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[PHOTO] Three Air Force jet trainers release flumes of colored smoke as they rehearse for a flyby near the Presidential Office Tuesday. The flyby will be part of an armed forces display during National Day celebrations on Oct. 10.
https://focustaiwan.tw/photos/20210928ENP0001m
【黑面神上身？】好運遇上黑面神都調頭走
⭐天生黑面宜多點笑容
⭐後天黑面宜養腎
#星期五湯水
送走黑面神湯水
「咦？小姐你印堂發黑，恐有一劫！」這是電視劇裡常有的情節，如果一個人面色發黑，從中醫角度來看，黑色對應腎，是腎陽不足的表現，容易導致畏寒肢冷、頭暈、耳鳴、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉等症狀，嚴重的話會導致男士陽萎、遺精或早洩，而女士有痛經、閉經甚至難有孕，這樣的「黑面神」狀態，的確更容易令人「頭頭碰著黑」。
先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足，想改善症狀要避免熬夜及縱慾過度，適量進食黑色養腎食物如黑木耳、黑豆、黑芝麻、黑棗、海參等，每日飲用含黑芝麻及黑豆的夕米水亦有幫助。
食材小貼士：
杜仲性溫，能補肝腎、強筋骨，並有安胎作用。
淮山栗子烏雞湯
功效：補肝腎，紓緩腰膝痠軟、容易疲倦等症狀。
材料：新鮮淮山1根、杜仲15克、沙參20克、黑豆30克、栗子80克、烏雞1隻、蜜棗2枚
做法：
1. 所有材料洗淨，紅蘿蔔去皮切塊、黑豆以白鍋炒香，栗子去衣取肉，烏雞汆水備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮2小時，最後下鹽調味即可。
✔CheckCheckCin 米水推介：夕米水
材料：紅米、白米、黑芝麻、黑豆
功效：補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Drink this soup and say goodbye to dull skin
“Hey, your face is dark and dull. I’m afraid that’s a bad omen!” This is a common scene, which often appears in drama series. From the perspective of Chinese Medicine, dark and dullness reflect the lack of the yang energy in the kidneys.
Individuals with this condition can develop aversion to cold and experience dizziness, tinnitus, fatigue, soreness on the waist and knees, urinary incontinence, or diarrhea between 3am-5am.
In more severe cases, men might develop erectile dysfunction, spermatorrhea (involuntary ejaculation), or premature ejaculation, whereas women might suffer from menstrual pain and amenorrhea (the absence of menstruation) and not be able to conceive easily. Come to think of it, these problems could indeed be regarded as bad omens.
Congenital issues, old age, fatigue and stress, excessive intercourse, staying up late will exhaust the essence of the kidney. To improve the condition, avoid staying up late and over-indulging in sexual activities.
Consume black-colored ingredients such as black fungus, black bean, black date, and sea cucumber as they could nourish the kidneys. Drinking dusk rice water that contains black sesames and black bean daily could also help improve the organ’s health.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Chinese yam and chestnut soup with black-bone chicken
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 fresh Chinese yam, 15g eucommia bark, 20g glehnia root, 30g black bean, 80g chestnut, 1 black-bone chicken, 2 candided date
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut the carrot into pieces. Peel the carrot and cut into pieces. Stir fry black bean without oil in wok until fragrant. Peel the chestnut. Blanche black-bone chicken and set aside.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛 #頭暈 #腹瀉
【一白遮三醜】但面色太白也不是好事
⭐氣虛體質人士面色多偏白
⭐白裏透紅才為之健康
#星期四食材
白色食材補肺益氣
不少女生都追求美白肌膚，但面色長期偏白不一定是好事，從中醫角度來看，面色白多見於虛證或寒證病人，白色對應肺，面色發白多代表著肺氣虛弱，不能抵抗外邪入侵，容易反覆感冒、患上鼻敏感或氣管敏感，在流感肆虐的季節亦特別容易「中招」。
想強健肺氣，宜適量食用補肺益氣的食材，例如淮山、百合、雪耳、白扁豆等白色食物，因為中醫理論認為「白入肺」，白色食物入肺經，有潤肺補肺的功效，在秋冬時效果尤其明顯。
淮山 — 性平，有健脾養胃、補肺生津的功效，其含有的可溶性纖維，有助消化及控制飯後血糖升高。
