.be/dTOCFaY2AqU
18. 預防感冒https://youtu.be/C-0f1I3KGEU
19. 脹肚消滯茶https://youtu.be/_Qvr2zLxMVs
20 . 牛大力土茯苓 解毒去濕https://youtu.be/MsS2zWNOim8
21. 黑豆桑枝 周身骨痛https://youtu.be/iCHrygjXotY
22. 預防麻疹 有根有據https://youtu.be/Bcqjd3oCTiA
23. 消脂排毒養顏抗氧化https://youtu.be/6AESIM2D4Kg
24. 冰涼綠茶益力多 消脂美白 抗氧化https://youtu.be/xhbm_icm9RE
25. 大暑小暑必飲https://youtu.be/kPPMCDA7HmE
26. 蜜糖苦瓜汁 清熱解毒 倉倉豆豆拜拜https://youtu.be/kzT81aDn880
27.洛神花蘋果 助睡通便https://youtu.be/_l-vFt_DKjQ
28.綠豆 急救湯https://youtu.be/toEc-53Ow_A
29.. 菊花檸檬蜜 護膚美顏https://youtu.be/iVyUx94NZlc
30.蜜糖菊花鮮檸檬 美白清熱
https://youtu.be/Gjttk8e55vE
31. 港式奶茶 茶餐廳技巧https://youtu.be/bsH1NbxoYJY
32. 凍檸茶 靚過餐廳https://youtu.be/bsH1NbxoYJY
33. 強肺 羅漢果https://youtu.be/VtqVpdTf1Xo
34. 菠蘿冰 贏曬https://youtu.be/s66LOKN8piQ
35. 玫瑰杞子 消除壓力https://youtu.be/lcNND3lQDqI
36. 龍鬚 神仙果 寶中寶https://youtu.be/hu1_x4v7c-w
37. 圓肉花旗參茶
花旗參杞子茶https://youtu.be/6V66ZVWy2PI
American Ginseng Red Dates Tea? Releases Stress?Improves Qi & Blood Deficiency???
花旗參紅棗茶
補充精力
補氣補血
American Ginseng Red Dates Tea
(花旗參紅棗茶)
ginseng tea 在 How to Make Ginseng Tea (花旗蔘茶) with Mama Lin - YouTube 的推薦與評價
Mama Lin often prepares ginseng tea for me after I've eaten too many fried foods or when I'm feeling a little unwell. ... <看更多>