百合 — 性平，能補中益氣，潤肺止咳，能紓緩氣虛型咳嗽、氣管敏感等、精神衰弱、心神恍惚、睡眠不安寧等症狀。注意感冒咳嗽、脾胃虛寒容易腹瀉者不宜進食。
雪耳 — 性平，具滋陰潤肺、益氣養胃、強心補腦功效，適合肺熱津傷或肺氣虛弱、燥咳無痰、痰中帶血、氣喘氣短、咽喉乾燥、聲音嘶啞、病後體虛人士食用。
白扁豆 — 性平，具健脾益氣、消暑化濕功效，因脾虛有濕而食少腹瀉人士尤其適合，亦適合氣虛及痰濕體質人士服用。惟注意容易便秘人士不宜多服。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
White ingredients nourish the lungs and strengthen the qi
Many women want to have a fair complexion, but having an anemic-looking face is not necessarily a good sign. From the perspective of Chinese Medicine, an individual with a pale face normally experiences asthenia or chills.
A pale face could mean that the qi in the lungs is weak, and the internal organ is incapable of protecting the body from pathogenic factors. Hence, such individuals might catch a cold and develop nasal or even respiratory allergies more easily, especially during the flu season.
To strengthen the lung, one should consume white-colored ingredients such as Chinese yam, lily bulb, snow fungus, hyacinth bean. This is in accordance with a theory of Chinese Medicine—white ingredients are good for the lungs, as they can moisten and nourish the respiratory organ. Consuming these ingredients during fall and winter would be especially beneficial for the lungs.
Chinese yam - mild in nature. Can strengthen the spleen and stomach, nourish the lungs, and induce salivation. Besides, its smooth and thick fluid contains protein that can reduce blood sugar levels.
Lily bulbs - mild in nature. Can replenish vital energy and qi, moisture the lungs to relieve coughing. Relieves qi deficiency related coughing and respiratory allergies, mental weakness, absent-mindedness, and poor sleep. Not suitable for those with cough and flu, asthenic cold spleen and stomach, and those prone to diarrhea.
Snow fungus - mild in nature, can nourish yin and moisten the lungs, nourish qi and stomach, strengthen the heart and mind. It is suitable for those with hot lungs or asthenic lung qi, dry cough without phlegm, phlegm with blood stain, shortness of breath, dry and sore throat, coarse voice, and weakness post illness.
Hyacinth bean - mild in nature, strengthens the spleen and replenishes qi, suitable for those with diarrhea after eating a little due to asthenic weak spleen with dampness. It is also suitable for those with qi deficiency and phlegm and dampness body type. Note that those are prone to diarrhea should eat less.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #氣虛 #感冒 #咳嗽
🔥Indonesia🔥
Halo! Ini Meichun!
Saya adalah "gadis" yang menangkap bola bisbol 240km/jam pertama dalam sejarah manusia
, dan YouTuber bisbol gal! di Jepang
Pls enjoy this video! I LOVE Indonesia!!!!
---------------------------------------------------------
Sekarang topik hangat di Jepang! Cara minum alkohol! Zubrokka!
Rasa
Aroma lembut dan lembut yang mengingatkan pada apel hijau dan sakura mochi. "Zubrokka" adalah vodka berwarna hijau-kuning pucat, yang ditandai dengan rasa yang menyegarkan.
Itu dicintai di lebih dari 50 negara di seluruh dunia dan dijual oleh Suntory di Jepang. Tampaknya menjadi populer di kalangan penggemar bahwa ia menggunakan rumput berharga yang disebut "Bisongrass", yang merupakan faktor penentu aroma serta rasanya.
🔥English🔥
Hello! This is Meicyun!
I am the "gal" who caught the first 240km/h baseball in human history
,and gal baseball YouTuber! in Japan
----------------------------------------------------------
The hottest topic in Japan today! How to drink alcohol! Zubrokka!
Taste
A soft and gentle scent reminiscent of green apples and sakura mochi. "Zubrokka" is a vodka colored in pale green-yellow, which is characterized by a refreshing taste.
It is loved in more than 50 countries around the world and is sold by Suntory in Japan. It seems to be popular among fans that it uses a precious grass called "Bisongrass", which is the decisive factor for the scent as well as its taste.
----------------------------------------------------------
🔥日本語🔥
ようこそ倶楽部めいちゅんへ
ZUBROWKA（ズブロッカ）を飲みながら・・・
ズブロッカとは・・・・・
青リンゴと桜餅を思わせるやわらかく優しい香り。 「ズブロッカ」は淡い緑黄色のウォッカで、さわやかな味わいが特徴です。
世界50カ国以上で愛され、日本のサントリーから販売されています。 香りと味わいの決め手となる「バイソングラス」と呼ばれる貴重な草を使用していることは、ファンの間で人気があるようです。
-----------
🔥重大なお知らせ🔥
ついにめいちゅんグッズが買える！
オフィシャルストアがオープン🔥
https://mcnclothing.stores.jp/
※収益は今後のめいちゅんの
活動費にすべて充てられます🔥
ご支援お願い致します🔥
----------------------------------------------------
🔥めいちゅんのお仕事依頼はこちら🔥
[email protected]
----------------------------------------------------
🔥めいちゅん各SNSはこちら🔥
ツイッター：https://twitter.com/emumityan_4199
インスタ：https://instagram.com/meicyun1120?igs...
ティックトック：https://vt.tiktok.com/SKn5Ho/
----------------------------
🔥めいちゅんプロデューサー🔥
https://twitter.com/MeicyunProducer
----------------------------
#Meicyun
#stayhome
#bar
#キャバクラ
#スナック
#おうち時間
#めいちゅん
#野球女子
#コムドットは救えない
UHA味覚糖「なが〜い さけるグミ 巨峰」をまるまる一本使って、レアチーズケーキをつくりました。
ゼリーに閉じ込めた3つの飾りは水引梅結びにした、さけるグミです。梅結びは、縁起が良いとされ、水引きなどでよく見かける結び方です。梅結びを大量に使って、夏に作っていた娘の工芸作品が かわいかったのに影響され、ケーキにしてみました。
さけるグミのお陰で、思いっきり巨峰味のレアチーズケーキができました。
この手の面白くておいしいお菓子、ほんとにすばらしいな。
*レシピ*（直径 14.5 cmの丸型 1個分）
１．なが〜い さけるグミを4つに割き、梅結びを作る。
ボトムを作ります
２．ビスケット 70gを細かく砕く。
３．溶かした無塩バター 30g（若干崩れやすかったので、35gにしてみてください）を入れ混ぜる。
４．型に敷き込み冷蔵庫で冷やしておく。
レアチーズケーキを作ります
５．水 35gに粉ゼラチン 10gを振り入れておく。
６．室温に戻したクリームチーズ 100gをなめらかになるまで混ぜる。
７．砂糖 60gを入れ混ぜる。
８．無糖ヨーグルト 200gを入れ混ぜる。
９．（5）を600wの電子レンジで20秒ほど加熱し、ゼラチンを溶かす。
１０．（8）を混ぜながら（9）を入れる。
１１．半量（200g程度）を取り分ける。
１２．（1）の梅結びを3つ残し、残りのさけるグミ（22g）を耐熱容器に入れ、水を10g加える。
１３．600wの電子レンジで20秒ほど加熱し、さけるグミを溶かす。
１４．（11）の半量の片方に（13）を入れ混ぜる。薄紫になるように着色しました。
１５．（4）に流し入れ、1時間弱冷蔵庫で冷やし、表面を固める。
１６．（15）に（11）の残りの半量を流し入れ、冷蔵庫で冷やし、表面がうっすら固まりかけたら（1）の梅結びを3つのせ、表面を固める。
上部のゼリーを作ります
１７．80℃程度のお湯 150gに粉ゼラチン 6gを入れ溶かす。
１８．砂糖 30gを入れ溶かす。
１９．レモン汁 5gを入れ混ぜる。
２０．冷ました（19）を（16）に流し入れる。
２１．冷蔵庫で冷やし、しっかり固める。
２２．でけた。
むちゃくちゃ巨峰味。そして、さけるグミがフォークで切れるかたさになってて、むちゃくちゃ感謝したわ。
#レアチーズケーキ #水引 #さけるグミ
I made a no-bake cheese cake using a whole UHA Mikakuto "Nagaai sakeru Gummy Kyoho".
The three decorations trapped in the jelly are gummies tied in mizuhiki plum knots.
Plum knots are said to be auspicious and are often seen in mizuhiki. I was inspired by my daughter's cute craftwork that she made during her summer vacation using a lot of plum knots, so I decided to make it into a cake. Thanks to the gummy candies, I made a no-bake cheese cake with a Kyoho flavor. This kind of interesting and tasty snack is really wonderful.
*Recipe* (for 1 round mold 14.5 cm in diameter)
1.Divide the gummy candy into four pieces and make a plum knot.
Make the bottom.
2.Crush 70g of biscuits into small pieces.
3.Mix in 30g of melted unsalted butter (it was a little crumbly, so try 35 grams).
4.Place in a mold and chill in the refrigerator.
Make the rare cheesecake.
5.Sprinkle 10g of powdered gelatin into 35g of water.
6.Mix 100g of cream cheese at room temperature until smooth.
7.Mix in 60g of sugar.
8.Mix in 200g of unsweetened yogurt.
9.Heat (5) in a microwave oven at 600 watts for about 20 seconds to dissolve the gelatin.
10.Add (9) while mixing (8).
11.Set aside half the amount (about 200g).
12.Leave 3 plum knots from (1), put the remaining gummy candies (22g) in a heat-resistant container, and add 10g of water.
13.Heat in a microwave oven at 600W for 20 seconds to melt the gummy.
14.Add (13) to one half of (11) and mix. I colored it so that it would be light purple.
15.Pour into (4), cool in the refrigerator for less than 1 hour, and harden the surface.
16.Pour the other half of (11) into (15), cool in the refrigerator, and when the surface is about to harden, put three plum knots from (1) and harden the surface.
Make the top jelly.
17.Add 6g of powdered gelatin to 150g of hot water at about 80 ° C and dissolve.
18.Dissolve 30g of sugar in it.
19.Mix in 5g of lemon juice.
20.Pour cold (19) into (16)
21.Refrigerate and harden.
22.It's done.
Super Kyoho taste. And I was so grateful that the gummy candies could be cut with a fork.
#cheesecake #longlongman #gummy #mizuhiki
遊生夢死 (Yuseiboushi) - Eve Music Video
▼Streaming / DL (配信) 9/27～
https://tf.lnk.to/gunjoyusei
Lyrics/Music/Vocal：Eve
Arrangement：Numa
カラオケ(inst)：http://piapro.jp/evemaru
◆個人制作アニメーションの祭典『Project Young.』公式サイト
https://project-young.net/
◆主題歌『遊生夢死』Project Young. Compilation Video Film:A
https://youtu.be/hSbi31htz-w
ANIMATION STAFF Credit
Produce Eve
Director/Storyboard/CharacterDesign/MainAnimator
niL
ConceptArt/BackgroundArt
Imari Ozaki
Composite/Edit/3DCG/VFX/ProductionManager
tyao
----Special Thanks----
Animator
Shun Enokido
Keisuke Kojima
Hiroto Nishizawa
Sachie Hiraka
Painter
Ayumi Kobayashi
Akito Senaha
Recorded by Tetsuro Sawamoto (Aobadai Studio Inc.)
Recorded at Aobadai Studio Inc.
Assisted by Miyuki Nakamura (Aobadai Studio Inc.)
Mixed by Masashi Uramoto (Soi Co.,Ltd)
Mixed at Soi Studio
~~End roll~~
piano : Nene Ario
Eve
HP：http://eveofficial.com/
twitter：https://twitter.com/oO0Eve0Oo
youtube channel：https://goo.gl/jiNQkz
◆New EP『廻廻奇譚 / 蒼のワルツ』
2020.12.23 release
▶️ Tie up
廻廻奇譚 / TVアニメ『呪術廻戦』オープニング主題歌
蒼のワルツ / アニメ映画『ジョゼと虎と魚たち』主題歌
心海 / アニメ映画『ジョゼと虎と魚たち』挿入歌
▼CD
https://tf.lnk.to/kaikaiwaltz_CD
◆Lyrics
遊生夢死
漂う思いのせいで 満たされない雨で
Due to these drifting thoughts, in the unfulfilling rain
立ち込める 爛れてく 鈍色の月
I'm enshrouded by the blazing dull-colored moon
揺蕩うような声で あなたを知って
I know you by your wavering voice
夢のようでいて
Existing as if it were in a dream
夜を壊せと 手放せと 揺らう心音を
Break through the night and let go of that trembling heartbeat
ほっとした 感傷的になれば
I'm relieved, if I become sentimental
繰り返しようのない相槌を
The backchanneling doesn't seem to repeat
白昼夢の底に浸かったまんまの
Remaining submerged in the depths of a daydream
くたばりぞこないへ
Dear you, who failed to die
遊生夢死
Living idly and dying as if dreaming
才能ない脳内 唱えよシスターズ
Preach to my talentless brain, sisters
首を垂れることしかないの
All I can do is lower my head
愛など満たない 性根はどうしようもないなら
Love and the likes are not enough, if my disposition can't be helped then
再会を誓う 嫌だ
Let's vow to reunite, I don't want to
未だ僕だけをみてと
Look at just me in this moment
恋をした 軽薄に染まれば
I've fallen in love, if I dye it in lightheartedness
ただ盲目にひたすら歩けと
Just blindly, earnestly walk
時折見せる仕草と
The occasional gestures made and
その眼差しを注いで
That gaze that pours out everything
目を合わせてくれないようで冥々
So dark that our eyes won't be able to meet
瞬くように 酔った夢に生きたくて
In a blink of an eye, I want to live in an intoxicated dream
その闇を劈くような轟音に
Pierce that darkness with a seemingly thunderous roar
踊ることを止めないで
Don't stop dancing to it
はっとした ただ暴君に染まれば
I realized, if you're dyed by a tyrant
その笑顔に真価などないと
Then that smile won't have any value
唾を吐き捨てるように 優しい言葉を解いて
As if you're about to spit it out, unravel the kind words
明日には忘れたようにおどけて
Joke around as if you've forgotten about everything tomorrow
刺さったままの心の傷跡
With scars on your heart that remains pierced
僕らは逃げるように 踏みにじる想い
As if we're running away, these trampled feelings
隠して
Hide them
目も当てられない眩むような銘々
Seemingly dazzling individuals I cannot bear to look at
あなたにとってどんな夢を描いて
What kind of dream are you creating for yourself?
唇を噛みしめる間もならないまま
Something that won't make you keep biting your lips
ふり落ちる涙は見せないで
Don't show your falling drops of tears
弱さは見せないで
Don't show any weakness
本当は言いたかった
The truth is that I wanted to say this
綺麗ごとだけでは
Even if you say it's just pretty words
蜃気楼に惑うの あなたは眩しいくらい
Captivated by this mirage, you are to the extent of being dazzling
美しい未来だ
Just like the beautiful future
恋をした 誰も知らない世界で
I fell in love, in a world that no one knows of
願ったあの日の物語へと
Going towards the story of that day I wished for
(英訳:Dani)
